Comparison

Seconds Interval Timer vs Restrr

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Seconds Interval Timer

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Highlights
  • Full-screen colored display
  • Templates for HIIT, Tabata, Circuit Training
  • Voice and audio alerts
  • Music assignment per interval
  • Background operation
  • Apple Health integration
  • Stopwatch and countdown timer
Features
Read full description

Seconds is an interval timer for HIIT, Tabata, EMOM, circuits and any workout built from timed intervals. It calls each interval out loud, keeps running with the screen off, and runs on iPhone, iPad and Apple Watch. Apple has featured it, and Joe Wicks, The Body Coach, has said it is the fitness app he uses more than any other. BUILD ANY WORKOUT - Start from a HIIT, Tabata or circuit template, or build a timer from scratch with sets, rounds and intervals of different lengths. - Chain timers into one compound timer, so a warm-up flows into the main set and then a cool-down. - Color-code every interval so you know what is coming before the beep. - Share a timer with a friend in one tap. HEAR IT, DON'T WATCH IT - Voice cues call out each interval by name and warn you before the next one starts. - Beeps and bells are there too if you would rather not be talked at. - Play your own music, per timer or per interval. Cues duck the music and it comes back up when they are done. - The timer keeps going in the background while you use other apps or the screen sleeps. ON THE GYM FLOOR - A full-screen, color-coded display you can read from across the room, in portrait or landscape. On iPad it uses the whole screen. - A lock button stops a stray tap from pausing your set. APPLE WATCH - Seconds runs on the watch by itself, so the phone can stay in the locker. Timers you build on the phone sync to the wrist, and Quick Intervals builds a basic circuit on the watch itself. MORE TIMERS - A stopwatch that marks your best and worst laps. - A countdown timer with five preset durations (three on Apple Watch). APPLE HEALTH - Save workouts and mindful sessions to Health. With a heart rate monitor connected, Seconds reads your body measurements and year of birth from Health to estimate calories burned. FREE TO TRY, ONE PAYMENT TO UNLOCK - Everything is available from the first launch. Build any timer and run it. - Each timer locks after you run it once. A single in-app purchase removes the lock on every timer you make. SECONDS AND SECONDS PRO - Seconds Pro is the same app, paid once up front, with nothing to unlock. The two are separate products and a purchase in one does not carry over to the other. If you bought Seconds Pro, download Seconds Pro. If you bought the unlock in Seconds, download Seconds and use Restore Purchases.

About

Restrr

Optimize your strength training and HIIT workouts with a smart rest countdown and automatic set counter. Stay focused with customizable notifications and live activity integration. Train more efficiently and effectively.

Highlights
  • Smart rest countdown
  • Automatic set counter
  • Live Activities & Dynamic Island integration
  • Customizable notifications
  • Workout optimization
Read full description

Tired of guessing your rest periods and losing track of sets? Gym Timer is the essential tool for every serious athlete and gym-goer. Designed to keep your strength training, muscle building, and HIIT workouts on track, our app ensures you make the most of every second. Stop wasting time and start training with purpose. Features That Optimize Your Workout - Smart Rest Countdown: Our clear, easy-to-read rest countdown ensures you hit your next set at the perfect time, every time. - Automatic Set Counter: Focus on your reps, not your count. The app automatically tracks your sets, making your workout seamless. - Live Activities & Dynamic Island: Stay connected to your workout timer directly from your lock screen or Dynamic Island. A quick glance is all you need. - Customizable Notifications: Get notified with a sound or vibration the moment your rest period is over. You'll never miss a beat. Whether you're a beginner or a seasoned lifter, the Gym Rest Timer is the personal coach you've been waiting for. It's more than just a timer—it's your key to a more efficient, focused, and effective workout. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Seconds Interval Timer4 screens
Restrr4 screens

Verdict

The call

The clearest difference is review sentiment: Seconds Interval Timer at 75% against Restrr's 0%. Seconds Interval Timer also leads on rating (4.7 vs 3.0) and ratings volume (24K vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Seconds Interval Timer sells 1 one-off in-app purchase and Restrr sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Seconds Interval Timer holds the better App Store score, 4.7 against 3.0. That said, the two scores are not equally well evidenced: Seconds Interval Timer has 24K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 75% of Seconds Interval Timer's written reviews are positive against 0% of Restrr's.

UpkeepUpdate frequency

Seconds Interval Timer ships an update monthly, Restrr every 3 months. The most recent releases landed on September 25, 2026 and September 8, 2026 respectively.

Scorecard4 real differences · 6 level
Seconds Interval Timer versus Restrr: the parameters behind the verdict, then further details
ParameterSeconds Interval TimerRestrr
PriceFreeFree
Rating4.7 (24K ratings) — better3.0 (2 ratings)
Positive reviews75.0% of reviews — better0.0% of reviews
Number of ratings24K — better2
Update frequencyMonthly — betterEvery 3 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPad
Requires iOS18.0 — better18.5
Further details — not scored
Size95 MB19 MB
Age rating4+4+
DeveloperRunloop LtdMatija Gunther

Customer experience

Seconds Interval Timer

All ratings23,662 ratings
Positive93.0%
Neutral1.9%
Negative5.2%
Written reviews1,237 reviews
Positive75.0%
Neutral6.1%
Negative18.8%

Restrr

All ratings1 ratings
Positive0.0%
Neutral0.0%
Negative100.0%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Bugs and requests

Seconds Interval Timer

Reported bugs

2 issues
  • Timer sometimes stops working unexpectedly
  • Issues with restoring purchases on new devices

Requested features

5 requests
  • Ability to change beep/alert volume independently
  • Option to delay transition between intervals
  • Sync workouts across devices
  • More preset workout templates
  • Heart rate monitoring integration

Restrr

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

Seconds Interval Timer

One-time1
  • Advanced Version$7.99
3 purchases

Restrr

Subscriptions2
  • Monthly$1.991 Month
  • Annual$8.991 Year
One-time1
  • Lifetime$3.99

Questions

Is Seconds Interval Timer free?
Seconds Interval Timer is free to download, with in-app purchases available.
Is Restrr free?
Restrr is free to download, with in-app purchases available.
Which has better reviews, Seconds Interval Timer or Restrr?
Seconds Interval Timer is rated higher. Seconds Interval Timer averages 4.7 out of 5 from 24K ratings, while Restrr averages 3.0 from 2 ratings.
Do Seconds Interval Timer or Restrr have ads?
Neither Seconds Interval Timer nor Restrr shows ads.
Which is updated more often, Seconds Interval Timer or Restrr?
Seconds Interval Timer ships an update monthly, and Restrr every 3 months. Most recently, Seconds Interval Timer was updated on September 25, 2026 and Restrr on September 8, 2026.

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