QuitNow! vs Withings

Have you considered quitting smoking? Whether you’ve already quit smoking or you’re still thinking about it, QuitNow will help you quit tobacco for good. Quitting smoking is one of the best decisions you can make for your health: it reduces your risk of disease, you regain energy, you save money, and you also protect the people around you. But the truth is, quitting isn’t easy. That’s where QuitNow comes in. QuitNow was born in 2011, created by a smoker who wanted to quit. Since then, we’ve grown, brought in addiction specialists, and refined our tools so you can quit tobacco for good: YOUR EX-SMOKER STATUS When you quit smoking, it’s important to clearly see what you’re achieving. That’s why on QuitNow’s home screen you’ll see how long it’s been since you last smoked, how many cigarettes you haven’t smoked, how much money you’ve saved, and how much life you’ve regained. COMMUNITY: THE EX-SMOKERS’ CHAT Having a smoke-free environment is crucial when you quit. QuitNow offers a chat full of people who, like you, have said goodbye to tobacco. Sharing your journey with other ex-smokers will make your path easier. LIVE SESSIONS WITH AN EXPERT Every month we host a live session with a smoking-cessation expert. In these sessions, the psychologist explains the best way to quit smoking and answers attendees’ questions live. These sessions are a unique opportunity to get personalized advice and resolve doubts in real time. A COMPLETE COURSE TO QUIT SMOKING Some people prefer a more structured method when they quit. That’s why QuitNow includes a step-by-step course designed to guide you throughout the entire quitting process. It works like a digital book, but integrated inside the app. MILESTONES: SMALL MOTIVATIONS TO QUIT SMOKING As with any task in life, quitting is easier when you break the challenge into smaller goals. That’s why QuitNow offers 80 milestones based on the cigarettes you’ve avoided, the days you’ve gone without smoking, and the money you’ve saved. This way, you can start celebrating your wins from day one. YOUR HEALTH AS AN EX-SMOKER In QuitNow you’ll find a list of health indicators that show how your body improves day by day. These indicators are the same ones published by the World Health Organization, and we update them as soon as the WHO does. Plus, QuitNow includes other sections designed to help you on your journey to quit smoking. QUITNOW AI Whenever questions come up during your quitting process, you can turn to QuitNow AI. It’s designed to provide clear, reliable information, based on our course and on data from the World Health Organization. BOOKS TO HELP YOU QUIT SMOKING Learning techniques and approaches to quit can make the process much easier. That’s why we’ve selected well-known books that can effectively help you on your path to a tobacco-free life. ALSO ON YOUR WATCH QuitNow’s Apple Watch app and its widgets and tiles let you track your progress, see how much you’ve saved, and check your smoke-free stats right from your wrist. Because we dedicate so much time and effort to it, we firmly believe QuitNow is the best app to quit smoking. As always, there’s room for improvement—so if you have any idea to make QuitNow even better, please write to us at ios@quitnow.app. We truly hope QuitNow supports you on your journey to a tobacco-free life. Terms of Service: https://tos.quitnow.app/eula Privacy Policy: https://tos.quitnow.app/privacypolicy

Whatever your goal—weight loss, activity, blood pressure management, or better sleep—the Withings App is your gateway to health management, offering education, insights, and a seamless way to stay connected. Built on clinical expertise, it unifies your health data to drive smarter decisions and lasting results. YOUR HEALTH ECOSYSTEM, SEAMLESSLY CONNECTED Easily install all your Withings devices and sync your data to bring your health universe together. ALL YOUR HEALTH APPS UNIFIED Connect your health apps like Apple Health, Strava, MyFitnessPal, and more to centralize your data with ease. TRUST MEDICAL-GRADE PRECISION, TO DRIVE PROGRESS Clinical-grade accuracy delivers reliable insights that help you make confident, informed decisions about your health. • WEIGHT & BODY COMPOSITION MONITORING • ACTIVITY MONITORING • SLEEP SCORE • HYPERTENSION MANAGEMENT • CARDIOVASCULAR DISEASE DETECTION • MENSTRUAL CYCLE TRACKING • NUTRITION TRACKING " SHAPE YOUR HEALTH JOURNEY Create a tailored health profile, monitor symptoms, and set achievable goals to better understand your body, stay motivated, and improve your health over time MULTIPLE PROFILES TO TRACK FAMILY HEALTH Track the health of your entire household from one app and easily share data between profiles for a more connected approach to care. INSTANTLY SHARE WITH YOUR DOCTOR Generate secure, shareable reports or send a live link to your health dashboard, giving your healthcare provider immediate access to your most up-to-date metrics. Withings+ POWERING YOUR JOURNEY TO LONGEVITY Precision health made personal—AI and in-app cardiologists guiding you forward. With Withings+, our premium subscription service, you decode your health through clinical reviews and AI assessments, delivering precise, tailored care to strengthen long-term habits and help support your journey toward a better, longer life. YOUR HEALTH SIMPLIFIED All metrics consolidated in one powerful Health Improvement Score to guide your long-term health. SPECIALIST CARE AT YOUR FINGERTIPS Get your ECG reviewed by a cardiologist within 24 hours — with an average wait time of just 4 hours (Observed Jan–Mar 2025). Feel confident knowing your heart health is in expert hands, quickly and reliably. DECODE YOUR BODY With Withings Intelligence, experience around-the-clock AI-driven insights, smart trend analysis, and personalized coaching to help you take control of your health. Kickstart your day with our brand new Vitalité Indicator. This powerful tool brings together key health metrics—including HRV, temperature, sleep patterns, and more — to evaluate your rest and effort levels. Based on these insights, it offers personalized suggestions to help you boost your energy and optimize recovery for the days ahead. You’ll also receive a detailed breakdown that can highlight early signs of potential illness and signal when it’s time to give yourself extra care. YOUR WEEKLY HEALTH BREAKDOWN Track your strengths and weaknesses each week to refine and boost your Health Improvement Score. ABOUT WITHINGS ​​Withings creates clinically validated health devices embedded in beautifully designed, easy-to-use products. A universe of insights all synced to a single source of truth, providing you with the ultimate way to stay connected to your health. Terms of use:https://www.withings.com/legal/applications-conditions#/legal/services-terms-and-conditions Privacy policy: https://www.withings.com/legal/applications-conditions#/legal/privacy-policy Medical compliance: https://www.withings.com/eu/en/compliance?srsltid=AfmBOoovZiYectAmYJC5gs2HhHrMxHAhPdN4NFQQI5RSImnQdrLoxKSc