WeightWatchers Program vs Yael's FitLab

The #1 Doctor-Recommended Weight Loss Program† Get a science-backed weight loss tracker and diet plan tailored to your body. Whether you want to lose weight, maintain, or manage weight loss medication, Weight Watchers provides the tools for lasting results. NEW: GLP-1 & Clinical Support GLP-1 Success Program: Specialized nutrition, dose tracking, and side-effect management for members on weight-loss medications. Weight Watchers Med+: Access clinical experts and weight-loss medication prescriptions (if eligible). AI-Powered Progress Tracking AI Body Scanner: See 3D progress beyond the scale, including muscle and body fat changes. Weight Health Score: Get a holistic view of how your sleep, activity, and nutrition impact your health. Flexible Weight Loss Tools Customized Modes: Choose your path—Lose, Maintain, go All-In, or take a break from tracking with new Vacation Mode. Menopause Support: Manage symptoms and weight changes with tailored guidance. Points® Program: Our famous calorie counter alternative—track foods easily with ZeroPoint® foods and a barcode scanner. Macro Tracking: Monitor protein, fiber, carbs, and calories in one place. Integration & Coaching App and Device Syncs: Connect Apple Health™, Fitbit®, and more to track activity and sleep automatically. Virtual Experiences: Join live sessions led by expert Weight Loss Coaches. Registered Dietitians: Get 1:1 meal planning and nutrition support.* Food & Recipes Log Meals Instantly: Snap a photo or search our database of 12,000+ recipes and 450+ restaurants. Community: Join an exclusive social network of members for daily motivation. MEMBERSHIP TERMS Privacy Policy: https://www.weightwatchers.com/us/privacy/policy Terms of Service: https://www.weightwatchers.com/us/termsandconditions/membership †Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients. *For as low as $0 for WeightWatchers members with qualified insurance coverage. Copays, coinsurance & deductibles may apply. Apple, the Apple logo, and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries and regions.

Kick-start your fitness journey with Yael's FitLab . Together with Yael Rodriguez , you'll have the best combination of nutrition & exercises available on a single app. With Yael's FitLab , you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Yael's FitLab have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.