Seconds Interval Timer vs Shine Pilates NV

Seconds is an interval timer for HIIT, Tabata, EMOM, circuits and any workout built from timed intervals. It calls each interval out loud, keeps running with the screen off, and runs on iPhone, iPad and Apple Watch. Apple has featured it, and Joe Wicks, The Body Coach, has said it is the fitness app he uses more than any other. BUILD ANY WORKOUT - Start from a HIIT, Tabata or circuit template, or build a timer from scratch with sets, rounds and intervals of different lengths. - Chain timers into one compound timer, so a warm-up flows into the main set and then a cool-down. - Color-code every interval so you know what is coming before the beep. - Share a timer with a friend in one tap. HEAR IT, DON'T WATCH IT - Voice cues call out each interval by name and warn you before the next one starts. - Beeps and bells are there too if you would rather not be talked at. - Play your own music, per timer or per interval. Cues duck the music and it comes back up when they are done. - The timer keeps going in the background while you use other apps or the screen sleeps. ON THE GYM FLOOR - A full-screen, color-coded display you can read from across the room, in portrait or landscape. On iPad it uses the whole screen. - A lock button stops a stray tap from pausing your set. APPLE WATCH - Seconds runs on the watch by itself, so the phone can stay in the locker. Timers you build on the phone sync to the wrist, and Quick Intervals builds a basic circuit on the watch itself. MORE TIMERS - A stopwatch that marks your best and worst laps. - A countdown timer with five preset durations (three on Apple Watch). APPLE HEALTH - Save workouts and mindful sessions to Health. With a heart rate monitor connected, Seconds reads your body measurements and year of birth from Health to estimate calories burned. FREE TO TRY, ONE PAYMENT TO UNLOCK - Everything is available from the first launch. Build any timer and run it. - Each timer locks after you run it once. A single in-app purchase removes the lock on every timer you make. SECONDS AND SECONDS PRO - Seconds Pro is the same app, paid once up front, with nothing to unlock. The two are separate products and a purchase in one does not carry over to the other. If you bought Seconds Pro, download Seconds Pro. If you bought the unlock in Seconds, download Seconds and use Restore Purchases.

Welcome to Shine Pilates – Your Reformer Studio in Reno Shine Pilates is a new, women-led reformer studio created from the heart, rooted right here in Reno. Founded by two locals with a vision to create a space where Pilates feels personal, Shine welcomes everyone, regardless of age, stage, or experience level. Here, movement is about more than exercise; it’s about authenticity, joy, and community. At Shine, you’ll find contemporary reformer Pilates taught with heart, honoring the foundations of the method while keeping it creative, modern, and adaptable to real, everyday bodies and lifestyles. The studio itself is calm and organic, inspired by nature and designed with warmth, creating a light-filled space that feels like home. Whether you’re coming to recharge, grow stronger, or simply enjoy movement in a supportive environment, Shine is a place to belong. Our Classes Shine offers a variety of classes designed for every level: Glow – Beginner: A gentle introduction to Pilates, helping you find your light and build foundational strength. Shine – Intermediate: Focused on building strength, stability, and confidence for those ready to deepen their practice. Spark – Advanced: Dynamic, full-out Pilates for students looking for a challenging and powerful session. Spark Cardio – Jumpboard, higher intensity: Combines the reformer with cardio movement to elevate heart rate and strength. Afterglow – Stretch and recovery: Restorative sessions to help you unwind, improve flexibility, and rejuvenate. We also offer 1-1 privates, programs & challenges, and private parties, so whether you want personalized instruction or a fun group experience, there’s something for everyone. With the Shine Pilates app, managing your Pilates practice is simple. You can book in-studio classes, view your schedule, and manage your account all in one place. Stay connected, never miss a class, and enjoy a seamless experience from your phone. Shine Pilates is more than a studio—it’s a community that empowers you to grow in body and spirit. Join us to experience a welcoming, supportive, and inspiring environment where you can truly shine from the inside out.