PT Timer vs movewise

Prepare! — Start! — Release! — Repeat! — Switch! • ”I tried quite a few and this is the best one hands down!" • ”I might actually DO the exercises my PT prescribed, thanks to this app!" • ”I've looked at many timers for stretches, floor exercises, weight lifting... and this is the perfect one!" TIMER AND COUNTER FOR PHYSICAL THERAPY Keeps time, counts reps and sets, and lets you focus on your exercise, or something else—not the clock. YOU ENTER YOUR OWN EXERCISES Add instructions and photos, or a weblink, and set up your entire routine, exactly as prescribed by your therapist. Fine-tune cues and timers to match your personal pace. Note: this app does NOT offer pre-defined exercises (other than a few examples). KEY BENEFITS *** Some features are available only during the free trial or with a paid subscription as described below. • Stop counting seconds and reps—focus on proper form, breathing, or even reading or listening to music. • Clear voice and tone cues that work alongside music, podcasts, or when the app runs in the background. • Store all exercise instructions: notes, photos, and web links, with spoken guidance in a voice you choose. • Precisely adjust timers to fit your needs. • Schedule exercises and receive reminders. • Take notes after each exercise and email reports directly to your physical therapist. • Export workouts to PDF, including instructions, photos, and schedules. • Apple Health integration records exercise type and duration. MORE FROM THE REVIEWS • "The app is very easy to use and has resulted in the quality of my exercises increasing markedly … it does meet my needs to a "T"!" • "Best one ever. Have tried 2 others. At 65 stretching is important and this app helps." • "…it lets you focus on other things if you have simple boring exercises." BASIC VERSUS PAID SUBSCRIPTION CAPABILITIES Without a subscription, PT Timer provides limited basic functionality. During a free trial or an active subscription, you can create new exercises with instructions, timers, schedules and more. After the free trial, without a subscription, functionality for those exercises becomes limited. • In basic (unpaid) mode you can: view exercise routines created during a trial or subscription; view instructions and photos; receive already scheduled alerts; check off completed exercises; add and view notes after completing exercises; export to PDF. • Subscription-only features include: timing and counting; creating and editing exercises and workouts; modifying schedules; technical support. • NOTE: This app does not provide exercises or instructions (other than a few examples). You must enter exercises tailored to your own needs. TERMS OF SUBSCRIPTIONS Several subscription options are available with different renewal periods. They all provide access to the full functionality of the app. The prices of subscriptions vary by country and are shown within the app. Payment will be charged to the Apple Account at confirmation of purchase. A subscription automatically renews unless the subscription is cancelled at least 24-hours before the end of the current period. The Apple Account will be charged within 24-hours prior to the end of the current period at the price specified for current subscription. Subscriptions may be managed by the user and cancelled by going to the user's Account Settings after purchase. Any unused portion of a free trial period will be forfeited when the user purchases a subscription. Privacy Policy: http://www.pttimer.com/privacy.pdf Terms of Use: http://www.pttimer.com/TermsOfUse.pdf

movewise: Physical Therapy in Your Pocket Transform your wellness journey with movewise, the premier at home physical therapy app designed by Doctors of Physical Therapy to deliver personalized daily routines and targeted exercises for pain relief, mobility improvement, and preventive care. DAILY ROUTINES THAT STICK • Curated physical therapy routines designed by Doctors of Physical Therapy • Smart progress tracking with streak counters • Daily reminders to build lasting wellness habits • Personalized difficulty levels from beginner to advanced • 150+ Daily Physical Therapy Routines to choose from TARGETED EXERCISE DISCOVERY • Instant relief for specific pain points and body regions • Browse exercises by body part: back, neck, shoulders, hips, knees & more • Filter by your workout goals: mobility, balance, strength • Professional-grade physical therapy exercises accessible anytime, anywhere TRACK YOUR TRANSFORMATION • Visual progress tracking and completion calendars • Streak rewards and achievement milestones • Detailed exercise history and analytics • Rate of perceived exertion (RPE) tracking for optimal workouts and growth PERSONALIZED FOR YOU • Smart recommendations based on your progress and preferences • Favorites system for quick access to go-to exercises • Recently viewed content for seamless workout continuation • Adaptive routines that evolve with your fitness level PREMIUM FEATURES • Unlimited access to Doctor of Physical Therapy designed routine libraries • Progress insights and detailed analytics • Advanced personalized recommendation algorithm so you get exactly what you need Why choose movewise? Perfect for busy professionals, athletes in recovery, seniors maintaining mobility, or anyone seeking professional-quality physical therapy guidance on their time in the comfort of their home. Our evidence-based approach combines convenience with decades of clinical expertise. Start your journey to better movement today. Download movewise and feel the difference professional physical therapy guidance makes in your daily life. The materials available through the App -- which include, but are not limited to, written text, audio, video, photos, drawings, graphics, and electronic messages -- are provided solely for information use. They should not be considered professional medical guidance, diagnosis, treatment, or recommendations from movewise. The therapy details and instructional videos offered by movewise are for general information use only. It is important to always consult with qualified healthcare professional regarding any questions or concerns about your specific health needs and medical issues. Any information you receive from movewise, or through any communications facilitated by movewise, is meant for general knowledge and is not designed to establish a provider-patient relationship as defined by state or federal regulations. Your use of the App is not meant to replace your relationship with your regular healthcare providers or primary doctor. Neither movewise, its subsidiaries, affiliates, nor any third part that promotes the App or Services or links to it, is responsible for any information or advice acquired from the App. movewise does not suggest or approve of any particular tests, doctors, medications, products, or procedures. You understand that you rely on any information from the App or Services at your own risk and accept full responsibility for all associated risks. Terms of Use: https://movewiseapp.com/terms-of-service Privacy Policy: https://movewiseapp.com/privacy-policy