3,2,1 Run

3,2,1 Run

by Cyril Godefroy

1 ratings
13 reviews
$0.99 Free

Price history


Details

  • Released
  • Updated
  • July 4, 2009
  • April 25, 2026
3,2,1 Run screenshot #1 for iPhone
3,2,1 Run screenshot #2 for iPhone
3,2,1 Run screenshot #3 for iPhone
3,2,1 Run screenshot #4 for iPhone
3,2,1 Run screenshot #5 for iPhone
🖼️Get Icon
Icons↘︎

About

This fitness app provides structured training plans to help you start running, improve performance, and achieve fitness goals. It tracks outdoor activities like running and biking, offering real-time audio feedback on distance, speed, and calories burned. The app also includes custom training programs and an indoor mode for elliptical training.

GPS activity tracking
Real-time audio feedback
Custom training programs
Workout history and stats
Music integration
Indoor training mode
Show original description

What's New in 3,2,1 Run

6.0.1

April 25, 2026

Corrected Subscription info to connect to AppStore.

User reviews

Crap!

Do NOT pay for this! Does NOT recognize Blue HR straps, does not monitor progress. Just gives options to share on FB or Twitter. Worthless!

Old version was better

I'm not at all happy with the updated version of this app. I miss the old voice and am annoyed at how confused the current voice seems to be with distance units. I set my units to Mules, yet she keeps calling out kilometers. And sometimes unthinkable she means miles.

Nice app

1 more reason to run :)

Good but I have some concerns

I've been using this app for about 3 months now. (Paired with a Wahoo Bluetooth heart rate monitor).

The interface is pretty good and the way it stores information is really fantastic. I love the gps integration and being able to see my run history. The information it tells you as you run is also great for setting a pace and sticking to goals.

Here are my concerns:

I regularly have to restart my device to get the bluetooth device to pair with the program. What I mean is that if I launch the app and the device pairs, it very rarely will pair again the next day ( or the next time I launch the app) with out rebooting the device. Simply quitting the app or turning bluetooth on and off does not work.

There seems to be a disconnect between the miles and kilometers conversion. When I have it in "miles mode" it doesn't allow me to choose a work out mode that is in miles. When I have it in "miles mode" and choose a kilometers workout, the distances it tells me I have run and have yet to complete are a total mess.

This leads me to the other problem I am suspicious of. Based on every other method of estimation, 321run seems to regularly over estimate how many calories I have burned. It may also over or under estimate on distances as well. (I thought I ran a sub 5 minute mile the other day only to look it up on google and find out the distance was at best .9) This may be a function of the mismatch in conversion or the accuracy of iPhone GPS.

Over all happy with the product but I am going to test others. Would stick with 321Run if these issues were resolved/explained. ( or I find out all the other programs have the same issues!)
Show more

Run again

I was looking for an app like this :)

Developer apps

FAQ

What is 3,2,1 Run?

3,2,1 Run is a fitness app designed to help users start running, improve their performance, and track outdoor activities. It offers training plans, GPS tracking, and real-time audio feedback.

Does 3,2,1 Run have ads?

The provided data does not specify if 3,2,1 Run contains advertisements. However, it is a free application.

What devices is 3,2,1 Run available on?

3,2,1 Run is available on iPhone and can connect to the Health App. It was released on July 4, 2009, and its latest version is 6.0.1.

How does 3,2,1 Run track workouts?

The app uses GPS to record outdoor activities like running, biking, and walking, calculating distance, duration, speed, and calories burned. It also offers an indoor mode for elliptical bikes.

Can I get audio feedback with 3,2,1 Run?

Yes, 3,2,1 Run provides real-time audio information during your run, offering updates on your progress, distance, and pace.

What kind of training plans does 3,2,1 Run offer?

The app provides training plans to help users start running and run better, including custom programs with precise directions for running and walking intervals, and guidance on reaching maximum speed and heart rate.

How can I review my past runs with 3,2,1 Run?

You can review your history, progress, total calories, speed, and graphs to compare performance. Your past runs can be viewed on a full-screen map and exported by email or to other services.

What is the age rating for 3,2,1 Run?

3,2,1 Run has an age rating of 4+, making it suitable for a wide range of users. The app was last updated on April 25, 2026.