Comparison

Daily Workouts vs Start Stretching

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Daily Workouts

Get personalized fitness guidance with quick, effective routines. Choose from targeted workouts or randomized full-body sessions, all demonstrated by a certified trainer. Enjoy ad-free fitness at home with no in-app purchases or subscriptions.

Highlights
  • Targeted 5-10 minute workouts
  • Randomized 10-30 minute full body workouts
  • Variety of workout types (Pilates, stretch, etc.)
  • Video demonstrations of exercises
  • Custom and random routine creation
  • On-screen instructions and timer
  • Health app integration
Features
Read full description

Your own personal trainer wherever you are! Quick and effective workouts! FEATURES: • 39 different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio) • 10 to 30 minute randomized full body workouts • Pilates, stretch, ball, kettlebell workouts and more • Unlike most competitors, no in-app purchases or subscriptions! • Great for both men and women • Video showing how to do each exercise • 390+ exercises • Multiple custom routines • Random routines • Ad-free • Developed by a certified personal trainer • On-screen instructions and timer • No internet required to do most workouts (streaming videos require internet) • Integrates with Health app (workout and calories burned data will push to Health app) *** TheStreet named Daily Workouts one of the best iOS fitness apps!!! Daily Workouts provides great 5 to 30 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!

About

Start Stretching

Improve your physical flexibility with guided stretches designed for beginners. This app offers simple instructions and a built-in timer to make daily stretching convenient. Track your progress and integrate with your health app to monitor your fitness journey.

Highlights
  • Beginner-level stretches
  • Easy-to-follow graphics and instructions
  • Configurable stretch durations
  • Built-in timer
  • Health app integration
  • Statistics tracking
  • Automatic stretch cycling
Read full description

Start Stretching is a stretching coach intended for healthy individuals who are seeking to improve their physical flexibility. The app is an entry point into the world of flexibility training for anyone with the capability to perform a few basic movements. The app features a routine of beginner level stretches designed to help people improve their health and mobility, whether you have a minute or 10 to spare each day. Simple graphics with easy to follow instructions and a built-in timer make stretching convenient. Integration with the Health app allows tracking stretching time as a workout. ---------------------------------------- Why Stretch With Start Stretching? ---------------------------------------- - Basic stretches, clearly described – both textually and graphically - Configurable stretch durations for difficulty adjustment - Integration with the Health app to record your stretching workouts - Statistics tracking - Stretch hold length timing - Automatic cycling through the stretch routine

Screenshots

Daily Workouts4 screens
Start Stretching4 screens

Verdict

The call

The clearest difference is price: Start Stretching at Free against Daily Workouts's $79.99. Daily Workouts's advantage is in-app purchases (none vs 1) and ads (none vs shown). On rating, ratings volume, update cadence and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Start Stretching is free to download; Daily Workouts costs $79.99 up front. Start Stretching sells 1 one-off in-app purchase. Daily Workouts asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Daily Workouts holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 4.5K and 3.5K respectively. Written reviews point the same way: 90% of Daily Workouts's written reviews are positive against 80% of Start Stretching's.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 4 months. Both last shipped on October 20, 2026.

Scorecard5 real differences · 5 level
Daily Workouts versus Start Stretching: the parameters behind the verdict, then further details
ParameterDaily WorkoutsStart Stretching
Price$79.99Free — better
Rating4.8 (4.5K ratings) — better4.6 (3.5K ratings)
Positive reviews90.0% of reviews — better79.8% of reviews
Number of ratings4.5K — better3.5K
Update frequencyEvery 4 monthsEvery 4 months
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod, Mac, Apple TV — betteriPhone, iPod
Requires iOS15.6 — better16.0
Further details — not scored
Size121 MB9 MB
Age rating4+4+
DeveloperDaily Workout Apps, LLCYogasoft Applications

Customer experience

Daily Workouts

All ratings4,537 ratings
Positive96.1%
Neutral2.6%
Negative1.3%
Written reviews412 reviews
Positive90.0%
Neutral4.4%
Negative5.6%

Start Stretching

All ratings3,509 ratings
Positive90.7%
Neutral4.3%
Negative5.0%
Written reviews242 reviews
Positive79.8%
Neutral5.0%
Negative15.3%

User reviews

Daily Workouts

From 4.5K App Store ratings

What we love

  • 👍 Great workouts
  • 👍 Easy to use
  • 👍 Versatile and customizable
  • 👍 Effective for fitness
  • 👍 Convenient for home/travel

Room to improve

  • 🐛 Occasional crashes or bugs
  • 🔋 Lack of integration with other apps/devices
  • 🔍 Insufficient variety of exercises over time
  • 🕰️ Needs more time between exercises

Start Stretching

From 3.5K App Store ratings

What we love

  • 👍 Simple and easy to use
  • 🚀 Straightforward stretching routine
  • 💪 Helpful for improving flexibility
  • ⏱️ Effective timer and countdown features
  • 📊 Useful statistics and progress tracking

Room to improve

  • 🔍 Limited number of stretches
  • 🤔 Lack of customization and progression options
  • 💰 Premium version not worth the cost
  • 🤯 Confusing instructions and interface for some users

Bugs and requests

Daily Workouts

Reported bugs

2 issues
  • Videos don't load properly
  • Workout progress not saved correctly

Requested features

4 requests
  • Add warm-up and cool-down routines
  • Integrate with Apple Health or other fitness apps
  • Provide more advanced/challenging exercises
  • Allow customizing exercise order and rest periods

Start Stretching

Reported bugs

2 issues
  • Occasional freezing or looping issues
  • Inconsistent behavior with left/right stretch variations

Requested features

4 requests
  • More stretching exercises and routines
  • Ability to create custom stretching programs
  • Guided audio or video instructions
  • Integration with fitness tracking apps

In-app purchases

None

Daily Workouts

No in-app purchases

1 purchases

Start Stretching

One-time1
  • Start Stretching Premium$1.99

Questions

Is Daily Workouts free?
Daily Workouts costs $79.99, with no in-app purchases.
Is Start Stretching free?
Start Stretching is free to download, with in-app purchases available.
Which has better reviews, Daily Workouts or Start Stretching?
Daily Workouts is rated higher. Daily Workouts averages 4.8 out of 5 from 4.5K ratings, while Start Stretching averages 4.6 from 3.5K ratings.
Do Daily Workouts or Start Stretching have ads?
Start Stretching shows ads; Daily Workouts does not.
Which is updated more often, Daily Workouts or Start Stretching?
Daily Workouts ships an update every 4 months, and Start Stretching every 4 months. Most recently, Daily Workouts was updated on October 20, 2026 and Start Stretching on October 20, 2026.

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