Seconds Interval Timer vs Rock Prodigy Timer

Seconds is an interval timer for HIIT, Tabata, EMOM, circuits and any workout built from timed intervals. It calls each interval out loud, keeps running with the screen off, and runs on iPhone, iPad and Apple Watch. Apple has featured it, and Joe Wicks, The Body Coach, has said it is the fitness app he uses more than any other. BUILD ANY WORKOUT - Start from a HIIT, Tabata or circuit template, or build a timer from scratch with sets, rounds and intervals of different lengths. - Chain timers into one compound timer, so a warm-up flows into the main set and then a cool-down. - Color-code every interval so you know what is coming before the beep. - Share a timer with a friend in one tap. HEAR IT, DON'T WATCH IT - Voice cues call out each interval by name and warn you before the next one starts. - Beeps and bells are there too if you would rather not be talked at. - Play your own music, per timer or per interval. Cues duck the music and it comes back up when they are done. - The timer keeps going in the background while you use other apps or the screen sleeps. ON THE GYM FLOOR - A full-screen, color-coded display you can read from across the room, in portrait or landscape. On iPad it uses the whole screen. - A lock button stops a stray tap from pausing your set. APPLE WATCH - Seconds runs on the watch by itself, so the phone can stay in the locker. Timers you build on the phone sync to the wrist, and Quick Intervals builds a basic circuit on the watch itself. MORE TIMERS - A stopwatch that marks your best and worst laps. - A countdown timer with five preset durations (three on Apple Watch). APPLE HEALTH - Save workouts and mindful sessions to Health. With a heart rate monitor connected, Seconds reads your body measurements and year of birth from Health to estimate calories burned. FREE TO TRY, ONE PAYMENT TO UNLOCK - Everything is available from the first launch. Build any timer and run it. - Each timer locks after you run it once. A single in-app purchase removes the lock on every timer you make. SECONDS AND SECONDS PRO - Seconds Pro is the same app, paid once up front, with nothing to unlock. The two are separate products and a purchase in one does not carry over to the other. If you bought Seconds Pro, download Seconds Pro. If you bought the unlock in Seconds, download Seconds and use Restore Purchases.

This app by Trango Climbing provides workout timers based on the Rock Climber's Training Manual protocol and the Rock Prodigy series of hangboards: - Hangboard * - General Fitness exercises - Free Work, Timed Rest (e.g. Bouldering rounds, Campusboard) * - Timed Work, Timed Rest (e.g. ARC, Climbing rounds) * The hangboard timer is a unique feature of this app providing a timer with repetitions of short Hang and Rest periods (a Set) followed by a longer Break period. You can customize the number of Exercises, Sets and Rep(etition)s, and select the amount of time for Work, Rest and Break (rest between sets) periods. For convenience, it has 3 default training cycles for beginner moderate and advanced climbers. In these workouts hand grips are shown on the screen. It is also possible to change the settings of a default workout, or setup a complete custom workout. The other timers can be used for various other climbing or general exercises, such as to time the rest period while performing campusboard training, core fitness exercises, climbing rounds on a boulder wall, ARCing, and many other exercises. Features: - Customize all details of your workouts. - Save (and reset) workouts. - Very clear and big timer display. - Optional sound and vibration feedback. - Full screen option. - Pauses automatically when you receive a phone call. Please support this app by rating it! When you want to send a feature request, or found a bug, feel free to report it via email. Please do not give a poor rating before giving me the chance to refund you or solve a bug! Enjoy your climbing training! Do not overtrain! Privacy statement: - This app does not contain any advertisement such as banners! - This app does not gather any (personal) information!