iCardio Workout Tracker vs Zones for Training

iCardio – Smarter Heart Rate Training (Supports Bluetooth sensors, Apple Watch & Apple Health, and now AirPods Pro G3!) Track, train, and transform your fitness with iCardio, your all-in-one heart rate training companion. Whether you’re walking, running, cycling, or doing your favorite studio workout, iCardio helps you understand your heart, improve performance, and stay motivated. Train with Precision iCardio turns your heart rate into a powerful training tool. See your heart rate zones live as you work out, get instant feedback, and optimize every session to reach your goals faster — whether you’re training for endurance, weight loss, or general fitness. Connected Fitness, Simplified iCardio integrates seamlessly with Apple Watch and Apple Health, automatically syncing your workouts, calories, and key metrics like: * Heart Rate & Zones * Heart Rate Variability (HRV) * Resting Heart Rate Use iCardio as your fitness hub to bring together data from all your favorite Health-connected apps and devices — making it easier to track your overall wellness in one place. Comprehensive Tracking * GPS route mapping for outdoor workouts * Steps, calories, cadence, and power tracking * Custom Fitness Assessments to personalize zones * Routes & Routines to measure progress over time Key Features * Voice Coaching: Real-time cues to keep you on target * LiveTracking: Share your workout progress in real time * Goal Setting: Define and track personal fitness goals * Advanced Graphs & Analytics: Visualize heart rate, pace, and more * Web Sync: Review your data anytime, anywhere* Sleep, Weight, and Blood Pressure Device Compatibility Works with Apple Watch, Apple Health, and most Bluetooth fitness sensors — including Polar, Wahoo, Scosche, Viiiiva, POWR LABS, CooSpo, OrangeTheory, Garmin, and Moofit. Also supports power meters, cadence sensors, and Peloton® bikes. Free Features * Basic heart rate tracking * GPS & route tracking * Customizable voice coaching * Health metrics (weight, sleep, blood pressure) * Sync with Apple Health STAR Membership Unlock deeper insights with STAR Membership ($4.99/month or $29.99/year): * Advanced heart rate zone analysis * Speed and cadence sensor support * Personalized Fitness Assessments * Routes & Routines tracking * LiveTracking for real-time sharing * Group and community data sharing Subscription Details Payment is charged to your iTunes Account at purchase confirmation. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the current period ends. Renewal is billed within 24 hours before renewal at $29.99/year or $4.99/month. Any unused trial period is forfeited upon subscription purchase. Manage or cancel your subscription in your Account Settings at any time. Privacy Policy: fitdigits.com/privacy-policy.html Terms of Use: fitdigits.com/terms-and-conditions.html* Ad-free experience and more Train smarter. Recover better. Live stronger. Download iCardio today and make every heartbeat count.

Get the most out of your Apple Watch! Zones monitors your exercise intensity and visualize it in meaningful ways. Know your activities and be smart about how you work out. Zones supports over 70 types of workouts like Running, Walking, Cycling, Treadmill, Exercise Bike, and Strength Training. Great for outdoor/indoor/gym workouts. Measure it on your Apple Watch, review it on your iPhone. Efficient workouts with Zones! ------------------------------------------------ ■ Features ------------------------------------------------ ◎ Monitor real-time exercise intensity and heart rate during workouts. (Apple Watch only) ◎ Show your time spent in the four Heart Rate Zones. ◎ Display all workouts data from the Apple Health app, so that you can use Zones as a total workouts dashboard. ------------------------------------------------ ■ Training With Heart Rate Zones ------------------------------------------------ Everybody has a different purpose for their training. Someone run for diet, someone ride for improving their cardio endurance. Exercising at the correct intensity can help you get the most out of your workouts. This app shows you your exercise intensity using your real-time heart rate, and it has four heart rate zones to understand your exercise intensity at a glance. • PEAK - for improving performance and speed. • CARDIO - for improving cardio endurance. • FAT BURN - For longer exercise. Predominantly uses fat for energy. • WARM UP - For preparation and recovery. With these four zones, you can start heart rate training very easily and quickly. You don't have to remember your target heart rate or intensity %. ------------------------------------------------ ■ Measuring with Apple Watch ------------------------------------------------ ◎ Heart Rate and Exercise Intensity in real-time • You can easily see which Heart Rate Zone you are in while exercise. • Your Apple Watch taps you on the wrist when heart rate zone changes. • Automatic pause/resume function (Running only) ◎ Review your improvements with Recovery Heart Rate Recovery Heart Rate is the difference between your exercising heart rate and your heart rate one minutes after the exercise has stopped. It is a good indicator to gauge your fitness level! This app measures it automatically right after your workouts. (Over CARDIO intensities only) ◎ Leave your iPhone at home You can leave your iPhone at home when you go for training! ※ Measurement function is only available on the Apple Watch. ------------------------------------------------ ■ Detailed Information of Your Workouts ------------------------------------------------ ◎ Details of Workout • Duration • Active Calories • Distance, Pace, Splits • Time in heart rate zones • Heart Rate and Exercise Intensity (Average, min/max heart rate) • Graphs of heart rate and pace • Show your workout on Widgets ◎ Insights (Graphs & Lists) • Recent Workouts • Weekly Calories Burned • Top 10 Distance • Running Pace ------------------------------------------------ ■ Many Ways to Use Zones ------------------------------------------------ ◎ Supports over 70 types of workouts Running, Walking, Cycling, Core Training, Flexibility, Strength Training... and so on! ◎ Works great with other apps through the Apple Health Zones reads all Workouts data from the Apple Health app, so you can use Zones as a total workouts dashboard. In this way, you can continue using the apps you already love. Of course, you can see your workouts data from Apple Workouts app in Zones. ◎ Upgrade to PRO • Stats (Weekly, Monthly, Yearly) • Create & customize Insights • Change Heart Rate Zones • Create Custom Workouts (5 Zones) • Edit Workout Name ------------------------------------------------ ■ Required Device ------------------------------------------------ Apple Health is required to use. For iPad, please update your OS to iPadOS 17 or higher.