Seconds Interval Timer vs Workout Timer

Seconds is an interval timer for HIIT, Tabata, EMOM, circuits and any workout built from timed intervals. It calls each interval out loud, keeps running with the screen off, and runs on iPhone, iPad and Apple Watch. Apple has featured it, and Joe Wicks, The Body Coach, has said it is the fitness app he uses more than any other. BUILD ANY WORKOUT - Start from a HIIT, Tabata or circuit template, or build a timer from scratch with sets, rounds and intervals of different lengths. - Chain timers into one compound timer, so a warm-up flows into the main set and then a cool-down. - Color-code every interval so you know what is coming before the beep. - Share a timer with a friend in one tap. HEAR IT, DON'T WATCH IT - Voice cues call out each interval by name and warn you before the next one starts. - Beeps and bells are there too if you would rather not be talked at. - Play your own music, per timer or per interval. Cues duck the music and it comes back up when they are done. - The timer keeps going in the background while you use other apps or the screen sleeps. ON THE GYM FLOOR - A full-screen, color-coded display you can read from across the room, in portrait or landscape. On iPad it uses the whole screen. - A lock button stops a stray tap from pausing your set. APPLE WATCH - Seconds runs on the watch by itself, so the phone can stay in the locker. Timers you build on the phone sync to the wrist, and Quick Intervals builds a basic circuit on the watch itself. MORE TIMERS - A stopwatch that marks your best and worst laps. - A countdown timer with five preset durations (three on Apple Watch). APPLE HEALTH - Save workouts and mindful sessions to Health. With a heart rate monitor connected, Seconds reads your body measurements and year of birth from Health to estimate calories burned. FREE TO TRY, ONE PAYMENT TO UNLOCK - Everything is available from the first launch. Build any timer and run it. - Each timer locks after you run it once. A single in-app purchase removes the lock on every timer you make. SECONDS AND SECONDS PRO - Seconds Pro is the same app, paid once up front, with nothing to unlock. The two are separate products and a purchase in one does not carry over to the other. If you bought Seconds Pro, download Seconds Pro. If you bought the unlock in Seconds, download Seconds and use Restore Purchases.

Workout Timer · Interval Timer · Tabata Timer · Timer for Workouts · Interval Timer Free · HIIT Timer BestWorkout is the all-in-one workout timer that turns any phone into a powerful personal coach. From a quick four-minute Tabata timer to a 40-minute strength circuit, this flexible interval timer adapts to every fitness style while remaining 100% offline and ad-free. If you have ever searched for a reliable timer for workouts that works anywhere, BestWorkout is the answer—an interval timer free of paywalls yet packed with premium features. Why BestWorkout Is the Ultimate Workout Timer Fully Customisable Interval Timer • Dial in exact work, rest, and long-rest values in seconds or minutes. • Set total sets, rounds, or an open-ended stopwatch mode. • The colour-changing display and optional vibration ensure you always feel the phase change, making it perfect as a HIIT timer in noisy gyms or outdoor runs. Unlimited Bookmarks for Every Timer for Workouts • Save an endless library of routines: kettlebell sets, boxing rounds, Pilates flows, even Pomodoro study sessions. • Duplicate any workout timer and tweak one field to create progressive overload plans. PRO : Calendar and History Insights • Every completed interval timer logs to a colour-coded calendar. • Tap any day to review total work minutes, completed sets, and streak length. Interval Timer Free and Privacy-First • No accounts, no ads, no trackers: BestWorkout is a genuinely free interval timer. • Perfect for basement gyms, aeroplane cabins, or remote trails—no signal required. • Battery-optimised code lets a marathon workout timer run for hours without draining your phone. Complete Device Control • Screen wake-lock keeps digits visible until the final beep. • Haptic strength slider ranges from silent taps to strong buzzes. Multilingual Support Out of the Box • Interface and voice prompts localised in English, Español, Deutsch, Français, Português, 日本語, 한국어, Русский, Türkçe, العربية, among others. • Units switch automatically between seconds and minutes for a seamless global workout timer experience. Lightning-Fast Start-Up • A three-step intro helps you build your first interval timer in sixty seconds. • Includes a classic Tabata timer, a strength HIIT timer, and an EMOM to showcase versatility. How to Create Your Perfect Workout Timer Tap the + button in Bookmarks. Choose Single-Exercise or Multi-Exercise. Enter work seconds, rest seconds, sets or rounds, and optional long rest. Name the routine—example: “20-10 Tabata Timer ×8.” Press Save, then Start: your new interval timer begins instantly. Sample Routines to Spark Ideas • Tabata Timer: 20 s work / 10 s rest × 8 • Strength Interval Timer: 45 s lifts / 15 s rest, long rest 60 s after 5 rounds • Pyramid HIIT Timer: 30-40-50-40-30 s work with equal rest • Boxing Timer for Workouts: 3 min rounds, 1 min corner rest, repeat 12 times • Mobility Flow: 60 s stretch, 30 s rest across five poses, repeat twice Expert Tips for Interval Timer Mastery • Long-press a calendar entry to reschedule or add performance notes. • Run music in the background; phase changes still vibrate or announce quietly through headphones. Privacy Pledge Your data stays on your device—BestWorkout never sends workout history to the cloud. It requests only vibration and wake-lock permissions, keeping the interval timer free from intrusive ads or analytics. Ready to Level Up? Download BestWorkout now and transform every session with the most versatile workout timer, interval timer, Tabata timer, timer for workouts, interval timer free, and HIIT timer on the market. Set your goals, press Start, and make every second stronger. Privacy Policy: https://burnai.app/privacy-policy-workouttimer.html Terms Of Services: https://burnai.app/terms-of-services-workouttimer.html