Seconds Interval Timer vs Pocket Meditation Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Seconds Interval Timer
This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.
- Full-screen colored display
- Templates for HIIT, Tabata, Circuit Training
- Voice and audio alerts
- Music assignment per interval
- Background operation
- Apple Health integration
- Stopwatch and countdown timer
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Seconds is an interval timer for HIIT, Tabata, EMOM, circuits and any workout built from timed intervals. It calls each interval out loud, keeps running with the screen off, and runs on iPhone, iPad and Apple Watch. Apple has featured it, and Joe Wicks, The Body Coach, has said it is the fitness app he uses more than any other. BUILD ANY WORKOUT - Start from a HIIT, Tabata or circuit template, or build a timer from scratch with sets, rounds and intervals of different lengths. - Chain timers into one compound timer, so a warm-up flows into the main set and then a cool-down. - Color-code every interval so you know what is coming before the beep. - Share a timer with a friend in one tap. HEAR IT, DON'T WATCH IT - Voice cues call out each interval by name and warn you before the next one starts. - Beeps and bells are there too if you would rather not be talked at. - Play your own music, per timer or per interval. Cues duck the music and it comes back up when they are done. - The timer keeps going in the background while you use other apps or the screen sleeps. ON THE GYM FLOOR - A full-screen, color-coded display you can read from across the room, in portrait or landscape. On iPad it uses the whole screen. - A lock button stops a stray tap from pausing your set. APPLE WATCH - Seconds runs on the watch by itself, so the phone can stay in the locker. Timers you build on the phone sync to the wrist, and Quick Intervals builds a basic circuit on the watch itself. MORE TIMERS - A stopwatch that marks your best and worst laps. - A countdown timer with five preset durations (three on Apple Watch). APPLE HEALTH - Save workouts and mindful sessions to Health. With a heart rate monitor connected, Seconds reads your body measurements and year of birth from Health to estimate calories burned. FREE TO TRY, ONE PAYMENT TO UNLOCK - Everything is available from the first launch. Build any timer and run it. - Each timer locks after you run it once. A single in-app purchase removes the lock on every timer you make. SECONDS AND SECONDS PRO - Seconds Pro is the same app, paid once up front, with nothing to unlock. The two are separate products and a purchase in one does not carry over to the other. If you bought Seconds Pro, download Seconds Pro. If you bought the unlock in Seconds, download Seconds and use Restore Purchases.
Pocket Meditation Timer
This app helps users focus on their meditation practice without worrying about time. It offers customizable timers with unique sounds, background options, and reminders to support mindfulness and stress reduction.
- Customizable meditation schedules
- Prepare, interval, and cool down timers
- Unique sound options for each section
- Shake to change background images
- Unlimited practice reminders
- Password protection
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No matter if you are going to join meditators, a beginner or practice meditation for a long time, Meditation Timer can help you do it better. You can just focus on meditation without thinking about the time. Meditation is a classic, simple and inexpensive way to lead you into wonderful state of inner peace and inner calm, and it helps to keep you relax from anxious, tense, worried etc and also stress reduction, meditation enhance your physical, mental and emotional wellbeing. With Meditation Timer, you can practice meditation anywhere and anytime. Key Features: ⁃ One Default meditation schedule and you can edit it. ⁃ With prepare time, interval time and cool down time. ⁃ Set unique sound for beginning, interval switching, ending and cool down end. ⁃ Sounds play one, two or three times. ⁃ Ten amazing background pictures, shake to change. ⁃ Start, stop, restart or resume meditation. ⁃ Hide the time. ⁃ Create unlimited reminders to remind you practicing meditation. ⁃ Passwords protection. ⁃ Vibrate or not when switching sections. ⁃ With or without sound. ⁃ Support iPod media background. ⁃ Supports Today Widget. ⁃ Supports transferring data to Health app. ⁃ Supports universal version. If you have any question or suggestion, please contact us by userfeed@vip.tom.com.
Screenshots
Verdict
The clearest difference is in-app purchases: Pocket Meditation Timer at none against Seconds Interval Timer's 1. Pocket Meditation Timer also leads on iOS requirement (16.0 vs 18.0). Seconds Interval Timer's advantage is ads (none vs shown) and update cadence (monthly vs every 7 months). On price, review sentiment and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Seconds Interval Timer sells 1 one-off in-app purchase. Pocket Meditation Timer asks for nothing beyond the download.
Seconds Interval Timer holds the better App Store score, 4.7 against 4.4. That said, the two scores are not equally well evidenced: Seconds Interval Timer has 24K ratings behind it against 1.4K, so its average is the more settled of the two. Written reviews complicate that: 75% of Seconds Interval Timer's written reviews are positive against 79% of Pocket Meditation Timer's, so the app with the better star average is not the one people write more warmly about.
Seconds Interval Timer ships an update monthly, Pocket Meditation Timer every 7 months. The most recent releases landed on October 2, 2026 and September 22, 2026 respectively.
| Parameter | Seconds Interval Timer | Pocket Meditation Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (24K ratings) — better | 4.4 (1.4K ratings) |
| Positive reviews | 74.9% of reviews | 79.3% of reviews — better |
| Number of ratings | 24K — better | 1.4K |
| Update frequency | Monthly — better | Every 7 months |
| Ads | No — better | Yes |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Ad-supported — better |
| Devices | iPhone, iPad, Apple Watch — better | iPhone, iPad |
| Requires iOS | 18.0 | 16.0 — better |
| Further details — not scored | ||
| Size | 95 MB | 31 MB |
| Age rating | 4+ | 4+ |
| Developer | Runloop Ltd | 倩 赵 |
Customer experience
Seconds Interval Timer
Pocket Meditation Timer
User reviews
Seconds Interval Timer
From 24K App Store ratingsWhat we love
- 🚀 Great workout app
- 👍 Customizable and user-friendly
- 🔒 Reliable and stable
- 💡 Versatile for various workouts
- 👍 Easy to create and edit timers
Room to improve
- 🐛 Occasional audio issues
- 🔍 Limited Apple Watch integration
- 💰 Paid version required for full functionality
- 🕰️ Time-consuming to set up complex workouts
Pocket Meditation Timer
From 1.4K App Store ratingsWhat we love
- 👍 Easy to use
- 🕰️ Customizable timer options
- 🔔 Pleasant chime sounds
- 🧘♀️ Helpful for meditation practice
- 📊 Syncs with Health app
Room to improve
- 📢 Disruptive ads with sound
- 🔇 Ads ruin meditation experience
- 🔁 Can't save multiple timer settings
- 🔋 Battery drain issues
Bugs and requests
Seconds Interval Timer
Reported bugs
2 issues- Timer sometimes stops working unexpectedly
- Issues with restoring purchases on new devices
Requested features
5 requests- Ability to change beep/alert volume independently
- Option to delay transition between intervals
- Sync workouts across devices
- More preset workout templates
- Heart rate monitoring integration
Pocket Meditation Timer
Reported bugs
2 issues- Timer issues (minutes counting as seconds, not working properly)
- App freezing or crashing
Requested features
4 requests- Option to pay for ad-free version
- Ability to save multiple timer presets
- Background ambient sounds during meditation
- Interval chimes at custom time points
In-app purchases
Seconds Interval Timer
- Advanced Version$7.99
Pocket Meditation Timer
No in-app purchases
Questions
Is Seconds Interval Timer free?
Is Pocket Meditation Timer free?
Which has better reviews, Seconds Interval Timer or Pocket Meditation Timer?
Do Seconds Interval Timer or Pocket Meditation Timer have ads?
Which is updated more often, Seconds Interval Timer or Pocket Meditation Timer?
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