Daily Workouts vs Start Stretching
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Daily Workouts
Get personalized fitness guidance with quick, effective routines. Choose from targeted workouts or randomized full-body sessions, all demonstrated by a certified trainer. Enjoy ad-free fitness at home with no in-app purchases or subscriptions.
- Targeted 5-10 minute workouts
- Randomized 10-30 minute full body workouts
- Variety of workout types (Pilates, stretch, etc.)
- Video demonstrations of exercises
- Custom and random routine creation
- On-screen instructions and timer
- Health app integration
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Your own personal trainer wherever you are! Quick and effective workouts! FEATURES: • 39 different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio) • 10 to 30 minute randomized full body workouts • Pilates, stretch, ball, kettlebell workouts and more • Unlike most competitors, no in-app purchases or subscriptions! • Great for both men and women • Video showing how to do each exercise • 390+ exercises • Multiple custom routines • Random routines • Ad-free • Developed by a certified personal trainer • On-screen instructions and timer • No internet required to do most workouts (streaming videos require internet) • Integrates with Health app (workout and calories burned data will push to Health app) *** TheStreet named Daily Workouts one of the best iOS fitness apps!!! Daily Workouts provides great 5 to 30 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
Start Stretching
Improve your physical flexibility with guided stretches designed for beginners. This app offers simple instructions and a built-in timer to make daily stretching convenient. Track your progress and integrate with your health app to monitor your fitness journey.
- Beginner-level stretches
- Easy-to-follow graphics and instructions
- Configurable stretch durations
- Built-in timer
- Health app integration
- Statistics tracking
- Automatic stretch cycling
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Start Stretching is a stretching coach intended for healthy individuals who are seeking to improve their physical flexibility. The app is an entry point into the world of flexibility training for anyone with the capability to perform a few basic movements. The app features a routine of beginner level stretches designed to help people improve their health and mobility, whether you have a minute or 10 to spare each day. Simple graphics with easy to follow instructions and a built-in timer make stretching convenient. Integration with the Health app allows tracking stretching time as a workout. ---------------------------------------- Why Stretch With Start Stretching? ---------------------------------------- - Basic stretches, clearly described – both textually and graphically - Configurable stretch durations for difficulty adjustment - Integration with the Health app to record your stretching workouts - Statistics tracking - Stretch hold length timing - Automatic cycling through the stretch routine
Screenshots
Verdict
The clearest difference is price: Start Stretching at Free against Daily Workouts's $79.99. Daily Workouts's advantage is in-app purchases (none vs 1) and ads (none vs shown). On rating, ratings volume, update cadence and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Start Stretching is free to download; Daily Workouts costs $79.99 up front. Start Stretching sells 1 one-off in-app purchase. Daily Workouts asks for nothing beyond the download.
Daily Workouts holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 4.5K and 3.5K respectively. Written reviews point the same way: 90% of Daily Workouts's written reviews are positive against 80% of Start Stretching's.
Both ship on a similar rhythm, roughly every 4 months. Both last shipped on October 20, 2026.
| Parameter | Daily Workouts | Start Stretching |
|---|---|---|
| Price | $79.99 | Free — better |
| Rating | 4.8 (4.5K ratings) — better | 4.6 (3.5K ratings) |
| Positive reviews | 90.0% of reviews — better | 79.8% of reviews |
| Number of ratings | 4.5K — better | 3.5K |
| Update frequency | Every 4 months | Every 4 months |
| Ads | No — better | Yes |
| In-app purchases | No — better | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod, Mac, Apple TV — better | iPhone, iPod |
| Requires iOS | 15.6 — better | 16.0 |
| Further details — not scored | ||
| Size | 121 MB | 9 MB |
| Age rating | 4+ | 4+ |
| Developer | Daily Workout Apps, LLC | Yogasoft Applications |
Customer experience
Daily Workouts
Start Stretching
User reviews
Daily Workouts
From 4.5K App Store ratingsWhat we love
- 👍 Great workouts
- 👍 Easy to use
- 👍 Versatile and customizable
- 👍 Effective for fitness
- 👍 Convenient for home/travel
Room to improve
- 🐛 Occasional crashes or bugs
- 🔋 Lack of integration with other apps/devices
- 🔍 Insufficient variety of exercises over time
- 🕰️ Needs more time between exercises
Start Stretching
From 3.5K App Store ratingsWhat we love
- 👍 Simple and easy to use
- 🚀 Straightforward stretching routine
- 💪 Helpful for improving flexibility
- ⏱️ Effective timer and countdown features
- 📊 Useful statistics and progress tracking
Room to improve
- 🔍 Limited number of stretches
- 🤔 Lack of customization and progression options
- 💰 Premium version not worth the cost
- 🤯 Confusing instructions and interface for some users
Bugs and requests
Daily Workouts
Reported bugs
2 issues- Videos don't load properly
- Workout progress not saved correctly
Requested features
4 requests- Add warm-up and cool-down routines
- Integrate with Apple Health or other fitness apps
- Provide more advanced/challenging exercises
- Allow customizing exercise order and rest periods
Start Stretching
Reported bugs
2 issues- Occasional freezing or looping issues
- Inconsistent behavior with left/right stretch variations
Requested features
4 requests- More stretching exercises and routines
- Ability to create custom stretching programs
- Guided audio or video instructions
- Integration with fitness tracking apps
In-app purchases
Daily Workouts
No in-app purchases
Start Stretching
- Start Stretching Premium$1.99
Questions
Is Daily Workouts free?
Is Start Stretching free?
Which has better reviews, Daily Workouts or Start Stretching?
Do Daily Workouts or Start Stretching have ads?
Which is updated more often, Daily Workouts or Start Stretching?
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