050 plus vs ScrollBreak

Since June 26th, 2023, the acceptance of new applications for 050 plus has been closing. 050 plus is an IP phone application for smartphones which allows you to call mobile phones or landlines and talk at low rates by using assigned 050 number Main 050 plus Functions ・IP phone function (both make and receive calls) using an 050 phone number ・Voicemail (up to 20 messages of 90 seconds or less can be stored for 168 hours) 　--> Sound files of voice messages (wav format) can be sent as email attachments! ・Display of Cost-saving *1 ・Contacts list grouping function ・Function to display the 050 phone number of the free-call recipient ・Mute, speaker, hold functions *1 The cost displayed by the "Cost-saving" function is only an estimate and may differ from the actual amount saved. ●Customers are responsible for covering packet data transmission fees which arise from calls or receipt of emails. We recommend the use of a capped packet data plan. ●Please read the terms and conditions regarding the use of this application. -The contact information acquired by this application is not uploaded to a server. -Please confirm the privacy policy for the handling of data acquired by this application. ■050 plus privacy policy https://service.ocn.ne.jp/phone/ip/050plus/privacy.html

ScrollBreak puts a mindful pause between you and your social apps. Before the feed opens, you go through a short friction flow — just enough to make it a conscious choice. ◎ The friction flow When you try to open a restricted app (Instagram, TikTok, X, etc.), ScrollBreak intercepts it. You're asked: "Why are you opening this?" Choose from: Boredom / Habit / Check notification / Research / Post Then type the reason to confirm, and wait out a short countdown. If you don't want to go through it — just tap "Actually, skip it" and the urge fades. ◎ Three restriction levels • Weak — 5-second wait / re-shields after 30 min • Normal — 15-second wait / re-shields after 10 min • Strong — 30-second wait / re-shields after 1–3 min Set the right level for each app based on how much you want to resist it. ◎ Game challenge (extension mode) After the countdown, a mini-game appears (number tap, mental math, odd-one-out). The harder the level, the harder the game. ◎ Insights Track your impulse count, avoidance rate, streaks, and the top reason you open each app. See the patterns — then decide if you really needed to scroll. ◎ Pro features • Add unlimited restricted apps (free tier: 1 app) • Remaining-time notifications before the shield re-activates 7-day free trial included with the annual plan. Free to download. Subscription available for Pro features. Terms of Use: https://scrollbreak.techraccoon.net/terms Privacy Policy: https://scrollbreak.techraccoon.net/privacy