Primal Feed vs Progro

Primal Feed provides the latest information on the paleo lifestyle, nutrition and diet. Paleo content is courtesy of Paleo for Women, The Paleo Solution, The Paleo Network, and Paleoista.

Progro is a minimalist workout log focused only on progressive overload. Instead of flashy features, it has only what you need to beat yesterday's weight and reps today. ■ Built for serious lifters - Designed for people who hit the gym 3–5 times a week - For lifters who think about progressive overload every single workout ■ Key features - Log exercises, sets, weight (kg), and reps - Mid-workout editing: reorder or add exercises, fix or undo sets - Rest timer — shown on the Lock Screen and Dynamic Island - Workout history and session comparison (previous / today / change) - Weight trend charts to see your progress - Set the next session's target volume right after each workout - Data backup and restore - Korean and English ■ What makes Progro different - Designed specifically for progressive overload. - No subscriptions. No ads. No sign-up. - Works perfectly offline. - Clean design with no unnecessary features. ■ Made for you if - You're tired of writing your lifting log in a paper notebook - Subscription fees feel like too much - You want to track getting stronger - You want a no-frills weight training log With Progro, beat yesterday's you — one kilogram, one rep at a time.