QE Squared vs The U

"I love Nicole's App. I take it with me wherever I travel. It keeps me in tip-top shape," Kate Hudson. Nicole Stuart, Hollywood's top celebrity trainer, introduces QE2, Quick Easy Exercises. Inspired by requests from her A-List celebrity clients, Nicole has created 10 minute, targeted workouts that can be done from a hotel room, a movie set, the office, and at home. QE2's iPhone App features four 10 minute targeted workouts: arms, abs, butt and hip. Nicole's videos and step-by-step instruction lets you work out at your own pace, targeting the key body parts that are important to you. Use all 4 for a total body sculpting workout. QE2 also features Nicole's celebrity clients' favorite cardio programs and music playlists. Nicole has been featured in W magazine, US Weekly, InStyle, Cosmopolitan and MSNBC.com.

CUSTOMIZED PRESCRIPTION w/ PRESCRIPTFIT® Start with a complimentary consult with one of The U’s specialists, who will use your health history and goals to provide a recommended weekly prescription of strength, cardio and recovery workouts. Terms of Use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ EYES-ON-YOU AT-HOME WORKOUTS Get feedback and modifications tailored to YOUR body with The U’s team of LIVE trainers who see you, motivate you and hold you accountable. With 2 coaches on every class, our revolutionary, at-home, interactive workouts provide the sense of community you’ve come to expect from an in-person class, all while ensuring you’re moving safely and effectively. CONVENIENT, PRACTICAL ON DEMAND CONTENT Adhere to your customized Prescription with The U’s On Demand library, featuring strength, cardio and recovery workouts in various time formats to fit in your schedule. Filter to find what you need and save your favorites for future access. DOCTOR-ENDORSED PROGRAMS FOR MEDICAL CONDITONS Take out the guesswork of what types of movement are safe and suitable for your diagnosis with our PrescriptFit® pre-built programs for medical conditions. Designed and approved by our Advisory Board, these 6-week programs allow you to build up confidence in body and mind through trusted, strategic progressions. LIFESTYLE CONTENT AND RECOMMENDATIONS Compliment your workouts with tips and guidance on nutrition, meditation and breath work with quick, educational videos from The U’s health coaches. NO MEMBERSHIP REQUIRED, EVER. ALL LEVEL WELCOME AND ENCOURAGED, ALWAYS. QUESTIONS? Contact us directly at info@morethanjustagym.com.