Core & Floor Restore

Core & Floor Restore

by Core and Floor Restore Pty Ltd

0 ratings
5 reviews
Free

Details

  • Released
  • Updated
  • April 18, 2025
  • April 26, 2026

Features

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About

This app offers expert-led programs for core and pelvic floor strength, suitable for all fitness levels. Access live and on-demand classes, including pregnancy and post-birth friendly options, alongside a supportive community and wellness tools.

Core and pelvic floor programs
Strength, cardio, and recovery sessions
Pregnancy and post-birth friendly classes
Live and on-demand workout library
Mental and emotional wellness tools
Stigma-free community support
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What's New in Core & Floor Restore

1.5.1

April 26, 2026

Bug fixes and performance improvements

User reviews

Excellent resource

Love everything about Core & Floor. A game-changer for postpartum recovery, with great courses, great instructors for live classes, and so much information to help “you do you”.

An amazing offering to the world

Anyone that has worked with B will need no convincing of the value of her work, and the community she has been able to build is everything the world needs in connection, movement and information on understanding yourself (and others by extension) better. The app is a beautiful interface for the community that will evolve for the better as the community builds it to be the best it can be, as we all are with ourselves.
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Sarah B DRW

I’m a xennial & have found the app easy to use & navigate. Brilliant x

Exceptional value for evidence based exercise

Honestly you can’t beat it. The volume of exercise and information about the body that’s available in this is incredible. I’ve visited 4 different physios in melbourne post partum and none have been able to provide me with the knowledge and exercise examples that have actually made a huge difference like Core and Floor Restore. I’m so grateful to B and the whole team for creating this space. I highly recommend!
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Love it all!

Love everything about this app and its programs. Been a fan for years and so good now that I can do the classes online from an app!

FAQ

What is Core & Floor Restore?

Core & Floor Restore is a health and fitness app offering expert-led programs focused on core and pelvic floor strength. It provides live and on-demand classes, mental wellness tools, and a supportive community for users on their fitness journey.

Is Core & Floor Restore free to use?

Yes, Core & Floor Restore is available for free. The app does not have any in-app purchases or advertisements, making it completely free for users.

What types of workouts are available on Core & Floor Restore?

The app features core and pelvic floor programs for all fitness levels, including safe strength training, cardio, and recovery sessions. It also offers modifications for different bodies and specific classes tailored for pregnancy and postpartum recovery.

Does Core & Floor Restore offer live classes?

Yes, Core & Floor Restore hosts 18 live classes every week, providing real-time support. Users can also access a library of hundreds of recorded sessions anytime to fit their schedule.

What devices is Core & Floor Restore compatible with?

Core & Floor Restore is compatible with iPhone, iPad, and iPod devices. It is designed to be accessible on Apple's mobile and tablet platforms.

How often is Core & Floor Restore updated?

The latest version of Core & Floor Restore is 1.3.0, which was last updated on December 20, 2025. This indicates a relatively recent update, suggesting ongoing development and support.

What is the age rating for Core & Floor Restore?

Core & Floor Restore has an age rating of 17+. This rating is determined by app stores based on content and is relevant for users in that age group and older.

Who developed Core & Floor Restore?

Core & Floor Restore was developed by Core and Floor Restore Pty Ltd. This indicates the app is created by a dedicated company focused on health and fitness solutions.