Harmony Self Hypnosis & Sleep vs HypnoConfidence Hypnosis

Harmony is a self hypnosis & hypnotherapy app that combines guided meditation, sleep hypnosis, and personalized hypnosis sessions to help you relax, reduce stress, build self confidence, improve self esteem, and create positive changes in your life through guided self hypnosis programs designed around your personal goals. PERSONALIZED SELF HYPNOSIS FOR YOUR GOALS Discover guided self hypnosis sessions created around your wellness goals. Choose programs focused on: • Sleep hypnosis and relaxation • Self hypnosis for sleep • Stress relief and stress management • Meditation for stress and anxiety support • Self confidence & self esteem Create a consistent daily practice with simple sessions you can use anytime. SLEEP HYPNOSIS AND GUIDED MEDITATION A busy mind can make it difficult to relax or fall asleep. Harmony combines hypnosis and sleep meditation techniques to support: • A calming bedtime routine • Better sleep habits • Reduced everyday stress Explore guided meditation sessions to help you relax & prepare your mind for rest. HYPNOTHERAPY FOR CONFIDENCE AND PERSONAL GROWTH Harmony combines self hypnosis & hypnotherapy-inspired techniques to support positive change. Use sessions focused on: • Improving self esteem • Developing inner strength • Positive thinking • Motivation & focus Explore self hypnosis for confidence and hypnotherapy for confidence through consistent practice. MEDITATION AND MINDFULNESS Whether you are new to meditation or looking for a personalized meditation app, Harmony provides guided sessions for relaxation, mindfulness, & personal development. Access: • Personalized Guided meditation • Mindfulness meditation • Guided self hypnosis • Relaxation exercises for sleep ADVANCED AUDIO EXPERIENCES When the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of electrical impulses. On most hypnotherapy recordings, you will hear small pulses of sound alongside vocals, music, & other sound effects. These are designed to help you quickly access a deeply relaxed hypnotic state. Harmony also monitors your heart rate if you connect via your Apple Watch, allowing you to observe the calming effect that Harmony can have on a physiological level. Harmony's audio experience includes: • Brainwave Entrainment • Dual Vocal Double Inductions • Guided self hypnosis sessions • Sleep hypnosis & sleep meditation • Guided meditation & relaxation sessions • Hypnotherapy recordings • Apple Health integration TRUSTED BY MILLIONS Harmony has helped millions of people explore self hypnosis, meditation, relaxation, and personal growth. Our apps have received recognition from: • The Dot Comm Awards • Best App Ever Awards • Best Mobile App Awards • IMA Awards Harmony has also been featured by The Wall Street Journal and Yoga Magazine, and recommended by US doctors via HealthTap. CREATE YOUR DAILY CALMING PRACTICE With Harmony Premium, unlock additional hypnosis and meditation programs covering different wellness goals. Whether you are looking for sleep hypnosis, stress relief, guided meditation, confidence building, or personal growth, Harmony gives you tools to support your journey. Start exploring self hypnosis, hypnotherapy, and meditation today. Help: info@hypnosisappstore.com Terms: http://hypnosisappstore.com/terms/ Privacy: http://hypnosisappstore.com/privacy-policy/ Payment is charged to your iTunes Account at confirmation of purchase. Your subscription automatically renews unless cancelled at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, the cost of renewal depends on which subscription you have. You will not be able to cancel an already purchased subscription during the active period, however you may turn off auto-renewal at any time. Subscriptions may be managed & auto-renewal turned off by going to your Account Settings after purchase.

Light up any room with relaxed confidence. Get to the root of old beliefs that keep you from excelling. Hypnosis for confidence can help take away those blocks that stop you from dating, getting a promotion at work. Confidence can open new opportunities to follow your dreams. Do you wish you could control stress and anxiety better? You may have tried other mindfulness meditation apps or hypnosis that just didn't help create long-lasting meaningful change? This app and its contents are written and delivered by the real hypnotherapists..we can guarantee your Hypno/meditation experience because we are so hands-on in the process. We have used our clinical hypnotherapy experience and put them into this app so that you can find instant relaxation, super self-esteem, and positive self-beliefs. You can mix and match your favorite programs with our playlist options. You might choose hypnosis to be assertive in one session and mix it with meditation for fear of public speaking. This app is packed with great features to assist and encourage you to have a great life and achieve your dreams. Ray wrote: All I can say is BRAVO!!! I love listening to a woman's voice it calms me. I'm more comfortable and not on the defense.... Love it!!! Rockinrobin95: Tried this app thinking I'd get some results after a week or two; however, the very next day I completely noticed a difference in my confidence throughout the day. I couldn't believe it actually worked!!, and yes I purchased more and yes they are working too. I listen to one EVERY night. Benefits include: - Increase confidence - Comfort around new people and crowds - Empowering self-beliefs - Inner strength - Deep relaxation - Better sleep Do you feel on the outside looking in? Do you struggle with social anxiety? Are you procrastinating on projects or chores? Do you have negative thoughts about yourself? Maybe you just don't feel like yourself lately? All of these problems and more can be effectively improved or cured with this new app. This app features: * Soothing, therapeutic hypnotherapy tracks designed by Rachael Meddows * High quality, state of the art recordings * Playlist feature you can customize with in-app purchases * Optional hypnosis instructions * Your choice of a short, long or sleep induction * Your choice eight different soothing background animations and sounds to enhance your hypnosis experience * Customizable wake or sleep endings Beach Body Weight Loss,Better Communication, Brain Function Hypnosis Chakra Healing Meditation, Class Genius, Control Anger Hypnosis,Control Binge Eating Meditation,Ease Panic Attacks, Empower Yourself, Exercise Motivation, Fast Healing Hypnosis, Find Your Passion, Finding Closure, Get Organized and Stay Organized Rachaels Hypnosis & Mediation apps have featured in: *Yahoo Entertainment *NBC *Harpers Bazaar *Wired *PCmag.com * App Groove * University of Massachusetts Medical School suggested apps for depression * Recommended by Partners with disabilities