Seconds Interval Timer vs Just My Timer

Seconds is an interval timer for HIIT, Tabata, EMOM, circuits and any workout built from timed intervals. It calls each interval out loud, keeps running with the screen off, and runs on iPhone, iPad and Apple Watch. Apple has featured it, and Joe Wicks, The Body Coach, has said it is the fitness app he uses more than any other. BUILD ANY WORKOUT - Start from a HIIT, Tabata or circuit template, or build a timer from scratch with sets, rounds and intervals of different lengths. - Chain timers into one compound timer, so a warm-up flows into the main set and then a cool-down. - Color-code every interval so you know what is coming before the beep. - Share a timer with a friend in one tap. HEAR IT, DON'T WATCH IT - Voice cues call out each interval by name and warn you before the next one starts. - Beeps and bells are there too if you would rather not be talked at. - Play your own music, per timer or per interval. Cues duck the music and it comes back up when they are done. - The timer keeps going in the background while you use other apps or the screen sleeps. ON THE GYM FLOOR - A full-screen, color-coded display you can read from across the room, in portrait or landscape. On iPad it uses the whole screen. - A lock button stops a stray tap from pausing your set. APPLE WATCH - Seconds runs on the watch by itself, so the phone can stay in the locker. Timers you build on the phone sync to the wrist, and Quick Intervals builds a basic circuit on the watch itself. MORE TIMERS - A stopwatch that marks your best and worst laps. - A countdown timer with five preset durations (three on Apple Watch). APPLE HEALTH - Save workouts and mindful sessions to Health. With a heart rate monitor connected, Seconds reads your body measurements and year of birth from Health to estimate calories burned. FREE TO TRY, ONE PAYMENT TO UNLOCK - Everything is available from the first launch. Build any timer and run it. - Each timer locks after you run it once. A single in-app purchase removes the lock on every timer you make. SECONDS AND SECONDS PRO - Seconds Pro is the same app, paid once up front, with nothing to unlock. The two are separate products and a purchase in one does not carry over to the other. If you bought Seconds Pro, download Seconds Pro. If you bought the unlock in Seconds, download Seconds and use Restore Purchases.

An interval timer that does one thing well and doesn't drift, doesn't track, doesn't ask you to subscribe to keep using it. Build any sequence of work, rest, and prepare steps. Press start. Beeps land exactly when they're supposed to — even on the lock screen, even with music playing. We made it because we got tired of timers that lost the count mid-set. Free. No ads. No subscriptions. No analytics SDK in your pocket. WHAT'S INSIDE Build the train you'll actually run Three step types (work, rest, prepare). Any duration, any order. Tabata, EMOM, boxing rounds, CrossFit WODs, mobility, breathwork — the same three pieces, your sequence. Your last train auto-loads when you open the app. Your own beeps, on every phase Sixteen built-in sounds, plus custom cues per phase. Two kinds of cues: single (once, X seconds before the end) or recurring (every X seconds). Recurring cues are unrolled into an exact schedule before the timer even starts. The trains you actually did Every finished train is auto-saved with a colored timeline showing every work and rest segment exactly as you ran them. Three numbers at the finish — sets, time, work time. Tap any past train to re-load and re-run it in two taps. On your wrist, when the phone's away The Apple Watch companion app runs trains from your wrist with two modes — Basic, for a single round, and Interval, for the full work / rest / prepare sequence. The digital crown sets durations. Tap the lock to keep a sweaty palm from pausing mid-set. And you don't have to watch the screen. A haptic tap on your wrist tells you when the current step is ending and the next is starting. PRIVACY, FOR REAL Everything — your sequences, your history, your custom sounds — lives on your device. There is no server, no account, no sign-up. The app ships with zero analytics SDKs, zero crash reporters, zero advertising identifiers. We do not share data with anyone, because we do not collect it in the first place. PERFECT FOR · HIIT, Tabata, EMOM · Boxing rounds, MMA, kickboxing · CrossFit, AMRAP, time-capped WODs · Mobility, stretching, yoga flows · Breathwork (Wim Hof, box breathing, 4-7-8) · Lap timing, climbing intervals · Anyone who counts seconds for a living WHO MADE THIS Two people, with coffee and a barbell. We use the app every Tuesday, Thursday, and Saturday. If we find a bug, we fix it the same week — not in next quarter's roadmap. If you have a feature in mind, write to us. One of us will read it. — Just Two hi@justtwo.co