Comparison

Tabata Pro HIIT Interval Timer vs Steady

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Tabata Pro HIIT Interval Timer

This app is a versatile interval timer designed for high-intensity interval training (HIIT) and Tabata workouts. It features an interactive coach, customizable alerts, music control, and integration with Apple Health for progress tracking.

Highlights
  • HIIT and Tabata interval timer
  • Interactive speaking coach
  • Workout DJ music control
  • Customizable timing and alerts
  • Apple Health integration
  • Apple Watch app
Features
Read full description

Tabata Pro – The ULTIMATE HIIT Interval Timer for MAXIMIZING YOUR WORKOUT Tabata Pro is a MUST HAVE TABATA TIMER designed to elevate your fitness routine. Whether you’re into HIIT, TABATA, or any INTERVAL TRAINING, this powerful workout timer is engineered to optimize your performance and help you achieve your fitness goals faster. Used by top trainers, bodybuilders, physical education departments, and athletes worldwide, Tabata Pro is the ultimate fitness timer for HIIT, TABATA, CIRCUIT TRAINING , CrossFit, and general gym workouts. Whether you're using it for weight training, kettlebells, running, cycling, or any form of interval training, Tabata Pro is your go-to tool for improving performance. ​​MAXIMIZE YOUR FITNESS WITH TABATA AND HIIT TRAINING High-impact TABATA and HIIT training are known for their ability to deliver maximum fitness results in a short amount of time. Tabata Pro helps you stay on track with precise timing, ensuring you get the most out of every workout session. Use Tabata Pro as your dedicated Tabata timer, following the traditional Tabata method, or simply as a versatile HIIT interval timer for other types of workout training. Whether you're using your iPhone, iPad, or Apple WATCH, Tabata Pro works seamlessly across all devices. INTERACTIVE COACHING & SOUND ALERTS The built-in speaking coach in Tabata Pro guides you through every stage of your workout, including preparation, work intervals, rest periods, cool down, and recovery. Tabata Pro comes with carefully selected, high-quality alert sounds that cut through the noise of your workout music, ensuring you're always in sync with your timer. MUSIC CONTROL WITH WORKOUT DJ One of the standout features of Tabata Pro is its integration with Workout DJ, which gives you complete music control during your workout. Automatically start and change your music throughout your session, with different tracks for each interval. This feature allows you to set the right workout music for each phase of your HIIT or Tabata training. TRACK YOUR PROGRESS WITH APPLE HEALTH INTEGRATION Tabata Pro integrates with Apple Health, so you can easily track your workouts and store them in the Apple Health database. Pair it with a heart rate monitor or use the Apple Watch app to track calories burned and monitor your heart rate, giving you detailed insights into your fitness journey. KEY FEATURES OF Tabata Pro: * Premium quality **Tabata timer** for HIIT and interval training * Workout DJ for automatic music control and interval music changes * High-quality audio, visual, and voice alert system * Fully customizable timing, cycles, and Tabata intervals * Multiple quick-change Tabata timer presets * Mute sound option for silent workouts * Multitasking and split-screen support for easy use on all devices * Custom external display support for gym or group training * Apple Health integration to track workouts and stats * Apple Watch app for easy access on your wrist 4 Products in 1: * In-pocket personal audio coach with headphones * Main display for room use or on fitness equipment * External display for group training or gym sessions * Tabata timer and HIIT timer right on your wrist with the Apple Watch app General Uses: * Tabata Timer * Interval Timer * Tabata WOD Timer * HIIT Timer * Walk/Run Timer Take your fitness to the next level with Tabata Pro—the only Tabata timer and HIIT timer you need to maximize your workouts. Whether you're training for Crossfit, circuit training, or simply want a workout clock that keeps you on track, Tabata Pro is designed to help you reach your goals faster. Tabata Pro® and Workout DJ™ are trademarks of SIMPLETOUCH LLC, all rights reserved. End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Steady

This app offers a private, gentle companion for managing depression and panic. It learns your patterns to provide timely nudges and support, with features like mood check-ins, guided breathing, and a skills library. Access advanced pattern analysis and thought reframing with an optional subscription.

Highlights
  • Mood check-ins
  • Guided breathing and grounding
  • Safety plan access
  • Skills library
  • Crisis resources
  • Free-text check-ins
  • Mood pattern analysis
Features
Read full description

Some days announce themselves. Others just quietly get heavier. Steady is a private mood tracker and panic-support app for living with depression and anxiety — one that pays attention so you don't have to carry it all alone. It notices your patterns over time, and it's one tap away when things spike. No streaks to keep. No guilt for missing a day. And when you've had a good one, Steady asks what helped — not just what went wrong. FREE, AND STAYING FREE • Mood check-ins — a tap and a tag, in seconds • Panic mode — paced breathing, grounding, and your safety plan, one tap away • Anchors and future-self notes — a photo, a phrase, or words from your steadier days • A skills library and plain-language reads for the hard moments • Crisis resources — 988, Crisis Text Line, and your emergency contact STEADY PLUS — THE PART THAT NOTICES BEFORE YOU DO • Write check-ins in your own words, and Steady reads your mood back to you • Patterns — what lifts you and what weighs on you, over time, in plain language • CBT thought records, for a thought that keeps circling • Plan one small thing, and see which ones actually help BUILT TO NOTICE, NOT TO NAG Steady stays quiet. It surfaces just enough to help you see yourself changing, then gets out of the way. PRIVATE BY DESIGN Your entries are encrypted, and your data is never sold — ever. Steady is here for you, not for advertisers. SAFETY FIRST, ALWAYS Crisis support is always available and never behind a paywall. Steady's crisis and safety content is written by people, never generated by AI. It can point you toward help — it will never try to handle a crisis itself. IMPORTANT — MEDICAL DISCLAIMER Steady is a self-help support tool for adults (18+), intended to complement — never replace — professional care. It is not therapy, not a medical device, and not a crisis service, and it does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health professional with any questions about a medical or mental-health condition, and consult them before making any medical decisions. Never disregard or delay professional advice because of something you read or did in Steady. If you're in crisis, call or text 988 (US) or contact your local emergency services. STEADY PLUS Steady is free to use. Steady Plus unlocks the pattern-aware tools above — free-text AI check-ins, Patterns, CBT thought records, and the small-steps planner — after a 14-day free trial: • Monthly — $7.99/month • Yearly — $59.99/year Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Crisis help is always available. Terms of Use (EULA): https://steadywellness.app/legal/terms Privacy Policy: https://steadywellness.app/legal/privacy

Screenshots

Tabata Pro HIIT Interval Timer4 screens
Steady4 screens

Verdict

The call

Tabata Pro HIIT Interval Timer and Steady both sit at 4.9 stars, but that hides the real split: 100% of Steady's written reviews are positive against 64% of Tabata Pro HIIT Interval Timer's. Steady also leads on iOS requirement (15.0 vs 17.0). Tabata Pro HIIT Interval Timer's advantage is ratings volume (18K vs 4). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Tabata Pro HIIT Interval Timer sells 5 in-app purchases, starting at $9.99 per year and Steady sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Tabata Pro HIIT Interval Timer against 5.0 for Steady. That said, the two scores are not equally well evidenced: Tabata Pro HIIT Interval Timer has 18K ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 64% of Tabata Pro HIIT Interval Timer's written reviews are positive against 100% of Steady's.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on October 15, 2026 and October 9, 2026 respectively.

Scorecard3 real differences · 7 level
Tabata Pro HIIT Interval Timer versus Steady: the parameters behind the verdict, then further details
ParameterTabata Pro HIIT Interval TimerSteady
PriceFreeFree
Rating4.9 (18K ratings)5.0 (4 ratings) — better
Positive reviews64.2% of reviews100.0% of reviews — better
Number of ratings18K — better4
Update frequencyFortnightlyFortnightly
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPod
Requires iOS17.015.0 — better
Further details — not scored
Size34 MB25 MB
Age rating4+17+
DeveloperSIMPLETOUCH LLCSteady Wellness Limited Liability Company

Customer experience

Tabata Pro HIIT Interval Timer

All ratings17,648 ratings
Positive97.3%
Neutral1.1%
Negative1.6%
Written reviews483 reviews
Positive64.2%
Neutral6.0%
Negative29.8%

Steady

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Tabata Pro HIIT Interval Timer

Reported bugs

3 issues
  • Music playback issues
  • Timer inaccuracies or premature completion
  • Inability to restore previous purchases

Requested features

5 requests
  • Ability to name and save custom timers
  • Apple Watch integration
  • More sound/voice options
  • Total workout time display
  • Halfway point alerts during intervals

Steady

Not enough reviews yet to summarise bugs or requests.

In-app purchases

5 purchases

Tabata Pro HIIT Interval Timer

Subscriptions5
  • Pro+ Annual7 Days trial$9.991 Year
  • Pro 3 Months$9.993 Months
  • Pro Yearly7 Days trial$9.991 Year
Show 2 more
  • Pro 6 Months$14.996 Months
  • Pro Year7 Days trial$19.991 Year
2 purchases

Steady

Subscriptions2
  • Monthly3 Days trial$7.991 Month
  • Annual3 Days trial$59.991 Year

Questions

Is Tabata Pro HIIT Interval Timer free?
Tabata Pro HIIT Interval Timer is free to download, with in-app purchases available.
Is Steady free?
Steady is free to download, with in-app purchases available.
Which has better reviews, Tabata Pro HIIT Interval Timer or Steady?
Steady is rated higher. Tabata Pro HIIT Interval Timer averages 4.9 out of 5 from 18K ratings, while Steady averages 5.0 from 4 ratings.
Do Tabata Pro HIIT Interval Timer or Steady have ads?
Neither Tabata Pro HIIT Interval Timer nor Steady shows ads.
Which is updated more often, Tabata Pro HIIT Interval Timer or Steady?
Tabata Pro HIIT Interval Timer ships an update fortnightly, and Steady fortnightly. Most recently, Tabata Pro HIIT Interval Timer was updated on October 15, 2026 and Steady on October 9, 2026.

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