Bleep Test Lite vs ForceFrame
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Bleep Test Lite
This application provides a convenient way to conduct a bleep test for fitness assessment. It offers real-time progress tracking, including VO2 Max, distance, and stage information, with optional audio and vibration cues. It's designed for easy use anywhere, without the need for external equipment.
- Conduct bleep tests anywhere
- On-screen running man for progression
- Real-time VO2 Max, distance, stage display
- Optional voice announcements
- Optional vibration on bleep
- Bluetooth speaker support
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Bleep Test Lite is from the developers of the original Team Bleep Test software for PC which was first released in 2004 and is now used by premier national league teams for many sports around the world. APP STORE REVIEWS A selection of app store reviews from our range of bleep test apps: 4/5 - "Great little app for the price. Am in the british armed forces and wanted a reliable and accurate bleep test trainer. Tried and compared it today (uk and australian version only) against an official bleep test cd and it's exactly the same. Sweet!!!!!" by Fishnavy 5/5 - "I'm a x-country runner and it is pretty good for your stamina and sprint finish … well done great app" by Gaganster 5/5 - "… contains all the required tests and works really well" by Martin Thomas OVERVIEW Bleep Test Lite allows you to run a bleep test with ease. An on screen running man shows real time progression of the test and the VO2 Max, total distance and current stage and laps are all displayed and updated as you run. FEATURES ‣ Run a bleep test anywhere, without having to carry around a CD player. ‣ View test progression as a running man on screen. ‣ Real time display of VO2 Max, total distance, total laps, current stage and stage laps during a test. ‣ Optional voice announcement of stage number when moving to the next stage. ‣ Optional vibrate on bleep for running with iPhone in your pocket. ‣ Bleeps also play when device is locked and/or muted. ‣ Bluetooth speakers supported. BLEEP TIMING Accurate timing when running the bleep test is vital to get an accurate assessment of individual player fitness. On our range of bleep test apps, we guarantee the timing of the bleeps are correct to 1/100th of a second as tested on iPhone and iPod Touch devices. Copyright: Original PC software, V1 2004 - Running Man Graphic for MSFT, V2 2006 - Team Statistics Graph and Player Highlight, V3 2007 - MSFT Scripts/Custom Fitness Tests, © Bitworks Design
ForceFrame
This app enables quick and easy testing of upper and lower body isometric strength and imbalances. It connects to specialized hardware via Bluetooth to provide real-time force feedback and facilitates personalized training programs.
- Isometric strength and imbalance testing
- Bluetooth hardware connection
- Real-time force graph bio-feedback
- Personalized isometric training programs
- Profile and squad management
- Historical results comparison
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The ForceFrame App facilitates quick and easy testing of upper and lower body isometric strength and imbalance, as well as completing personalised isometric strength training programs. Connect to The ForceFrame via Bluetooth for rapid testing of over 30 isometric testing positions of the hip, knee, ankle, shoulder and neck. The live force graph provides visual bio-feedback in real-time, and highlights max strength and imbalance to facilitate rapid decision making. Once you have completed testing, data is uploaded to VALD Hub to facilitate centralised analytics and data review across VALD testing systems. The ForceFrame App also allows you to: - Manage or add profiles - Review or adjust each individuals’ test setup position - Test an individual or rapidly test an entire squad - Setup or modify tailored training programs targeting absolute or relative strength zones, complete with assigned reps, sets, and rest per exercise - Review historical results during testing for quick comparison Requirements : - Requires iOS 15 or later - Requires internet connection (additional fees may apply) - Requires ForceFrame hardware
Screenshots
Verdict
The clearest difference is ads: ForceFrame at none against Bleep Test Lite's shown. ForceFrame also leads on update cadence (monthly vs every 14 months) and rating (5.0 vs 4.7). Bleep Test Lite's advantage is ratings volume (757 vs 1) and iOS requirement (9.0 vs 15.0). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
ForceFrame holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Bleep Test Lite has 757 ratings behind it against 1, so its average is the more settled of the two.
Bleep Test Lite ships an update every 14 months, ForceFrame monthly. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.
| Parameter | Bleep Test Lite | ForceFrame |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (757 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 62.8% of reviews | — |
| Number of ratings | 757 — better | 1 |
| Update frequency | Every 14 months | Monthly — better |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Ad-supported | Ad-supported |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 9.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 12 MB | 66 MB |
| Age rating | 4+ | 4+ |
| Developer | Bitworks Design | Vald Performance Pty Ltd |
Customer experience
Bleep Test Lite
ForceFrame
Bugs and requests
Bleep Test Lite
Reported bugs
3 issues- Crashes phone, causes it to shut off
- Freezes and becomes unresponsive
- Displays random window, can't be operated
Requested features
5 requests- Allow customizing name and settings
- Add countdown timer before test starts
- Support locking screen while running test
- Provide option to change distance (e.g. 15m, 20m)
- Add ability to record and track test results
ForceFrame
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Bleep Test Lite
No in-app purchases
ForceFrame
No in-app purchases
Questions
Is Bleep Test Lite free?
Is ForceFrame free?
Which has better reviews, Bleep Test Lite or ForceFrame?
Do Bleep Test Lite or ForceFrame have ads?
Which is updated more often, Bleep Test Lite or ForceFrame?
Other comparisons
