Comparison

Bite Back With Liz vs Absolute Coach

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Bite Back With Liz

Achieve your fitness and mental wellness goals with personalized 1-on-1 coaching. Learn to enjoy your favorite foods while transforming your physique with bespoke workout plans and frequent updates. Video demonstrations ensure correct exercise form.

Highlights
  • 1-on-1 coaching
  • Bespoke workout plans
  • Flexible nutrition guidance
  • Frequent plan updates
  • Video exercise demonstrations
  • Apple Health integration
Features
Read full description

Bite Back With Liz Online Coaching is your chance to work with Liz 1-on-1 to become the best version of you mentally and physically. No more yo-yo diets or restrictive diets, with Bite Back With Liz Coaching, you can get 1-on-1 coaching where we will teach you how to eat the foods you love whilst transforming your physique. Whether you're a beginner, intermediate, or an expert, you will get a bespoke workout plan tailored towards your goals. We want you to get the best possible results, so we will implement frequent plan updates to ensure you reach your goals. Every exercise also comes with a video demonstration to make sure your form is correct. The app integrates with Apple Health, so you can import your daily activity like steps directly into the app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://utils.beefit.io/utils/63c66fc3d41cdf00143fa7b1/privacy-policy

About

Absolute Coach

Features
Read full description

Download the Absolute Coaching app to enjoy personalised Programs, Workouts, and Nutrition Planning, enabling you to record your progress so that we can tailor your wellness journey around you. The Absolute Coaching app has been designed around you, giving you all you need to succeed, with access to: Beautifully designed workouts Complete access to all your training data Accountability Tasks, habits and reminders Maintain your own food journal with automated A.i. macro calculations Sync with Apple Health to instantly update metics

Screenshots

Bite Back With Liz4 screens
Absolute Coach4 screens

Verdict

The call

The clearest difference is in-app purchases: Absolute Coach at none against Bite Back With Liz's 2. Bite Back With Liz's advantage is update cadence (every 3 weeks vs every 6 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Bite Back With Liz sells 2 in-app purchases, starting at $12.99 per month. Absolute Coach asks for nothing beyond the download.

UpkeepUpdate frequency

Bite Back With Liz ships an update every 3 weeks, Absolute Coach every 6 weeks. The most recent releases landed on October 7, 2026 and October 14, 2026 respectively.

Scorecard2 real differences · 8 level
Bite Back With Liz versus Absolute Coach: the parameters behind the verdict, then further details
ParameterBite Back With LizAbsolute Coach
PriceFreeFree
Rating3.0 (6 ratings) — better—
Positive reviews50.0% of reviews—
Number of ratings6 — better—
Update frequencyEvery 3 weeks — betterEvery 6 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS14.0 — better15.6
Further details — not scored
Size126 MB77 MB
Age rating4+4+
DeveloperBite Back With Liz ltduniquefit Ltd

In-app purchases

2 purchases

Bite Back With Liz

Subscriptions2
  • Membership monthly$12.991 Month
  • Membership 3 months$79.003 Months
None

Absolute Coach

No in-app purchases

Questions

Is Bite Back With Liz free?
Bite Back With Liz is free to download, with in-app purchases available.
Is Absolute Coach free?
Absolute Coach is free to download, with no in-app purchases.
Do Bite Back With Liz or Absolute Coach have ads?
Neither Bite Back With Liz nor Absolute Coach shows ads.
Which is updated more often, Bite Back With Liz or Absolute Coach?
Bite Back With Liz ships an update every 3 weeks, and Absolute Coach every 6 weeks. Most recently, Bite Back With Liz was updated on October 7, 2026 and Absolute Coach on October 14, 2026.

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