Focus Bear. Built for AuDHDers vs Unlock

Focus Bear blocks the apps that eat your day, right on your phone, and walks you through your routine one step at a time. Built by a team with ADHD and autism, for anyone whose brain does not run on willpower. BLOCK DISTRACTIONS ON YOUR PHONE - Block distracting apps and sites during focus sessions and routines - Soft blocking adds a gentle pause instead of a hard wall, so you can still get through when you genuinely need to - Choose which apps stay allowed during a specific habit BUILD ROUTINES THAT ACTUALLY HAPPEN - Morning and evening routines that guide you habit by habit, so starting is not the hard part - Custom routines, scheduled or on demand - Movement and break reminders so you are not welded to the chair - Streaks and completion animations, because the dopamine has to come from somewhere GET STARTED WHEN STARTING IS HARD - Smart to-do list that prioritises for you, so you are not paralysed by the list itself - Add tasks by voice or by screenshot - Late No More: escalating reminders, visual then spoken, so meetings stop sneaking up on you THEN CLOSE THE SIDE DOOR Most blockers only cover one device. Focus Bear also runs on Mac and Windows, using the same account, so the hour you saved on your phone does not quietly reappear on your laptop. On desktop it can check whether a site is actually relevant to what you are working on right now, rather than relying on one fixed blocklist. BUILT ON LIVED EXPERIENCE Focus Bear was started by a late-diagnosed AuDHDer who got tired of hiding his laptop in a cupboard to stop himself checking email. The team is largely neurodivergent, and the approach draws on formal research with university partners. Free to download, with an optional subscription for full access. Terms Of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Extended Terms Of Use: https://www.focusbear.io/terms-of-service Privacy Policy: https://www.focusbear.io/privacy-policy

Most people spend over 10 years of their life on their phone. What would you do with an extra 10 years? Find out with Unlock: 1) Download Unlock 2) Connect your Screen Time data 3) Set your custom phrase 4) Each time you open an app, look into the front camera and say your phrase. Questions? Email -> carter@carter.red Consider Unlock Core and enjoy full access to all features and content. If you choose an Unlock Core subscription, payment will be charged to iTunes Account at confirmation of purchase. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. From iTunes Account settings you can manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. App locking requires an active subscription. ----- Terms of service: https://unlock.carter.red/terms Privacy policy: https://unlock.carter.red/privacy Made by -> x.com/__carter