iChill vs C2.Connect

Are you feeling stressed, not quite yourself, or worried about a loved one? iChill is here to help. iChill teaches six wellness skills from the Trauma Resiliency Model (TRM)® and Community Resiliency Model (CRM)® to help you manage sensations associated with trauma and stress, enhancing your well-being. Based on the biology of the human nervous system, iChill helps us understand and regulate our body's natural rhythms. When in harmony, our nervous system aids in navigating life's challenges, helping us make sound decisions for ourselves and our community. This balanced state is called the Resilient Zone or "Okay Zone." Stressful events can bump us into the High Zone (anxious, uptight) or Low Zone (numb, disconnected). iChill helps us return to our Okay Zone, restoring balance. Regular practice of these skills can reduce anxiety and depression symptoms, improving overall well-being. iChill benefits children, teens, and adults of all ages. It helps us answer the question, “What else is true?” leaning into our strengths to help manage distress in the present moment. iChill is not meant as a substitute for counseling with a licensed mental health professional. Learn more about iChill's developer, the Trauma Resource Institute, at traumaresourceinstitute.com.

C2.Connect is a health support solution that helps connect people to health and social resources in their community. Whether it's getting connected to our own team of health coaches, or helping to find healthy food resources, we bridge care gaps by providing streamlined access to health information and resources. Our focus is on identifying and addressing health-related social needs for everyday people. We address the things that impact whole health and wellness: - Health-Related Social Needs (Like food, housing, finances, utilities, transportation, etc.) - Support Service Connection - Connecting to services to stay well (Like a therapist or doctor) - Care Navigation - Help navigating resources within the healthcare system - Health Monitoring - To tracking progress on goals and learn how to stay healthy Accordingly, we enable users to: - Access health content - Set goals for health & social well-being - Access health services & resources and - Document & track health status + progress Download the C2.Connect app and sign up to begin your wellness journey with us today! C2.Connect: The health support app that bridges care gaps.