Insight Timer vs Menti

The world’s most popular wellness app. * Apps of the Year Winner - TIME magazine and Women's Health * * More time is spent on Insight Timer than on all other wellbeing apps combined * * Happiest App in the World - Tristan Harris * Explore meditation, breathwork, sleep, yoga, Pilates, mindfulness, music, and more, with guidance from the world’s leading wellness teachers, meditation experts, neuroscientists, psychologists, and instructors. Join millions using Insight Timer to sleep better, reduce stress and anxiety, find focus, build healthy routines, move, stretch, and make more time for everyday wellbeing. With 100+ new free guided practices added daily, Insight Timer offers something for every part of your wellness journey. Whether you’re new to meditation or building a broader self-care routine, discover practices for mind and body that fit your day. FREE FEATURES: Thousands of guided meditations and mindfulness practices Breathwork and breathing exercises for relaxation, focus, and stress relief Yoga, Pilates, stretching, and movement practices Sleep meditations, sleep music, white noise, and ambient sounds Short meditation practices for mornings, evenings, and moments throughout your day The world’s most popular meditation Timer Follow your favorite teachers Community groups and features Stats and milestones for tracking your progress Integration with Apple Health Mindful Minutes Browse popular wellness topics, including: Sleep and deep rest Insomnia and better sleep Anxiety and stress relief Recovery & Addiction Support Trauma support ADHD and focus Mornings and daily routines Self-care and relaxation Mindfulness and meditation Breathwork Yoga Pilates Movement and stretching Manifesting and personal growth Self-love and compassion And much more. Explore content for every part of your day and life, including dedicated experiences for women and parents, as well as challenges and courses to support your routine. Learn from leading teachers, experts, and musicians, including: Tara Brach, Ph.D, founder of the Insight Meditation Community of Washington Mark Williams, Emeritus Professor at Oxford University Jack Kornfield, co-founder of the Insight Meditation Society Sharon Salzberg and Joseph Goldstein Gil Fronsdal, Ph.D., at Stanford University Sadhguru Mooji Moby Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more. Explore practices and techniques, including: Secular Mindfulness Buddhist Mindfulness Zen Insight Meditation Vipassana MBSR Walking Meditation Breathing Meditation Kundalini Yoga Breathwork and breathing exercises Pilates Movement and exercise And many more. Join community groups for: Beginners Poetry Atheism Christianity Hinduism Transcendental Meditation And many more. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * Insight Courses * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged to your iTunes account upon purchase confirmation and will automatically renew at the end of each term unless auto-renewal is turned off at least 24 hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have questions, visit: https://help.insighttimer.com Privacy Policy - https://insighttimer.com/legal/privacy-policy Terms and Conditions - https://insighttimer.com/legal/terms-of-service

Menti makes it easier to make time for yourself. Track your moods, put your thoughts into words, and build daily habits that support your well-being, with a companion that grows alongside you. Whether you have a few minutes to reflect or need a moment to pause, Menti brings your everyday wellness tools together in one thoughtfully designed space. • Understand your moods Check in with how you feel and record what shaped your day. Explore your emotional patterns through clear statistics and Year in Pixels, a colorful view of your moods over time. • Give your thoughts a place to land Use your journal to capture small wins, work through a busy mind, or simply write about your day. Return to past entries to reflect on what has changed and what matters to you. • Grow with your companion Turn everyday acts of self-care into moments of connection. Watch your companion grow as you complete wellness activities, reach milestones, and unlock accessories to make it your own. • Build habits and work toward meaningful goals Create daily routines and set personal goals that fit your life. Track your progress, celebrate consistency, and take the next step at your own pace. • Pause and breathe Make room for a mindful break with guided breathing exercises. Follow a steady rhythm, bring your attention to the present, and take a moment for yourself. • Talk things through with AI Explore what is on your mind with Menti’s AI chat. Use conversation to reflect on your day, consider a different perspective, or find a starting point when you are unsure what to write. • Make yourself comfortable Enjoy a clean, intuitive design with dark mode for quiet evenings and daily reflection. Start with one check-in, one thought, or one deep breath. Download Menti and make self-care part of your everyday life. Some features require a premium purchase or an active internet connection. Payment will be charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless canceled before the next renewal. You can manage or cancel your subscription in your Apple Account settings. See Apple’s subscription terms. Read our Privacy Policy for details about how your information is handled. Use of the app is subject to Apple’s Standard End User License Agreement.