Comparison

Primal Feed vs Eat This Much

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Primal Feed

Stay updated on the paleo lifestyle, nutrition, and diet. Access curated content from leading paleo resources to inform your health journey.

Highlights
  • Latest paleo lifestyle news
  • Paleo nutrition information
  • Paleo diet updates
  • Content from leading paleo sources
  • Curated paleo resources
Features
Read full description

Primal Feed provides the latest information on the paleo lifestyle, nutrition and diet. Paleo content is courtesy of Paleo for Women, The Paleo Solution, The Paleo Network, and Paleoista.

About

Eat This Much

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

Highlights
  • Automatic meal plan generation
  • Customizable diet goals and preferences
  • Recipe personalization
  • Macro and calorie tracking
  • Grocery list generation
  • Virtual pantry management (premium)
Features
Read full description

Put your diet on autopilot with Eat This Much. Tell us your diet goals, the foods you like, your budget, and what your schedule looks like, and we'll automatically generate a complete meal plan to meet your targets. It's like having a personal diet assistant. We offer both free accounts and premium accounts. As a free user, you can create a day's meal plan and completely customize it however you want. Each meal can have different preferences, and your nutrition targets can be whatever you like. As a premium user, we'll automatically generate a week of meal plans and send them to you with a grocery list via email. As you follow the plans, you can track what you did or didn't eat, and if you deviate from the plans, we make it easy to readjust your targets for the next week to stay on track. Try out the free account to see if our meal plans appeal to you, and upgrade when you're ready. - Follow any eating style or create your own (works for keto, paleo, vegetarian, vegan, and more) - Hit your macros and calorie targets every day - Empower yourself with automatic control over your diet - Take the anxiety out of picking what to eat - Personalize any of our recipes and they'll replace the original - Reduce food waste - Don't like our suggestions? Easily swap them out or configure the generator to only use foods you like - Manage your virtual pantry (with a premium account) Normal calorie trackers force you to add foods into your diary one by one. And by the end of the day, there's no guarantee that you'll be anywhere near the nutrition targets you're trying to reach. With our automatic planner, there's nothing to track because everything is already entered for you, and all you have to do is follow the plan. Subscription options: - You can download the app for free and create/customize as many unique meal plans as you want, and save one to your account. - To unlock the features of Eat This Much Premium, you can subscribe for either the monthly or yearly description. Auto-renew details: - The price to subscribe in your currency will be shown in the app before confirming the subscription. - After the free trial has ended, payment will be charged to your iTunes Account. - Your subscription will auto-renew unless cancelled 24 hours before the end of the current period (the auto-renew will continue with the same frequency that you select, either the monthly price for the monthly subscription or yearly price for the yearly subscription). - Your account will be charged for renewal within 24-hours prior to the end of the current period, at the same price you initially paid. - Auto-renew can be turned off at any time from your iTunes Account Settings. - If you cancel your subscription or turn off auto renew in the middle of a billing cycle your account will remain premium until the end of that cycle. Apple health integration: Apple health syncing can be enabled in Settings -> Apple Health -> Enable Apple Health syncing for Premium users. When Apple Health is enabled: - your weight will automatically import and export when you login and when you view your user profile - nutrition information will automatically export for meals marked "I ate this" when they are first viewed in the app and as you edit them Privacy policy: https://www.eatthismuch.com/privacy-policy/ Terms of use: https://www.eatthismuch.com/terms/

Screenshots

Primal Feed3 screens
Eat This Much4 screens

Verdict

The call

The clearest difference is ads: Eat This Much at none against Primal Feed's shown. Eat This Much also leads on update cadence (fortnightly vs every 4 months) and ratings volume (22K vs 18). On price, rating, review sentiment and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Primal Feed sells 1 one-off in-app purchase and Eat This Much sells 7 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Primal Feed against 4.7 for Eat This Much. That said, the two scores are not equally well evidenced: Eat This Much has 22K ratings behind it against 18, so its average is the more settled of the two. Written reviews are what separate them: 57% of Primal Feed's written reviews are positive against 61% of Eat This Much's.

UpkeepUpdate frequency

Primal Feed ships an update every 4 months, Eat This Much fortnightly. The most recent releases landed on November 1, 2026 and November 10, 2026 respectively.

Scorecard3 real differences · 7 level
Primal Feed versus Eat This Much: the parameters behind the verdict, then further details
ParameterPrimal FeedEat This Much
PriceFreeFree
Rating4.8 (18 ratings) — better4.7 (22K ratings)
Positive reviews57.1% of reviews60.7% of reviews — better
Number of ratings1822K — better
Update frequencyEvery 4 monthsFortnightly — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS14.0 — better15.5
Further details — not scored
Size23 MB89 MB
Age rating4+4+
DeveloperKelly Technology Inc.Eat This Much Inc.

Customer experience

Primal Feed

All ratings18 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews28 reviews
Positive57.1%
Neutral7.1%
Negative35.7%

Eat This Much

All ratings22,148 ratings
Positive93.4%
Neutral3.1%
Negative3.4%
Written reviews326 reviews
Positive60.7%
Neutral12.9%
Negative26.4%

Bugs and requests

Primal Feed

Not enough reviews yet to summarise bugs or requests.

Eat This Much

Reported bugs

3 issues
  • App crashing and freezing
  • Login issues
  • Incorrect grocery lists

Requested features

5 requests
  • Add grapefruit to exclusion list
  • Option to plan meals more than a week in advance
  • Ability to link external recipes
  • Organize pantry items by category
  • Adjust serving sizes more easily

In-app purchases

1 purchases

Primal Feed

One-time1
  • Remove Ads.$3.99
7 purchases

Eat This Much

Subscriptions7
  • Eat This Much Subscription14 Days trial$8.991 Month
  • Eat This Much Subscription14 Days trial$14.991 Month
  • Eat This Much Subscription14 Days trial2 variants$47.991 Year
Show 4 more
  • Eat This Much Winter Sale Yearly Subscription14 Days trial$49.991 Year
  • Eat This Much Subscription14 Days trial$53.991 Year
  • Eat This Much Subscription14 Days trial$59.991 Year
  • Eat This Much Subscription14 Days trial$84.991 Year

Questions

Is Primal Feed free?
Primal Feed is free to download, with in-app purchases available.
Is Eat This Much free?
Eat This Much is free to download, with in-app purchases available.
Which has better reviews, Primal Feed or Eat This Much?
Primal Feed is rated higher. Primal Feed averages 4.8 out of 5 from 18 ratings, while Eat This Much averages 4.7 from 22K ratings.
Do Primal Feed or Eat This Much have ads?
Primal Feed shows ads; Eat This Much does not.
Which is updated more often, Primal Feed or Eat This Much?
Primal Feed ships an update every 4 months, and Eat This Much fortnightly. Most recently, Primal Feed was updated on November 1, 2026 and Eat This Much on November 10, 2026.

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