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The U

The U

More than just a gym

12 ratings
3 reviews
With Ads
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • December 18, 2020
  • June 23, 2026

Features

Developer

The Digital U, LLC
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About

Receive personalized workout plans from specialists based on your health history and goals. Engage in interactive live-streamed classes with real-time feedback from trainers, or access a library of on-demand content. Programs are also available for specific medical conditions.

✓Customized workout prescriptions
✓Live interactive at-home classes
✓On-demand workout library
✓Doctor-endorsed programs for medical conditions
✓Nutrition and meditation guidance
✓Real-time trainer feedback
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What's New in The U

4.6.5

June 23, 2026

Updated push notifications when changing user accounts.

Subscription plans

30 Days On-Demand (Premium)

Unlimited on-demand workouts for 30 days

$74.991 Month
1 Month trial
How to cancel The U subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Game Changer!

Top-notch experience all around. The on-demand workouts allow me to get quality movement in on my own time. And the virtual training experience is unmatched. Being truly seen by the coaches on the other end is a game changer.
HeeatherHeeather

THE BEST

Absolutely love this virtual platform. There is a live coach teaching class with a second coach watching you for full accountability.
There are tons of options to always be able to get a workout in as well as an on demand library.
I’m able to workout from anywhere with no excuses. This platform saved me mentally and physically during Covid.
You will not regret giving this gym a try, it will be life changing!
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Dayna macariDayna macari

These workouts make me feel so GOOD!

The fact that I could take a quiz and follow a plan that was best for me changed my entire routine and life. Prescribed Fitness is so easy to follow, and I feel the best I’ve felt in a very long time. Love the variety of coaches and time formats. Body by The U is my favorite — it’s a must. And the cooking classes are a bonus!
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LMNOP24LMNOP24

FAQ

Does The U have ads?

Yes, The U contains advertisements. These ads are displayed within the application to support its free offering.

What are the subscription options for The U?

The U offers several subscription plans, including '30 Days On-Demand' for $39.99/month and '30 Days On-Demand (Premium)' for $74.99/month. A 'Live Classes' option is also available for $150.00/month. All plans include a 1-month free trial.

How does The U personalize workouts?

The U provides customized prescriptions using its PrescriptFit® system. Specialists consult your health history and goals to recommend weekly strength, cardio, and recovery workouts.

Can I get feedback during at-home workouts with The U?

Yes, The U offers 'Eyes-On-You At-Home Workouts' where live trainers provide feedback and modifications tailored to your body. Two coaches are present in every class to ensure safety and effectiveness.

Are there workout programs for specific medical conditions on The U?

Yes, The U features doctor-endorsed PrescriptFit® programs designed for medical conditions. These 6-week programs are approved by an Advisory Board to build confidence through strategic progressions.

What is the update frequency for The U?

The U was last updated on March 26, 2026, indicating a commitment to regular updates and improvements. The latest version is 4.6.4.

What devices support The U?

The U is available on iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem.

What is the age rating for The U?

The U has an age rating of 12+, making it suitable for users aged 12 and older. This rating reflects the content and nature of the fitness programs offered.