PTSD Coach vs BrainDance Coach
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PTSD Coach
This app offers educational resources and self-help tools for individuals experiencing posttraumatic stress disorder (PTSD). It includes a self-assessment, information on professional care, and customizable tools for managing daily stress, such as relaxation techniques and anger management.
- PTSD education
- Self-assessment tool
- Professional care information
- Stress management tools
- Customizable features
- Relaxation skills
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PTSD Coach was designed for those who have, or may have, posttraumatic stress disorder (PTSD). This app provides you with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help you manage the stresses of daily life with PTSD. Tools range from relaxation skills and positive self-talk to anger management and other common self-help strategies. You can customize tools based on your preferences and can integrate your own contacts, photos, and music. This app can be used by people who are in treatment as well as those who are not. PTSD Coach was created by VA’s National Center for PTSD and DoD’s National Center for Telehealth & Technology.
BrainDance Coach
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BrainDance Coach is a free microbreak and workday reset app. It provides short, office-friendly movement, breathing, posture, relaxation, and focus-support content. It does not sell digital content in the app, does not contain subscriptions, and does not diagnose, treat, monitor, or claim to prevent medical conditions.
Screenshots
Verdict
The clearest difference is update cadence: BrainDance Coach at every 2 months against PTSD Coach's every 11 months. PTSD Coach's advantage is iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
PTSD Coach ships an update every 11 months, BrainDance Coach every 2 months. The most recent releases landed on November 8, 2026 and October 31, 2026 respectively.
| Parameter | PTSD Coach | BrainDance Coach |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (4.3K ratings) — better | — |
| Positive reviews | 81.1% of reviews | — |
| Number of ratings | 4.3K — better | — |
| Update frequency | Every 11 months | Every 2 months — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 83 MB | 34 MB |
| Age rating | 17+ | 4+ |
| Developer | US Department of Veterans Affairs (VA) | Patrick Magee |
Bugs and requests
PTSD Coach
Reported bugs
2 issues- History data being deleted after updates
- Symptom assessment reminders not working as expected
Requested features
5 requests- Multi-language support
- Ability to customize or add personal content
- Integration with mental health professionals
- Expanded resources for non-veteran PTSD
- Improved symptom tracking and data visualization
BrainDance Coach
Not enough reviews yet to summarise bugs or requests.
In-app purchases
PTSD Coach
No in-app purchases
BrainDance Coach
No in-app purchases
Questions
Is PTSD Coach free?
Is BrainDance Coach free?
Do PTSD Coach or BrainDance Coach have ads?
Which is updated more often, PTSD Coach or BrainDance Coach?
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