3,2,1 Run vs Evolvea

Start running, lose weight, run faster and farther and stay fit with this fitness app. Follow the coach! • Provides training plans to help you start running and run better • Records the GPS of your outdoor activities: running, biking, walking • Calculates the distance, duration, speed and fat you burnt • Info in audio, in real time • Integrates with the iPod music player • Displays your tracks on maps • Full and exportable history of your runs - Only app to provide trainings and programs to progress and prepare for challenges. - Ideal app for runners, bikers, walkers alike 321Run helps you run by monitoring your goals : set yourself a distance or duration goal, and your coach will tell you your progress, each km or each mile, every 5 minutes. The custom trainings will allow you to have precise directions from your coach when you need to run, walk, run fast. For faster trainings, it will tell you when to cool down and when to reach your max speed and heart rate frequency. Trainings come as programs to help you make progress gradually. An indoor mode allows you to record your perfs on a elliptic bike. During the run, you may press the screen to know your progress : how long and how far you are, what's left, double tap to skip the music easily, or you can switch it off to conserve battery. When you are finished, show your stats on your iPhone's main screen or check them on your performance screen. You can also export them by email. Review your history, your progress, total calories, speed and graphs to compare speed and altitude. See and browse your pas runs on the full screen map. Export your runs to many services. This app can still record your runs while in the background mode (not the app on your screen). Continued use of GPS running in the background can dramatically decrease battery life. Make sure you stop to record your run if you put 321Run in the background. This app can connect to the Health App if you would like to record time length, distance, calories of your runs. 3,2,1 Run is created by Cyril Godefroy in Paris, France.

Evolvea is a gym log and calorie counter in one free app: custom workout program, set and rep tracking, AI meal photo scan, macro tracker, GPS running, weight loss or muscle gain. TRAINING • Log your sets, reps and weights in seconds • Personalized program based on your goal and level, with reminders on the days you choose • Guided sessions built from your own templates • Exercise library with muscle diagrams • Personal records and estimated 1RM tracked automatically • Rest timer on the Lock Screen and in the Dynamic Island NUTRITION • Simple, fast food journal • Barcode scanning and AI meal photo analysis • Calorie and macro tracking GPS CARDIO • Record your runs, walks and bike rides • Live route on the map, distance, pace and duration • Import your activities from the Health app APPLE WATCH (BETA) • Your workouts, rest timer and GPS runs on your wrist PROGRESS • Clear stats and full history • Weight, body composition and measurements • Goals and consistency tracking HANDY • Home Screen and Lock Screen widgets • Siri Shortcuts and Control Center buttons COMMUNITY • Add friends and share your workouts and records Evolvea is 100% free, with no ads. Analytics data is only collected with your consent (GDPR). Start today and make every session a step closer to your goals.