Comparison

365days Squat vs Squats Coach

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

365days Squat

This app automatically counts your squats using your iPhone's motion sensors. It offers various membership courses for different fitness levels, with options for annual subscriptions. Track your progress and stay motivated with this simple yet effective workout tool.

Highlights
  • Automatic squat counting
  • Motion sensor technology
  • Multiple membership courses
  • Annual subscription options
  • Progress tracking
Read full description

Simple Squat Training App that you won't give up on. Auto Count Your SQUAT! ----------------------------------------- #1 in 3 AppStore (Healthcare & Fitness) Top10 in 23 countries ----------------------------------------- - How to use - Please hold iPhone on your thigh and push a button. And start squats! *Users who already have some strength may find the default settings for this app to be a bit low for their strength level. We encourage you to download and try the app to see if it gives you a good workout. And please join our Membership. =Membership= Unlock Membership is available through in-app purchasing for Athlete user. Membership is available with an annual subscription. We have Athlete course($10.99/year), Basic course($4.49/year), and Student course($1.99/year). You can subscribe and pay through your iTunes account. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Terms of Service http://tee-app.com/help/termofservice_en.html

About

Squats Coach

This app guides you through a structured plan to increase your squat strength and endurance, aiming for goals like 200 consecutive squats. It offers personalized plans, progress tracking, and motivational features to help you achieve your fitness goals in about 30 minutes per week.

Highlights
  • Customizable squat training plans
  • Track squats and calories burned
  • Graphical training log
  • Customizable reminders
  • Music playback integration
  • Social sharing of workouts
  • Backup and restore functionality
Features
Read full description

Squats will train your muscles in thighs, hips and butt, it is easy to do and makes you have good shape in thighs and hips. If you make your decision to increase your strength, if you want to break your records of squats, if you want to do 200 consecutive squats, follow Squats Coach, this app is to help you achieving the goal. No matter what level you are in at this moment, just follow Squats Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks. Key Features: ⁃ Well designed squats plans. ⁃ Track your squats trainings and calorie burned. ⁃ Graphical log of your each squats and calorie burned. ⁃ Custom squats reminder. ⁃ Support backstage and lock screen running. ⁃ Passcode function. ⁃ Supports Face ID passcode. ⁃ Music plays, make it more fun when you are doing squats. ⁃ Share your trainings with your friends. ⁃ Make your own exercise plan if you have finished the default plans and found they are too easy. ⁃ Supports WiFi backup & restore. ⁃ Supports Dropbox backup and restore. ⁃ Supports Apple Watch version. ⁃ Supports universal version. If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.

Screenshots

365days Squat4 screens
Squats Coach4 screens

Verdict

The call

The clearest difference is in-app purchases: Squats Coach at none against 365days Squat's 5. Squats Coach also leads on review sentiment (92% vs 73%) and ratings volume (27 vs 9). 365days Squat's advantage is ads (none vs shown) and update cadence (every 2 months vs every 6 months). On price, rating and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 365days Squat sells 5 in-app purchases, starting at $1.99 per year. Squats Coach asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.2 for 365days Squat against 4.1 for Squats Coach. Both are backed by a comparable volume of ratings — 9 and 27 respectively. Written reviews are what separate them: 73% of 365days Squat's written reviews are positive against 92% of Squats Coach's.

UpkeepUpdate frequency

365days Squat ships an update every 2 months, Squats Coach every 6 months. The most recent releases landed on November 4, 2026 and November 1, 2026 respectively.

Scorecard7 real differences · 3 level
365days Squat versus Squats Coach: the parameters behind the verdict, then further details
Parameter365days SquatSquats Coach
PriceFreeFree
Rating4.2 (9 ratings) — better4.1 (27 ratings)
Positive reviews73.0% of reviews91.8% of reviews — better
Number of ratings927 — better
Update frequencyEvery 2 months — betterEvery 6 months
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesAd-supported — better
DevicesiPhone, iPodiPhone, iPad, Apple Watch — better
Requires iOS10.0 — better16.0
Further details — not scored
Size35 MB37 MB
Age rating4+4+
DeveloperTee-App, Inc.倩 赵

Customer experience

365days Squat

All ratings9 ratings
Positive77.8%
Neutral0.0%
Negative22.2%
Written reviews63 reviews
Positive73.0%
Neutral4.8%
Negative22.2%

Squats Coach

All ratings27 ratings
Positive85.2%
Neutral0.0%
Negative14.8%
Written reviews98 reviews
Positive91.8%
Neutral3.1%
Negative5.1%

Bugs and requests

365days Squat

Not enough reviews yet to summarise bugs or requests.

Squats Coach

Reported bugs

4 issues
  • App shows ad, then blank screen with graphic, no controls
  • Doesn't recognize purchase options
  • Apple Watch keeps asking to create profile
  • Won't stop asking for a rating

Requested features

7 requests
  • Higher reps and sets
  • More automatic Watch integration
  • Globally change reps/sets
  • Add a squat session per day
  • Combine all related apps into one
Show 2 more
  • Better tutorial on perfect squat form
  • Ability to program days of the week

In-app purchases

5 purchases

365days Squat

Subscriptions3
  • Student Course$1.991 Year
  • Basic Course7 Days trial$4.491 Year
  • Athlete Course1 Month trial$10.491 Year
One-time2
  • GoalSetting Kit$0.99
  • GraphKit & 3000 medalbox$0.99
None

Squats Coach

No in-app purchases

Questions

Is 365days Squat free?
365days Squat is free to download, with in-app purchases available.
Is Squats Coach free?
Squats Coach is free to download, with no in-app purchases.
Which has better reviews, 365days Squat or Squats Coach?
365days Squat is rated higher. 365days Squat averages 4.2 out of 5 from 9 ratings, while Squats Coach averages 4.1 from 27 ratings.
Do 365days Squat or Squats Coach have ads?
Squats Coach shows ads; 365days Squat does not.
Which is updated more often, 365days Squat or Squats Coach?
365days Squat ships an update every 2 months, and Squats Coach every 6 months. Most recently, 365days Squat was updated on November 4, 2026 and Squats Coach on November 1, 2026.

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