Comparison

Insight Timer vs Healstack

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Insight Timer

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Highlights
  • Thousands of guided meditations
  • Music tracks and ambient sounds
  • Meditation timer
  • Community discussion groups
  • Progress tracking
  • Offline listening (premium)
Features
Read full description

* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * Insight Courses * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions, please reach out to us over here: https://help.insighttimer.com Privacy Policy - https://insighttimer.com/legal/privacy-policy Terms and Conditions - https://insighttimer.com/legal/terms-of-service

About

Healstack

Features
Read full description

Healstack is a personal substance tracker, harm reduction wiki, and health dashboard. Log doses with a journal you can filter and search, browse a 200+ substance wiki with harm reduction data, and see your health trends in one dashboard. Your data stays in your account — no ads, no data sales. FEATURES - Dose logging with journal, filters, and search - 200+ substance wiki with harm reduction information - Health dashboard with trends over time - Private by design Healstack is built for harm reduction: honest information and personal tracking to help you make safer choices.

Screenshots

Insight Timer4 screens
Healstack4 screens

Verdict

The call

The clearest difference is in-app purchases: Healstack at none against Insight Timer's 14. Insight Timer's advantage is update cadence (weekly vs every 3 weeks) and chart position (#16 vs unranked). On price and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Insight Timer sells 12 in-app purchases, starting at $9.99 per month. Healstack asks for nothing beyond the download.

UpkeepUpdate frequency

Insight Timer ships an update weekly, Healstack every 3 weeks. The most recent releases landed on October 13, 2026 and October 5, 2026 respectively.

Scorecard5 real differences · 6 level
Insight Timer versus Healstack: the parameters behind the verdict, then further details
ParameterInsight TimerHealstack
PriceFreeFree
Rating4.9 (448K ratings) — better—
Positive reviews70.0% of reviews—
Number of ratings448K — better—
Update frequencyWeekly — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
Best chart rank#16 — better—
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone
Requires iOS15.0 — better17.0
Further details — not scored
Size231 MB5 MB
Age rating12+12+
DeveloperInsight Network IncJoshua Trommel

Bugs and requests

Insight Timer

Reported bugs

4 issues
  • Timer frequently pausing or shutting down during use
  • Inconsistent tracking of meditation streaks and progress
  • Compatibility issues with newer iOS versions
  • Inability to leave reviews for meditations

Requested features

5 requests
  • Ability to sort/filter bookmarked meditations
  • Option to disable opening quotes and mood check-ins
  • Improved offline functionality and caching
  • More customization options for the timer
  • Better community features and social integration

Healstack

Not enough reviews yet to summarise bugs or requests.

In-app purchases

12 purchases

Insight Timer

Subscriptions4
  • Insight Premium Meditation$9.991 Month
  • Insight Premium Meditation7 Days trial2 variants$59.991 Year
  • Insight Premium Meditation1 Month trial$59.991 Year
Show 1 more
  • MemberPlus Family7 Days trial$89.991 Year
One-time8
  • Teacher Donation (XS)$1.99
  • Meditation Course: Single Use$4.99
  • Teacher Donation (S)$4.99
Show 5 more
  • Meditation Course: Multi Use$19.99
  • Truth Anxiety course – Own$19.99
  • Teacher Donation (M)$19.99
  • Teacher Donation (L)$49.99
  • Teacher Donation (XL)$99.99
None

Healstack

No in-app purchases

Questions

Is Insight Timer free?
Insight Timer is free to download, with in-app purchases available.
Is Healstack free?
Healstack is free to download, with no in-app purchases.
Do Insight Timer or Healstack have ads?
Neither Insight Timer nor Healstack shows ads.
Which is updated more often, Insight Timer or Healstack?
Insight Timer ships an update weekly, and Healstack every 3 weeks. Most recently, Insight Timer was updated on October 13, 2026 and Healstack on October 5, 2026.

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