Runcoach 1 vs Endorphins Running
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Runcoach 1
Receive personalized running plans and direct feedback from real coaches, not bots. Improve your race times and achieve personal bests with dynamic training adjustments based on your data and life events. Experience a true coach-athlete relationship for affordable, effective training.
- 1:1 assignment to a personal coach
- Complimentary coach connect session
- Direct feedback on training data
- Personalized, non-template training plans
- Dynamic workout and pace adjustments
- Training adjustments for life events
- Audio cues and GPS tracking
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Runcoach 1:1 Personal Training 5K 10K Half Marathon Coach WE ARE the REAL Coach-Athlete Relationship App. Go beyond bots and self-help. Get real results with Runcoach. We Show Proven Results: Premium members training for 6+ months improve race finish times by an average of 7%! WE CALL THAT OUR WOW FACTOR! Here is what that can mean for you: 7% OFF a 4:00 Marathon = 3:43 7% OFF a 1:45 Half Marathon = 1:37 7% OFF a 1:25 10-Mile = 1:19 7% OFF a 48:00 10K = 44:38 In 2024, 35% of Premium Members set PR's. This can be YOU! Are you ready to improve and establish a new PR? You give us 2 weeks for a free Premium trial and your data from 3 runs and you will receive: 1. 1:1 Assignment to a personal coach (Alice, Alex, Cally, Rosie or Tom) 2. A complimentary onboarding 10 mins coach connect to learn about the program and meet your coach 3. World-renowned customer support from our coaches who review your training data and provide direct feedback If after two weeks you don’t like it or don’t want to keep running with our coaches then you’ve lost nothing but gained some new knowledge and we are all about learning! In the initial Coach Connect session, your Coach (Alice, Alex, Cally, Rosie or Tom) will get to know you in a low-pressure video session (no, coaching isn’t someone blowing a whistle in your ear or pushing you beyond what you want to do). So don’t worry, we will make a plan together. We will: - Show you how we use your activity data to make a plan that is personalized just for you - we don’t do templates - EVER! - Illuminate how we periodize training for non-goal and goal races in your schedule - Explain how we calculate your specific workouts and paces and update your plan dynamically as you improve and get stronger - Discuss the signals we look for to identify when you may need to back off and when you’re ready for a peak performance - Outline how we adjust training for injury, travel, work constraints and all of your life’s events - Show you why you NEVER RUN ALONE with RUNCOACH We are real human coaches, not a bot or AI for self-service. As such, we strive to make 1:1 personalized training affordable via Runcoach Premium membership and charge accordingly. Because we are people we aren’t the cheapest training on the market, but since we want Runcoach to be accessible to everyone, we don’t charge the same as what your personal fitness trainer might ask for. Premium Membership: - Monthly = $39.00 - Semi-Annual = $219.00 - Annual = $399.00 (save 15%) We’ve coached runners at all levels (junior high, high school and Olympic Development) for over 20 years now and are able to offer experience, and we hope wisdom about what can work best for you. We’ve honed our tools to utilize effective tracking and syncing to enable our feedback loop so you can: - Enjoy audio cues with your assignment and paces through GPS tracking for every workout via the app - Understand actionable performance metrics with color coded splits for every interval, Mile or Km - Seamlessly sync with popular devices and services like Strava, Apple Watch, Garmin, Fitbit, Google Fit, and Apple Health We believe other tracking apps such as Strava, Runna, Runtastic, RunKeeper and Nike Run Club provide excellent social and data insights so we incorporate some of those data sources into our training as well. Are you ready to: Set a plan and a goal for improvement or achievement? Receive real 1:1 human interaction for validation and accountability? Be the beneficiary of proven results? Keep your love of running while getting better and better? If so, then we at Runcoach are here for you! Let's get off the starting line together, today!
Endorphins Running
This app provides science-backed, personalized training plans for runners of all levels, from beginners to marathoners. It offers expert coaching, real-time progress tracking, and integrates with popular wearables. Users can also join a large community for in-person training events and support.
- Personalized adaptive training plans
- Real-time progress tracking
- Expert coaching and support
- 1500+ community events
- Wearable device integration
- Strength and recovery programs
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Reach your next finish line with Endorphins — the top-rated training app powered by science, built by world-class coaches, and backed by the largest run community in the country. Whether you’re running your first 5K or chasing a Boston Qualifier, Endorphins gives you personalized plans, real-time progress tracking, expert coaching, and an in person community of 1500 events to help get you there. WHY THOUSANDS OF RUNNERS RUN & TRAIN WITH ENDORPHINS: 1) Personalized Coaching Plans We build your training plan around you—your pace, your race, your goals. Whether it's a 5K, 10K, half, full, or ultra, your plan adapts as you go. 2) 1500 Community Events A Year Train with other runners who share the same goals as you 3) Train Smarter with Wearables Sync your Garmin, COROS, or Strava to track runs in real time. We use your data to adjust your plan and optimize every workout. 4) Strength + Recovery Built In Our strength programs compliment your running schedule for optimal improvements and gains. 5) Real Coaches. Real Results. Our team has trained thousands of runners—from first-timers to sub-elites. You’re never more than a message away from expert support. JOIN THE LARGEST RUN COMMUNITY IN AMERICA: 1) In-Person Energy We host 1,500+ free group runs a year in 12+ cities. From long runs to shakeouts, connect with others who share the same goals and values as you. 2) Community Benefits Endorphins members get access to drops, exclusive partner benefits, and race-weekend events. 3) Track Progress + Stay Accountable From weekly goals to post-run recaps, we keep you on track and connected to your training—day in, day out. 4) Built to Grow With You As your goals evolve, so does your training. Whether you’re starting from scratch or going sub-3, we’ve got the plan. PLANS FOR EVERY GOAL: First-time 5K to your next marathon PR Strength + mobility for runners Recovery programs post-race or post-injury And more, always evolving COMPATIBLE WITH: Garmin, COROS, Strava, and more. ENDORPHINS PREMIUM: Unlock the full experience with a 7-day free trial. Train smarter with adaptive plans, real-time sync, and exclusive coaching content. $20/month or $120/year — cancel anytime. Subscriptions auto-renew. Manage in your iTunes settings. APPLE HEALTH INTEGRATION: Endorphins uses your health data for accurate heart rate, distance, and pace tracking when using Apple Watch. 18+ ONLY: Endorphins is for adults 18+. Accounts may be removed if underage use is detected. Apple's standard license agreement applies to Endorphins Premium purchases: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is review sentiment: Endorphins Running at 98% against Runcoach 1's 46%. Endorphins Running also leads on rating (4.9 vs 4.2) and device support (3 vs 1). On price, ratings volume, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Runcoach 1 sells 1 in-app purchase, starting at $39.00 per month and Endorphins Running sells 4 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.
Endorphins Running holds the better App Store score, 4.9 against 4.2. Both are backed by a comparable volume of ratings — 440 and 924 respectively. Written reviews point the same way: 46% of Runcoach 1's written reviews are positive against 98% of Endorphins Running's.
Runcoach 1 ships an update every 3 weeks, Endorphins Running every 2 weeks. The most recent releases landed on November 1, 2026 and November 4, 2026 respectively.
| Parameter | Runcoach 1 | Endorphins Running |
|---|---|---|
| Price | Free | Free |
| Rating | 4.2 (440 ratings) | 4.9 (924 ratings) — better |
| Positive reviews | 45.9% of reviews | 98.2% of reviews — better |
| Number of ratings | 440 | 924 — better |
| Update frequency | Every 3 weeks | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone | iPhone, iPad, Apple Watch — better |
| Requires iOS | 17.0 | 16.4 — better |
| Further details — not scored | ||
| Size | 58 MB | 177 MB |
| Age rating | 17+ | 12+ |
| Developer | Focus-N-Fly | Endorphins Running LLC |
Customer experience
Runcoach 1
Endorphins Running
User reviews
Runcoach 1
From 440 App Store ratingsWhat we love
- 👍 Customized training plans
- 🚀 Helpful audio feedback during workouts
- 💡 Ability to adjust training schedule for races
- 👍 Tracks progress and fitness improvements
Room to improve
- 🐛 Buggy and glitchy app performance
- 🔍 Poor user interface and navigation
- 🔒 Concerns about data syncing and connectivity
- 💰 Expensive subscription model
Endorphins Running
From 924 App Store ratingsWhat we love
- 🚀 Seamless Strava integration
- 👍 Personalized training plans
- 🌟 Excellent community features
- 💪 Helped improve running performance
- 🤝 Great for meeting like-minded runners
Bugs and requests
Runcoach 1
Reported bugs
3 issues- App crashes during setup and login
- Workout data not syncing correctly
- Inconsistent performance across iOS versions
Requested features
3 requests- Add support for Apple Watch and other wearables
- Improve flexibility in customizing workout schedules
- Provide better integration with third-party fitness apps
Endorphins Running
No bugs or feature requests surfaced in reviews.
In-app purchases
Runcoach 1
- Runcoach$39.001 Month
Endorphins Running
- Monthly7 Days trial$19.991 Month
- Monthly$19.991 Month
- Yearly7 Days trial$119.991 Year
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- Yearly$119.991 Year
Questions
Is Runcoach 1 free?
Is Endorphins Running free?
Which has better reviews, Runcoach 1 or Endorphins Running?
Do Runcoach 1 or Endorphins Running have ads?
Which is updated more often, Runcoach 1 or Endorphins Running?
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