Comparison

adidas Running vs Workouts For Runners

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

adidas Running

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.

Highlights
  • Activity tracking for running, walking, cycling, and more
  • Personalized training plans for various distances
  • Syncs with Health Connect and popular devices
  • Community features with challenges and virtual races
  • Detailed activity statistics
  • Shoe tracking and progress monitoring
Features
Read full description

Welcome to the adidas Running app — your all-in-one fitness companion. Move more, train smarter, and stay motivated every day. Track your runs, walks, and workouts, discover new challenges, and turn your activity into real progress.    Designed for athletes of all levels, the adidas Running app helps you build healthy habits and stay consistent. Whether you're just starting your fitness journey, returning after a break, or working toward your next goal, you’ll find guidance and motivation to move you forward step by step.     Track activities, monitor your stats, and see your progress over time. Stay inspired by joining global challenges. Connect with a supportive community and celebrate every milestone along the way. With the adidas Running app, every effort counts and is rewarded.    Track and log runs, walks, cycling, swimming, and more, all in one place. Follow your performance with real-time tracking. Get detailed insights and stay on target with personalized plans tailored to you. From your first run to your next personal best, the adidas Running app helps you keep moving towards your goal.    Download today and join the 70 million people using the adidas Running app to stay active, build healthy routines, and unlock their potential.     ADIDAS RUNNING APP FEATURES:    TRACK YOUR ACTIVITIES WITH EASE  •Track running, walking, cycling, and 90+ other sports with GPS and real-time stats  •Monitor distance, pace, time, and calories burned  •Get a full overview of your activities with detailed activity summaries and progress tracking  •Easily sync with your favourite wearable devices    GUIDANCE TO REACH YOUR GOALS  •Explore personalized training plans for runners of all levels  •Get voice coaching and insights to support every workout  •Set goals and build routines that fit your lifestyle  •Track your improvements and stay consistent over time    STAY MOTIVATED WITH COMMUNITY CHALLENGES  •Join global challenges and virtual races to stay inspired  •Connect with a worldwide fitness community  •Share your progress and celebrate achievements    REWARDS THAT KEEP YOU MOVING  •Earn rewards through activity and engagement  •Get exclusive adidas experiences and products  •Stay connected to the wider digital world of adidas     BUILT FOR EVERYONE  •Download and get started in just a few clicks  •Supports all types of activities and fitness goals  •Designed to help you build habits that last

About

Workouts For Runners

This app provides strength training, recovery, and durability exercises specifically designed to enhance running performance and prevent injuries. It offers clear video demonstrations and personalized coaching to help runners of all levels achieve their goals.

Highlights
  • Strength training for runners
  • Gym and home workout routines
  • Recovery and durability exercises
  • Video demonstrations
  • Coach chat support
  • Flexible training plans
Features
Read full description

Most runners only train one thing: running. That’s why progress stalls, soreness piles up, and injuries keep coming back. Workouts for Runners is built for runners who want to run faster, feel stronger, and stay healthy without guessing what to do off the road. If you run, this app fills the gaps that running alone doesn’t cover. What you will notice • Runs that feel stronger and more controlled • Less soreness and fewer nagging aches • Better stability, balance, and confidence • Training that actually supports your running This is not a generic fitness app. Every workout exists for one reason: to make you a better runner. What’s inside Strength training made for runners Build leg strength, core stability, and upper body support to improve efficiency and protect your joints. Gym and home workouts Train anywhere with routines that fit naturally around your running schedule. Recovery and durability work Target the muscles and movement patterns runners often neglect. These are the ones most likely to lead to injury. Clear guidance with video demos Every exercise includes simple instructions and demonstrations so you know exactly what to do. Coach Chat Ask questions, get training advice, and stay motivated with a built in coach whenever you need guidance. Flexible realistic training Whether you run a few times a week or train for races, the app adapts to you. Who this is for • New runners building a strong foundation • Experienced runners chasing faster times • Anyone tired of aches injuries or stalled progress Looking for the women’s version? This app is designed for men. A separate version built specifically for women is also available on the App Store. Run less blindly. Train more intelligently. Download Workouts for Runners and start training like someone who plans to keep running. Subscription Information: Subscribe to unlock full access to all features. Subscriptions automatically renew unless canceled before the end of the current billing period. You can manage or cancel your subscription anytime in your App Store Account Settings. Payment is charged at confirmation. Any unused portion of a free trial will be forfeited upon purchase. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. Privacy policy + Terms of use: https://shredapps.com/privacy-policy-terms-of-use/ Contact Us We are here for you! support@shredapps.com

Screenshots

adidas Running4 screens
Workouts For Runners4 screens

Verdict

The call

The clearest difference is ads: Workouts For Runners at none against adidas Running's shown. Workouts For Runners also leads on iOS requirement (15.0 vs 17.0). adidas Running's advantage is update cadence (every 2 weeks vs every 16 months) and ratings volume (108K vs 83). On price, rating, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. adidas Running sells 15 in-app purchases, starting at $6.99 per month and Workouts For Runners sells 4 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for adidas Running against 4.9 for Workouts For Runners. That said, the two scores are not equally well evidenced: adidas Running has 108K ratings behind it against 83, so its average is the more settled of the two.

UpkeepUpdate frequency

adidas Running ships an update every 2 weeks, Workouts For Runners every 16 months. The most recent releases landed on September 24, 2026 and August 23, 2026 respectively.

Scorecard5 real differences · 5 level
adidas Running versus Workouts For Runners: the parameters behind the verdict, then further details
Parameteradidas RunningWorkouts For Runners
PriceFreeFree
Rating4.8 (108K ratings)4.9 (83 ratings) — better
Positive reviews56.1% of reviews
Number of ratings108K — better83
Update frequencyEvery 2 weeks — betterEvery 16 months
AdsYesNo — better
In-app purchasesYesYes
MonetizationAd-supported — betterFreemium
DevicesiPhone, Apple WatchiPhone, iPod
Requires iOS17.015.0 — better
Further details — not scored
Size279 MB65 MB
Age rating4+4+
DeveloperadidasShred Apps, LLC

Customer experience

adidas Running

All ratings107,671 ratings
Positive95.9%
Neutral2.1%
Negative2.0%
Written reviews850 reviews
Positive56.1%
Neutral9.9%
Negative34.0%

Workouts For Runners

All ratings83 ratings
Positive97.6%
Neutral1.2%
Negative1.2%

Bugs and requests

adidas Running

Reported bugs

4 issues
  • Inability to stop activity at goal distance
  • Inconsistent voice feedback and alerts
  • Syncing issues with Apple Health
  • Disappearing user data and history

Requested features

5 requests
  • Customizable training plans
  • Treadmill tracking capabilities
  • Improved route planning and mapping
  • Better integration with other fitness apps
  • More detailed performance analytics

Workouts For Runners

Not enough reviews yet to summarise bugs or requests.

In-app purchases

15 purchases

adidas Running

Subscriptions11
  • Runtastic Premium Membership - Free Running Training Plans & Story Runs$6.991 Month
  • Premium Membership2 variants$9.991 Month
  • Runtastic Premium Membership - Free Running Training Plans & Story Runs$29.991 Year
Show 8 more
  • Premium Membership7 Days trial$35.991 Year
  • Premium Membership$39.991 Year
  • Premium Membership7 Days trial$39.991 Year
  • Premium Membership*7 Days trial$39.991 Year
  • Premium Membership7 Days trial$45.991 Year
  • Premium Membership$49.991 Year
  • Premium Membership1 Year trial$49.991 Year
  • Premium Membership$59.991 Year
One-time4
  • The Carrier of Truth$0.99
  • The Globerunner$0.99
  • The Tetradome Run I$0.99
Show 1 more
  • Running App Training Plans - 5k, 10k, Marathons and More$21.99
4 purchases

Workouts For Runners

Subscriptions4
  • Monthly7 Days trial$19.991 Month
  • Returning User Special Offer$19.991 Year
  • Yearly Special Offer7 Days trial$29.991 Year
Show 1 more
  • Yearly Membership7 Days trial$39.991 Year

Questions

Is adidas Running free?
adidas Running is free to download, with in-app purchases available.
Is Workouts For Runners free?
Workouts For Runners is free to download, with in-app purchases available.
Which has better reviews, adidas Running or Workouts For Runners?
Workouts For Runners is rated higher. adidas Running averages 4.8 out of 5 from 108K ratings, while Workouts For Runners averages 4.9 from 83 ratings.
Do adidas Running or Workouts For Runners have ads?
adidas Running shows ads; Workouts For Runners does not.
Which is updated more often, adidas Running or Workouts For Runners?
adidas Running ships an update every 2 weeks, and Workouts For Runners every 16 months. Most recently, adidas Running was updated on September 24, 2026 and Workouts For Runners on August 23, 2026.

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