Comparison

Seconds Interval Timer vs Handy Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Seconds Interval Timer

This interval timer app helps you build and run custom workouts for HIIT, Tabata, and circuits. It provides voice cues, runs in the background, and syncs with Apple Watch. Save workouts to Apple Health and track calories burned.

Highlights
  • Build custom timers for any workout
  • Voice cues for intervals
  • Runs in background with screen off
  • Syncs with Apple Watch
  • Color-coded interval display
  • Save workouts to Apple Health
  • Play music with cues
Features
Read full description

Seconds is an interval timer for HIIT, Tabata, EMOM, circuits and any workout built from timed intervals. It calls each interval out loud, keeps running with the screen off, and runs on iPhone, iPad and Apple Watch. Apple has featured it, and Joe Wicks, The Body Coach, has said it is the fitness app he uses more than any other. BUILD ANY WORKOUT - Start from a HIIT, Tabata or circuit template, or build a timer from scratch with sets, rounds and intervals of different lengths. - Chain timers into one compound timer, so a warm-up flows into the main set and then a cool-down. - Color-code every interval so you know what is coming before the beep. - Share a timer with a friend in one tap. HEAR IT, DON'T WATCH IT - Voice cues call out each interval by name and warn you before the next one starts. - Beeps and bells are there too if you would rather not be talked at. - Play your own music, per timer or per interval. Cues duck the music and it comes back up when they are done. - The timer keeps going in the background while you use other apps or the screen sleeps. ON THE GYM FLOOR - A full-screen, color-coded display you can read from across the room, in portrait or landscape. On iPad it uses the whole screen. - A lock button stops a stray tap from pausing your set. APPLE WATCH - Seconds runs on the watch by itself, so the phone can stay in the locker. Timers you build on the phone sync to the wrist, and Quick Intervals builds a basic circuit on the watch itself. MORE TIMERS - A stopwatch that marks your best and worst laps. - A countdown timer with five preset durations (three on Apple Watch). APPLE HEALTH - Save workouts and mindful sessions to Health. With a heart rate monitor connected, Seconds reads your body measurements and year of birth from Health to estimate calories burned. FREE TO TRY, ONE PAYMENT TO UNLOCK - Everything is available from the first launch. Build any timer and run it. - Each timer locks after you run it once. A single in-app purchase removes the lock on every timer you make. SECONDS AND SECONDS PRO - Seconds Pro is the same app, paid once up front, with nothing to unlock. The two are separate products and a purchase in one does not carry over to the other. If you bought Seconds Pro, download Seconds Pro. If you bought the unlock in Seconds, download Seconds and use Restore Purchases.

About

Handy Timer

Features
Read full description

Several timers at once. A stopwatch with lap analysis. Your own interval workouts. And all of it by voice – without lifting a finger. Handy Timer is the interval timer for everyone whose hands are busy cooking, training or studying. Say "Timer Start" or "Start Timer" and the app reacts instantly. VOICE CONTROL THAT IS ACTUALLY HANDS-FREE Flour on your fingers, a dumbbell in your hand, sweat on the screen? No problem. • "Timer Start" starts a timer, stopwatch or workout – and even creates a timer if none is running yet • Recognition runs entirely on your iPhone or iPad: no internet, no account, no cloud server – your voice never leaves the device • German and English pronunciation are understood equally well • Voice control can be switched off completely – the microphone then stays idle TIMERS: AS MANY AS YOU NEED • Set hours, minutes and seconds on a comfortable dial • Run any number of timers side by side – pasta, oven and eggs, each with its own name • Presets as quick picks: save the durations you need again and again, then start them with a single tap instead of dialling them in every time • Progress ring and display down to the hundredth of a second • Final stretch: the last 10 seconds grow, turn red and pulse once per second • A colour per timer, so you see at a glance which one is running • Drift-free timekeeping, accurate even over hours STOPWATCH WITH LAP ANALYSIS • Analogue dial with a sweeping hand, accurate to hundredths • Lap times at the press of a button – fastest and slowest lap highlighted in colour • Lap history as a curve with best, worst and average time: you instantly see where you dropped off • Several stopwatches side by side – ideal for races, relays, training groups or two players at a board • Start, pause or reset them all at once WORKOUT PLANS: INTERVAL TRAINING ON YOUR TERMS Build your session from four blocks – warm-up, exercise, rest and cool-down: • Drag and drop blocks into any order • Insert exercises and rests several times at once instead of one by one • Every plan gets its own colour • Full-screen display while it runs: the whole screen takes the colour of the current block, readable from across the room • 3-2-1 countdown beeps and a distinct tone at every block change • The screen stays on for as long as the plan is running Three classics come ready to go – and are fully editable: • Pomodoro – 4 × 25 minutes of focus with 5-minute breaks • Tabata – 8 × 20 seconds all out, 10 seconds rest in between • EMOM ("Every Minute On the Minute") – 10 × 60 seconds YOUR APP, YOUR SETTINGS • Light and dark mode • English and German, switchable at any time • Colour picker for every timer, stopwatch and plan • Volume of all sounds freely adjustable • Alert sound can be switched on or off NO SUBSCRIPTION. NO ADS. NO ACCOUNT. With no running costs. No banners, no in-app purchases, no sign-up, no tracking. The app needs no internet connection and works in airplane mode just as well as at home. PERFECT FOR Cooking and baking • HIIT and interval training • Tabata and EMOM • Strength and circuit training • Studying and focus work with Pomodoro • Meditation • Physiotherapy and rehab exercises • Interval runs • Board and card games • Timing at the sports club Download Handy Timer and let your voice stop the clock.

Screenshots

Seconds Interval Timer4 screens
Handy Timer4 screens

Verdict

The call

The clearest difference is price: Seconds Interval Timer at Free against Handy Timer's $1.99. Seconds Interval Timer also leads on device support (3 vs 1). Handy Timer's advantage is in-app purchases (none vs 1) and update cadence (every 5 days vs monthly). On ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Seconds Interval Timer is free to download; Handy Timer costs $1.99 up front. Seconds Interval Timer sells 1 one-off in-app purchase. Handy Timer asks for nothing beyond the download.

UpkeepUpdate frequency

Seconds Interval Timer ships an update monthly, Handy Timer every 5 days. The most recent releases landed on November 13, 2026 and November 8, 2026 respectively.

Scorecard5 real differences · 5 level
Seconds Interval Timer versus Handy Timer: the parameters behind the verdict, then further details
ParameterSeconds Interval TimerHandy Timer
PriceFree — better$1.99
Rating4.7 (24K ratings) — better—
Positive reviews74.5% of reviews—
Number of ratings24K — better—
Update frequencyMonthlyEvery 5 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, Apple Watch — betteriPhone
Requires iOS18.016.0 — better
Further details — not scored
Size99 MB57 MB
Age rating4+4+
DeveloperRunloop LtdOrhan Keskin

Bugs and requests

Seconds Interval Timer

Reported bugs

2 issues
  • Timer sometimes stops working unexpectedly
  • Issues with restoring purchases on new devices

Requested features

5 requests
  • Ability to change beep/alert volume independently
  • Option to delay transition between intervals
  • Sync workouts across devices
  • More preset workout templates
  • Heart rate monitoring integration

Handy Timer

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

Seconds Interval Timer

One-time1
  • Advanced Version$7.99
None

Handy Timer

No in-app purchases

Questions

Is Seconds Interval Timer free?
Seconds Interval Timer is free to download, with in-app purchases available.
Is Handy Timer free?
Handy Timer costs $1.99, with no in-app purchases.
Do Seconds Interval Timer or Handy Timer have ads?
Neither Seconds Interval Timer nor Handy Timer shows ads.
Which is updated more often, Seconds Interval Timer or Handy Timer?
Seconds Interval Timer ships an update monthly, and Handy Timer every 5 days. Most recently, Seconds Interval Timer was updated on November 13, 2026 and Handy Timer on November 8, 2026.

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