PTSD Coach vs Cognius

PTSD Coach was designed for those who have, or may have, posttraumatic stress disorder (PTSD). This app provides you with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help you manage the stresses of daily life with PTSD. Tools range from relaxation skills and positive self-talk to anger management and other common self-help strategies. You can customize tools based on your preferences and can integrate your own contacts, photos, and music. This app can be used by people who are in treatment as well as those who are not. PTSD Coach was created by VA’s National Center for PTSD and DoD’s National Center for Telehealth & Technology.

Cognius helps you understand yourself. Take short personality and relationship tests, get a reading written from your own answers — not a score, but plain words about the way you actually live — and talk it through with a guide who remembers what you found. Private, thoughtful and never judgmental. Key Features: Tests That Read You Attachment style, stress responses, communication, empathy and more — over forty tests in the catalogue. Answer honestly; Cognius reads carefully. Your Reading, One Card at a Time Every result arrives as a deck of cards: one honest observation at a time, with room to say "that's me" or "not quite". A Guide Who Remembers Talk through what you found — by typing or by voice. Your guide keeps the thread: what you discovered, what you corrected, what is still open. Every conversation builds on the last. The Map of You Seven sides of you, each opening through a test or one honest conversation. Watch the picture fill in over time. Private on Your Screen No scores on your lock screen and no test names in notifications. What arrives on your screen stays yours. Why Cognius? Most tests hand you a label and leave. Cognius starts where the label ends: it explains what your answers mean for your relationships, your work and your days, and then stays in the conversation for as long as you want to keep going. Privacy First: Your answers and conversations are stored securely and processed by AI to write your reading and power your guide — with your consent, disclosed up front. Nothing is sold and nothing is shared for advertising. You can delete your account in the app at any time, and request erasure of your stored data at cognius.app/support. Subscription Information: A subscription unlocks the full reading, every test in the catalogue and unlimited conversation with the guide. Cognius offers weekly, monthly and quarterly plans. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Questions? Suggestions? Anything else? Let us know at support@cognius.app Disclaimer: Cognius offers self-knowledge screenings and reflection. It is not a therapist, not medical care, not a diagnosis and not a crisis service. If you are struggling, or having thoughts of harming yourself, please seek professional help. In the US: call or text 988 (Suicide & Crisis Lifeline). For immediate danger: 911 or your local emergency number. ********************************** Privacy Policy: https://cognius.app/privacy Terms of Use: https://cognius.app/terms Support: https://cognius.app/support