Comparison

咕咚 vs Now冥想

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

咕咚

This app is a comprehensive fitness platform for running, cycling, and general exercise. It offers precise data tracking, AI-powered training, event participation, and a community for sports enthusiasts. Access a wide range of fitness courses and connect with other users.

Highlights
  • Accurate GPS and sensor data tracking
  • AI-powered running coach ('Pace Rabbit')
  • Manage and sync with sports watches
  • Comprehensive marathon and cycling event platform
  • Vast library of fitness courses
  • Community features for finding sports groups and routes
  • Integrated sports equipment store
Features
Read full description

2亿人都在用的健身跑步骑行软件,一站式运动健身和马拉松骑行赛事活动平台,不论“运动小白”还是“马拉松大神”,你的运动健身需求咕咚倾力满足。上咕咚开启精彩运动人生,从第一步到每一步。 「独特、精准和稳定的数据记录和分析算法」 无论是用GPS还是内置各种运动健康传感器,咕咚通过独特的算法保证你无论是5K、10K、半马、全马跑步,还是骑行、健走、登山、越野、徒步、健身等都能获得精准的数据记录和实时分析,让你全面了解自己的运动和身体数据,更科学更安全的运动。 「运动手表管理」 轻松绑定多品牌运动智能手表,支持佳明、松拓、华为、高驰等运动手表数据连接,运动中获得心率等数据实时监测和语音指导,运动后数据自动上传同步,为你的运动健身保驾护航,你的每一次付出都被记录! 「全面的马拉松赛事活动」 从5公里到10公里,从欢乐跑到马拉松,甚至奥运会马拉松助力跑,咕咚带你完成人生首场马拉松,收获人生中第一枚运动奖牌。全年百余场线上主题IP赛事等你参与,还有海内外线下马拉松赛事一键报名,更有专业马拉松备赛训练计划,带你安全完赛达成目标,我们还有丰富的骑行活动等你来挑战,与众多咚友一起比拼骑行运动热度。 「AI新伙伴“配速兔子”」 你耳边的跑步私教,精准发现你的跑步潜力。咕咚最新AI跑步训练引擎配备咕咚算法,为你打造私人配速训练,提供配速稳定性评分及提升课程,帮你有效提高配速控制能力,在马拉松比赛中突破自己创造更好成绩!刷新PB!KEEP!! 「咕咚会员专属权益」 涵盖运动、内容、身份三大权益版块,享专业个性化训练计划定制,AI兔子、陪跑课程语音教练实时指导,更多、更高维度数据总结分析,全运动类型跟练视频课程,专属运动成就分享体系。更有赠送VIP特权,线下赛事报名特惠,装备测评优先权等丰富会员福利,让每一程奔跑都充满乐趣与动力,立即开启会员,定制你的专属运动计划,让坚持变得更简单、更有趣! 「海量运动团&跑场&骑行路线」 哪里找志同道合的运动搭子?哪里找合适的跑步和骑行场地与路线?咕咚汇聚全国超20万运动团、跑团,各地跑友和骑行爱好者为你标记当地热门跑场、骑行路线和跑步路线。运动怎么会孤单,你在哪里,哪里就是主场! 「专业运动装备商城」 从华为运动手表到亚瑟士、特步耐克跑鞋,专业运动跑步装备应有尽有,价格优惠、保证正品,享极致折扣! 【海量健身训练课程】 汇聚众多健身课程,内容丰富多样!无论是跑步前后热身拉伸,还是减肥、增肌、瘦身,都能找到适合自己的课程。专业指导,科学训练,让你在轻松愉悦中享受健身的乐趣。 「咕咚会员自动订阅服务说明」 1、订阅服务:咕咚会员连续包月(1个月)、咕咚会员连续包月(3个月)、咕咚会员连续包月(12个月) 2、订阅价格:连续包月产品为18元/月,连续包月产品为48元/季,连续包月产品为168元/年。 3、付款:自动续订型产品确认购买后,苹果会自动从您的iTunes账户扣费。 4、续费:苹果iTunes账户会在前面24小时内扣费,扣费成功后订阅周期将顺延一个订阅周期。 5、取消续订:可在iTunes/Apple ID设置管理中取消自动续订。在当前订阅周期相当于前24小时以上取消,将发生不会下期费用;前24小时内取消,即将过去下期费用,并自下一个订阅周期结束后、自动取消续订。 6、会员服务协议:https://tms.codoon.com/cms/pro/vipserviceterms.html 7、隐私协议:https://tms.codoon.com/cms/pro/1515984586540zrCU6w.html 注意事项 - 由于跑步功能具有后台语音提醒,切换至后台播报时仍会保持GPS连接。语音播报可以帮助用户在切换至后台时会播报速度等相关参数,但是GPS在后台持续运行会影响电池续航时问。 - 持续使用跑步 GPS 在后台可能会衰减您的电池寿命。 - 咕咚 已接入Healthkit,可同步运动数据到「健康」。 ——要运动,用咕咚—— 更多有趣好玩的等你来发现,我们等你哦! 帮助服务、帮助或获取更多信息,欢迎联系我们: -客服电话:400-0606-090 -新浪微博:咕咚官方微博 -微信服务号:咕咚

About

Now冥想

This app offers personalized meditation plans, sleep aids, and mindfulness exercises to reduce stress, anxiety, and improve focus. It includes guided meditations, nature sounds, sleep stories, and sleep monitoring to promote overall well-being and better sleep.

Highlights
  • Personalized meditation plans
  • Guided meditations
  • Nature sounds and white noise
  • Sleep stories and sleep monitoring
  • Breathing exercises
  • Anxiety and stress relief
  • Focus improvement
Features
Read full description

Now冥想是专注冥想放松、睡眠改善、注意力提升与情绪管理的身心健康应用。平台拥有海量冥想内容:正念引导、呼吸训练、颂钵音疗、助眠音乐、助眠脑波、大自然音效、白噪音、睡前故事等,通过多种冥想主题和分类自定义你的冥想体验。同时支持定制冥想练习计划,你只需输入以往冥想进度和冥想目标,即可获得你的专属冥想练习计划。来Now冥想,陪伴你从快节奏的生活中短暂抽离,收获由内而外的平和与喜悦;学会与压力、负面情绪共处,舒缓焦虑,收拢思绪,找回专注平静,安稳入眠,遇见更好的自己。 【Now冥想适合这样的你】 • 有睡眠困扰,想更轻松地入睡 • 容易紧张、焦虑,想找回内心平静 • 专注力易分散,想提升学习与工作效率 • 容易被情绪牵动,想学会管理情绪、减少内耗 • 想从零开始学习正念冥想或系统深入学习正念冥想 • 希望获得自我成长 【Now冥想解决方案】 成长蜕变 · 遇见全新的自己 • 量身定制冥想练习计划,开启一场向内探索的成长之旅 • 放松冥想空间:释放自己,倾听内心,收获由内而外的放松与平静 • 基础冥想:呼吸练习、身体扫描、冥想助眠、思维训练、觉察情绪、清理思绪等 • 场景冥想:快速入眠、独处疗愈、减压放松、专注自律、晚安休憩、人际关系等 大自然声 · 和万物一起共生共感 • 沉浸式高清大自然音效,畅享天地万物之声,由耳到心全放松 • 正念音频融合脑波音乐,唤醒身心感知,感受冥想带来的治愈力量 • 声音场景:雨天、水鸟、动物、森林、鲸鱼、流水、蝉鸣、瀑布、落叶、雨林等 晨间冥想 · 唤醒身心活力 • 每日5-10分钟晨间冥想练习,平和内心,高效学习,快乐生活 • 清晨冥想:跟随温柔的呼吸引导,在一呼一吸间积蓄内心力量 • 感恩冥想:万物并作,吾以观复,感恩他人,滋养自我 • 晨间呼吸冥想:扫清杂念,释放焦虑压力,开启美好一天 睡眠专题 · 助你夜夜好眠 • 助眠冥想、白噪音、助眠脑波、睡眠故事,陪伴你的睡前时光 • 想象力冥想带你漫游世间美景,沉浸式放松身心 • 精选睡眠故事:暮色下的海滩、雪中的小屋、自然漫步、森林之心、漫游大理、桃花溪等 睡眠监测 · 拥抱高质量睡眠 • 追踪睡眠状态、睡眠质量和睡眠习惯模式,辅助了解你的睡眠情况 • 睡眠助手帮助你更轻松地入睡,收获健康好睡眠 • 睡得多≠睡得好,高质量的睡眠让你倍感轻松且充满活力,工作效率更高、精神状态更好 • 重要提示:睡眠监测数据仅供参考,不用于医疗诊断 冥想进度环 · 让坚持看得见 • 定一个小目标,通过练习合上圆环,记录冥想练习进度,见证每一次坚持与积累 • 用可视化目标激励自己,让冥想慢慢成为日常习惯 情绪SOS · 及时安放情绪 • 一键选择当下的情绪问题,系统智能推荐合适的内容与专属疗愈音频,随时随地给自己一份情绪急救包 心情日记 · 记录每一刻的自己 • 试一试坚持记录心情与感受,以日历视图展示你的情绪轨迹 • 用文字接纳情绪,让每一次记录,都成为看见自己、慢慢成长的痕迹 宇宙来信 · 每天一份温柔陪伴 • 每天一封来自宇宙的信件,附上治愈心语与精选主题图片,由照片打印机为你缓缓送出,在忙碌生活中给你一份温柔的陪伴 =====更多功能===== • 已接入HealthKit,支持同步冥想数据至【健康】应用,你也可以在「我的」--「Apple健康」里设置; • 支持Siri捷径,用语音指令唤醒Now冥想; =====订阅服务说明===== 【订阅周期】 连续包月:订阅周期1个月,订阅周期结束前24小时内按订购类型自动续订 连续包半年:订阅周期6个月,订阅周期结束前24小时内按订购类型自动续订 连续包年:订阅周期12个月,订阅周期结束前24小时内按订购类型自动续订 月卡会员:订阅周期1个月,订阅周期结束自动取消会员权益,不再额外扣费 半年卡会员:订阅周期6个月,订阅周期结束自动取消会员权益,不再额外扣费 年卡会员:订阅周期12个月,订阅周期结束自动取消会员权益,不再额外扣费 【订阅价格】Now冥想提供不同会员权益,具体以会员页面信息为准 【付款】用户确认购买并付款后计入iTunes账户 【续订】“连续包月/半年/年”商品为自动续订商品,苹果 iTunes 账户会在订阅到期前 24 小时内按订购类型自动扣款,成功后会员有效期自动延长一个周期。 【取消续订】如需取消续订,请在当前订阅到期24小时以前,手动在苹果手机「设置」 -- 点击「Apple ID」,选择进入「订阅」页面,选择「Now冥想」取消订阅即可。 【相关协议】 隐私政策:https://web.navoinfo.cn/tool/privacy/ios.html 会员服务协议:https://web.navoinfo.cn/tool/privacy/userService.html 自动订阅条款:https://web.navoinfo.cn/tool/privacy/auto_subscribe.html =====联系我们===== 微信公众号:「Now冥想」 微博官方账号:@Now冥想 客服微信:关注公众号获取客服微信 品牌商务合作:contact@17mingxiang.com

Screenshots

咕咚4 screens
Now冥想4 screens

Verdict

The call

The clearest difference is ads: Now冥想 at none against 咕咚's shown. 咕咚's advantage is ratings volume (1.3K vs 276) and review sentiment (76% vs 68%). On price, rating, update cadence and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 咕咚 sells 22 in-app purchases, starting at $0.99 per 7 days and Now冥想 sells 35 in-app purchases, starting at $5.49 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.6 for 咕咚 against 4.5 for Now冥想. Both are backed by a comparable volume of ratings — 1.3K and 276 respectively. Written reviews are what separate them: 76% of 咕咚's written reviews are positive against 68% of Now冥想's.

UpkeepUpdate frequency

咕咚 ships an update every 10 days, Now冥想 every 3 weeks. The most recent releases landed on October 19, 2026 and October 20, 2026 respectively.

Scorecard3 real differences · 7 level
咕咚 versus Now冥想: the parameters behind the verdict, then further details
Parameter咕咚Now冥想
PriceFreeFree
Rating4.6 (1.3K ratings) — better4.5 (276 ratings)
Positive reviews76.1% of reviews — better68.0% of reviews
Number of ratings1.3K — better276
Update frequencyEvery 10 days — betterEvery 3 weeks
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS13.013
Further details — not scored
Size433 MB444 MB
Age rating12+17+
DeveloperChengdu Ledong Information & Technology Co., Ltd.Xian iBetterLife Information Technology Co., Ltd.

Customer experience

咕咚

All ratings1,313 ratings
Positive91.2%
Neutral1.6%
Negative7.2%
Written reviews276 reviews
Positive76.1%
Neutral4.0%
Negative19.9%

Now冥想

All ratings276 ratings
Positive87.3%
Neutral2.9%
Negative9.8%
Written reviews75 reviews
Positive68.0%
Neutral2.7%
Negative29.3%

User reviews

咕咚

From 1.3K App Store ratings

What we love

  • 👍 Good app
  • 💪 Motivating
  • 🤝 Loyal user base
  • 🏃‍♀️ Helpful for exercise
  • 🗺️ Accurate location tracking

Room to improve

  • 🔍 Too many ads
  • 🤖 Forced app redirects
  • 🤯 Buggy and crashes
  • 🌍 Limited international support
  • 🔋 Drains battery

Now冥想

From 276 App Store ratings

What we love

  • 👍 High-quality meditation content
  • 🧘‍♀️ Effective for relaxation and sleep
  • 😌 Helps with anxiety and stress
  • 💯 Variety of meditation types
  • 🌟 Positive impact on mental well-being

Room to improve

  • 💸 Aggressive monetization and hidden fees
  • 💰 "Dollhouse" charging (套娃收费)
  • 😠 Repeated requests to upgrade membership
  • 📢 Excessive advertisements
  • 🤮 Annoying and intrusive ads

Bugs and requests

咕咚

Reported bugs

4 issues
  • App freezes and crashes
  • Inaccurate distance tracking
  • Login and sync issues
  • Unreliable GPS connection

Requested features

5 requests
  • More customization options
  • Integration with other fitness apps
  • Improved data visualization
  • Expanded exercise tracking (e.g. cycling, swimming)
  • Better support for overseas users

Now冥想

Reported bugs

6 issues
  • App process killed by iOS when locked
  • App frequently freezes or crashes
  • Keyboard covers text box when writing notes
  • Cannot find redemption code input field
  • Login issues with international phone numbers
Show 1 more
  • App requires phone number verification

Requested features

2 requests
  • Develop dark mode option
  • Make daily quotes available as lock screen wallpaper

In-app purchases

22 purchases

咕咚

Subscriptions7
  • 咕咚会员周卡$0.997 Days
  • 咕咚会员连续包月$2.491 Month
  • 咕咚会员连续包季$6.993 Months
Show 4 more
  • 咕咚会员连续包季$7.993 Months
  • 咕咚会员连续包年$22.991 Year
  • 连续包年$24.991 Year
  • 咕咚会员连续包年$24.991 Year
One-time15
  • 咕咚会员周卡$0.99
  • 8.4咕咚币$1.99
  • 21咕咚币$3.99
Show 12 more
  • 咕咚会员月卡$3.99
  • 免广告年卡$9.99
  • 咕咚会员季卡$9.99
  • 免广告年卡$14.99
  • 咕咚会员年卡$14.99
  • 终身免广告$19.99
  • 咕咚会员年卡$19.99
  • 咕咚会员特价年卡$19.99
  • 咕咚会员特价年卡$24.99
  • 咕咚会员年卡2 variants$29.99
  • 会员年卡+终身去广告$34.99
  • 咕咚会员双年卡$59.99
35 purchases

Now冥想

Subscriptions29
  • 连续包月会员1 Month trial$5.491 Month
  • 连续6年No.1正念冥想APP$5.491 Month
  • 连续包月会员$6.491 Month
Show 26 more
  • 连续包月会员$6.991 Month
  • 连续包月会员$8.491 Month
  • 连续包半年会员$9.496 Months
  • 连续包半年会员$12.996 Months
  • 连续6年No.1正念冥想APP$14.996 Months
  • 连续包年会员2 variants$14.991 Year
  • 年会员$17.991 Year
  • 连续包季会员$19.993 Months
  • 连续包年会员$19.991 Year
  • 连续包年会员2 variants$21.491 Year
  • 连续包年会员1 Year trial2 variants$22.991 Year
  • 连续包年会员2 variants$22.991 Year
  • 超级会员$24.996 Months
  • 连续包年会员1 Year trial$24.991 Year
  • 连续包年会员$26.491 Year
  • 年自动订阅$29.991 Year
  • 冥想睡眠尊享年度会员1 Month trial$29.991 Year
  • 连续包年会员$29.991 Year
  • 连续包年会员1 Year trial$30.991 Year
  • 连续包年会员$30.991 Year
  • 评分No.1的冥想类APP$33.991 Year
  • 超级会员$34.991 Year
  • 超级会员$37.991 Year
  • 一卡通会员$39.991 Year
  • 会员卡$39.991 Year
  • 一卡通$49.991 Year
One-time6
  • 1Now贝$0.99
  • 30Now贝$3.99
  • VIP会员一个月$7.99
Show 3 more
  • 88Now贝$12.99
  • VIP会员一个月$12.99
  • VIP会员一年$34.99

Questions

Is 咕咚 free?
咕咚 is free to download, with in-app purchases available.
Is Now冥想 free?
Now冥想 is free to download, with in-app purchases available.
Which has better reviews, 咕咚 or Now冥想?
咕咚 is rated higher. 咕咚 averages 4.6 out of 5 from 1.3K ratings, while Now冥想 averages 4.5 from 276 ratings.
Do 咕咚 or Now冥想 have ads?
咕咚 shows ads; Now冥想 does not.
Which is updated more often, 咕咚 or Now冥想?
咕咚 ships an update every 10 days, and Now冥想 every 3 weeks. Most recently, 咕咚 was updated on October 19, 2026 and Now冥想 on October 20, 2026.

Other comparisons