5 Minute Yoga Workouts vs MOVE Training

Ideal for those wanting quick and regular yoga sessions Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice. To help keep your practice quick but effective a timer function ensures all poses are performed for the correct amount of time and sessions never take longer than 5 minutes. Quick yoga routines are ideal for many situations; a perfect way to start the day, to relieve stress in the office or to help unwind before bed. Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day. ****** What's free? We offer 5 days free to all users. After this a Pro upgrade is required to continue using the app. This can be accessed via a subscription (monthly or annual) or a one time payment for 2, 3 or 5 years access. We also offer reduced cost Premium access for those in financial difficulties. You can apply for this in the app via the upgrade page. All payments are charged to your App Store account 24 hours prior to the end of the current period. You can cancel at anytime in your App Store settings Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_Privacy.html End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_EULA.html

Movement is medicine. Do you want to make daily movement a habit? This app is just for YOU! We've created the perfect combination of Pilates, Yoga & Fitness to get you started on your journey. The best part is, it's never too late to start. This APP will have a range of classes, and daily challenges to motivate you to keep moving daily. HIIT & Fitness classes will feature resistance training with simple at home equipment, combined with cardio to get your body moving Pilates classes to improve your posture, strengthen your posture, and increased muscle strength and tone Yoga & Flexibility classes which focus on breathing, mindful movement, and deepening the range of your body in a safe and comfortable approach. Mobility is KEY to injury prevention so we've got you covered P.S. Beginners are welcome! Join us for monthly challenges and even live classes to stay accountable, and join our incredible MOVE Training community from around the world. What's included: A selection of yoga, pilates & fitness timed and on demand classes User profile to track your progress and daily movement streaks Community support Daily inspirational quotes & more! Disclaimer: This app serves as a guide for you to make daily movement a habit. It is important to understand that these classes are not a substitute for medical attention, examination, diagnosis or treatment. In the case where you have an injury, ailment or anything else that may be affected by physical activity, please consult with a physician to ensue that these activities can be performed. By downloading this APP, you are releasing the owners and instructors of all liabilities Terms: https://www.breakthroughapps.io/terms Privacy Policy: https://www.breakthroughapps.io/privacypolicy