Team Bleep Test vs Metric

Now includes the Official UK Police and Fire Service tests for accurate training and testing. Team Bleep Test is from the developers of the original Team Bleep Test software for PC which was first released in 2004 and is now used by premier national league teams for many sports around the world. APP STORE REVIEWS A selection of app store reviews from our range of bleep test apps: 4/5 - "Great little app for the price. Am in the british armed forces and wanted a reliable and accurate bleep test trainer. Tried and compared it today (uk and australian version only) against an official bleep test cd and it's exactly the same. Sweet!!!!!" by Fishnavy 5/5 - "I'm a x-country runner and it is pretty good for your stamina and sprint finish … well done great app" by Gaganster 5/5 - "… contains all the required tests and works really well" by Martin Thomas OVERVIEW Team Bleep Test allows you to run any type of Multi-Stage Fitness Test (MSFT) for any sport, record scores for teams of up to 40 players during a test, setup multiple teams/groups of players and view previous scores on a graph to track player and team fitness over the season. INCLUDED TESTS ‣ Standard Bleep Test - The original bleep test/MSFT, defined by Luc Léger in 1984. ‣ UK Police Official Test - Used as part of the Police Service recruitment process in the UK. ‣ UK Fire Service Official Test - Used as part of the Fire Service recruitment process in the UK. ‣ UK & Australian Bleep Test - Most popular bleep test in Australia and the UK. ‣ Yo-Yo Intermittent Recovery (IRTL) Levels 1/2. ‣ Yo-Yo Intermittent Endurance (IETL) Levels 1/2. ‣ Or use the powerful script feature to create your own bleep test. NOTE: We have worked hard to compare and match the bleep tests in our apps with official bleep test CDs to ensure their accuracy. FEATURES ‣ Run a bleep test anywhere, without having to carry around a CD player. ‣ Choose from a selection of bleep tests including the standard 20m Bleep Test, Yo-Yo Intermittent Recovery, Yo-Yo Endurance and the official tests used by UK Police & Fire Services. ‣ Create your own custom bleep test using the scripts tab and run any type of bleep test designed for any sport. ‣ View test progression as a running man on screen. ‣ Real time display of VO2 Max, total distance, total laps, current stage and stage laps during a test. ‣ Record scores during a test for a team of up to 40 players. ‣ Save scores for multiple teams/groups of players. ‣ View past scores (Stage and level, VO2 Max and total distance) on a graph for the whole team or highlight a single player to show detailed score information. ‣ Export past scores to a spreadsheet and view on a PC. ‣ Optional voice announcement of stage number when moving to the next stage. ‣ Optional vibrate on bleep for running with iPhone in your pocket. ‣ Bleeps also play when device is locked and/or muted. ‣ Bluetooth speakers supported. BLEEP TIMING Accurate timing when running the bleep test is vital to get an accurate assessment of individual player fitness. We guarantee the timing of the bleeps on our range of bleep test apps are correct to 1/100th of a second compared with the corresponding official soundtrack (as tested on iPhone and iPod Touch devices). Copyright: Original PC software, V1 2004 - Running Man Graphic for MSFT, V2 2006 - Team Statistics Graph and Player Highlight, V3 2007 - MSFT Scripts/Custom Fitness Tests, © Bitworks Design

Level up your training with Metric, the most advanced workout tracking app that combines traditional logging with revolutionary velocity-based training - no expensive hardware required. TRUSTED BY LIFTERS WORLDWIDE 1.5 million sets tracked | 100,000 downloads | Lifters and coaches in over 140 countries WHAT USERS ARE SAYING "Super simple to download and just start using. Great for getting clients and athletes to engage with their training in new ways. Can't believe this hasn't been done sooner!" - rugoody "Amazing to not have to pay thousands for a unit or even attach anything to a bar. Just click record on your camera and I can track my athletes Bar Velocity so easily." - Giannire "For not needing to buy any equipment this is a great tool. The vbt trackers go from 400 and up so for this to do what it does with nothing is amazing." - NoelpereziPhone6P "The app is brilliant. Superb for checking/tracking form and progression at the same time. I took an annual sub out after 5 days" - far.landscape Whether you're a powerlifter preparing for a meet, training to improve your athleticism on the field, or simply looking to get stronger and build muscle in the gym, Metric transforms how you train and coach. Gain insights that were previously only available to professional athletes, maximize your strength gains, and prevent injuries through proper technique and load management. Train with complete confidence as Metric's data shows your fatigue levels, recovery rates, and progression trends in real-time- helping you make smarter decisions about when to push harder and when tor regulate and recover. While traditional velocity tracking requires expensive and cumbersome external devices, strings or wearables, Metric delivers the same precise, validated measurements using just the camera on your iPhone or iPad, making actionable lifting insights accessible to everyone. CORE FEATURES SMART VELOCITY TRACKING - Track bar speed on 60+ exercises with validated accuracy - Receive audio cues when you hit specific velocity targets - Monitor fatigue through velocity loss during sets - Calculate estimated 1RM based on scientific velocity profiles - No additional hardware needed - just your phone - Record a quick set or incorporate velocity tracking into your workout flow ADVANCED VIDEO ANALYSIS - Record or import HD lifting videos - Generate detailed bar path traces for every rep - Review technique frame-by-frame - Share videos and analysis with coaches - Export videos to your camera roll COMPREHENSIVE WORKOUT LOGGING - Build, save and log your entire workout - Build and share templates to plan in advance - Access 150+ pre-loaded exercises - Create custom exercises - Track sets, reps, weight, and RPE - Automated rest timer PERFORMANCE INSIGHTS - Monitor strength progression - Track power output trends - Analyze ROM consistency - View velocity trends over time - Track estimated 1RM - load-velocity and load-power profiling - Real-time RPE charts and RPE-1RM estimations PERFECT FOR - Powerlifters, Strongman, and Olympic lifters - CrossFit and functional training - Bodybuilders and hypertrophy training - Strength and conditioning coaches - Performance-focused athletes - Personal trainers and online coaches - Any lifter wanting data-driven results GETTING STARTED IS SIMPLE & FREE 1. Select your exercise 2. Position your phone to capture your lift from the side 3. Record your set 4. Get instant velocity and technique analysis 5. Track single sets or complete entire workouts FREE, PRO, & COACH OPTIONS Record sets and workouts for free. Upgrade to Pro for advanced analytics, template builder, real-time feedback, and in-app video storage. Pro Coach plans also available for logging athlete workouts Join thousands of lifters using Metric to train smarter and maximize their gains. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/