Comparison

Situps Coach vs 100 Sit

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Situps Coach

This app guides you through a structured workout plan to increase your sit-up capacity and build abdominal strength. It tracks your progress, offers reminders, and allows for custom plans, all while making your workouts more engaging. Achieve your fitness goals in about 30 minutes per week over six weeks.

Highlights
  • Structured sit-up workout plans
  • Progress tracking and calorie burnt logs
  • Customizable reminders
  • Music playback integration
  • Social sharing of workouts
  • Customizable exercise plans
  • Backup and restore options
Features
Read full description

Situps is an easy to do strength training exercise, it will strength the hip flexors and abdominal muscles, and will help to lose weight and stay in shape. If you make your decision to increase your strength, if you want to break your records of situps, if you want to do 200 consecutive Situps, follow Situps Coach, this app is to help you achieving the goal. No matter what level you are in at this moment, just follow Situps Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks. Key Features: ⁃ Well designed situps plan. ⁃ Track your situps trainings and calorie burnt. ⁃ Graphical log of your each situps and calorie burnt. ⁃ Custom situps reminder. ⁃ Support backstage and lock screen running. ⁃ Passcode function. ⁃ Supports Face ID passcode. ⁃ Music plays, make it more fun when you are doing situps. ⁃ Share your trainings with your friends. ⁃ Make your own exercise plan if you have finished the default plans or find they are too easy or too hard. ⁃ Supports WiFi backup & restore. ⁃ Supports Dropbox backup and restore. ⁃ Supports Apple Watch version. ⁃ Supports universal version. If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.

About

100 Sit

This app acts as a personal fitness coach, using your device's motion sensor to automatically count sit-ups. It provides a structured training plan, voice coaching, and motivational features like leaderboards and streaks to help you achieve your core strength and abs goals.

Highlights
  • Automatic sit-up counting via motion sensor
  • Voice coaching for feedback
  • Global and friend leaderboards
  • Personalized training plans
  • Goal setting and reminders
  • Workout streaks tracking
  • Integration with Apple Health
Features
Read full description

100 Sit-Ups Six Pack Trainer transforms your iPhone/iPad into your very own FITNESS COACH. Sit-ups are among the most popular strength exercises for a flat belly and ripped abs for a reason. They’re highly effective and a big step towards your sixpack. Seize the moment, maximize your motivation and kick off your journey to perfect abs! This innovative app leverages the power of technology to automatically detect your sit-ups using the motion sensor on your device. It diligently keeps track of your sit-up repetitions, assists you in reaching new personal milestones, and provides essential support for achieving your fitness goals. Moreover, a comprehensive training regimen and dynamic voice coaching are seamlessly integrated. With this app, you have the flexibility to enhance your core strength anytime, anywhere. Embark on a journey guided by a meticulously crafted training plan that adapts to your fitness level and aspirations. You can opt for one of three intensity levels, progressing from 0 to 100 Sit-Ups. To foster your enthusiasm, a captivating leaderboard awaits, allowing you to measure your progress against friends and even individuals worldwide. Should you desire to unite with colleagues, you can effortlessly establish a distinct leaderboard exclusively for your group. Ultimately, we are committed to your success. This is why we introduce a user-friendly goal setting feature and the motivating concept of streaks. Set daily, monthly, and yearly objectives and receive timely reminders. By engaging in a workout each day, you cultivate a streak and unlock additional motivation! PRO TIP: As little as 3-5 minutes of daily sit-up training will fortify your cardiovascular fitness, enhance endurance, amplify upper body strength, and sculpt your muscles over time. Witness your sit-up prowess skyrocket! APP FEATURES: - Counts completed Sit-Ups by the proximity sensor or your nose - Voice coach for feedback - Leaderboard with friends and global leaderboard. Add a filter to the leaderboard to compare to your peer - Live Leaderboard - Set personal goals (Daily, Monthly, Yearly) and get reminders. - Quick statistics on the main screen - Calendar view - Scientifically developed training plan. Choose your Plan level 1-2-3 - Streaks - tracks the number of days in a row you’ve completed a workout (works in combination with the 100 Push-Ups app) - Statistics in your profile. See your weekly, monthly, and yearly progress in a chart - Personal Record - Show & shine by sharing your personal record on social media - Achieve new levels by doing more push-ups - Connect to Apple Health - Create groups and add your co-workers, families, etc., to the leaderboard - Leaderboard filters (Age, Sex, Country, etc.) - Share your success on Instagram, Snap, TikTok, and other social media platforms SUPPORT Our goal is to build the best fitness apps in the world. You can help us by reporting bugs and requesting features via email: support@foxyfitness.app TERMS & PRIVACY https://foxyfitness.app/privacy-policy https://foxyfitness.app/terms-of-service SUBSCRIPTION PRICING AND TERMS: The App offers an auto-renewing monthly subscription at USD 3,99/month (or currency equivalent) and an auto-renewing yearly subscription at USD 29,99/year (or currency equivalent) to provide you with unlimited access to all PRO Features. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified.

Screenshots

Situps Coach4 screens
100 Sit4 screens

Verdict

The call

The clearest difference is rating: 100 Sit at 4.9 against Situps Coach's 4.2. 100 Sit also leads on update cadence (every 2 weeks vs every 6 months) and ratings volume (139 vs 20). Situps Coach's advantage is in-app purchases (none vs 3). On price, review sentiment, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 100 Sit sells 2 in-app purchases, starting at $3.99 per month. Situps Coach asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

100 Sit holds the better App Store score, 4.9 against 4.2. That said, the two scores are not equally well evidenced: 100 Sit has 139 ratings behind it against 20, so its average is the more settled of the two. Written reviews complicate that: 92% of Situps Coach's written reviews are positive against 88% of 100 Sit's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Situps Coach ships an update every 6 months, 100 Sit every 2 weeks. The most recent releases landed on October 21, 2026 and October 30, 2026 respectively.

Scorecard5 real differences · 5 level
Situps Coach versus 100 Sit: the parameters behind the verdict, then further details
ParameterSitups Coach100 Sit
PriceFreeFree
Rating4.2 (20 ratings)4.9 (139 ratings) — better
Positive reviews92.2% of reviews — better87.8% of reviews
Number of ratings20139 — better
Update frequencyEvery 6 monthsEvery 2 weeks — better
AdsYesYes
In-app purchasesNo — betterYes
MonetizationAd-supported — betterFree with in-app purchases
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPad
Requires iOS16.016.0
Further details — not scored
Size37 MB370 MB
Age rating4+4+
Developer倩 赵Foxyfitness GmbH

Customer experience

Situps Coach

All ratings20 ratings
Positive80.0%
Neutral5.0%
Negative15.0%
Written reviews116 reviews
Positive92.2%
Neutral2.6%
Negative5.2%

100 Sit

All ratings138 ratings
Positive97.1%
Neutral0.7%
Negative2.2%
Written reviews41 reviews
Positive87.8%
Neutral0.0%
Negative12.2%

User reviews

Situps Coach

From 20 App Store ratings

What we love

  • 👍 Easy to use and intuitive interface
  • 💪 Effective progressive workout program
  • 🎵 Ability to listen to own music during workouts
  • ⏰ Customizable reminders and notifications
  • 📊 Progress tracking and logging features

Room to improve

  • 🐛 Freezing and crashing issues
  • 📺 Intrusive full-screen advertisements
  • 🎨 Outdated, unattractive user interface
  • ❓ Lack of tutorial or onboarding guidance
  • 🔊 Poor quality or annoying voice prompts

100 Sit

From 139 App Store ratings

What we love

  • 👍 Motivates users to continue
  • 👍 Reliable and trustworthy
  • 👍 Fun and encouraging
  • 👍 Good for home workouts
  • 👍 Good motivation

Room to improve

  • 👎 Inaccurate counting
  • 👎 Settings not intuitive
  • 👎 Frequent premium upsells
  • 👎 Usability issues on smartphones
  • 👎 App becomes faulty after in-app purchase

Bugs and requests

Situps Coach

Reported bugs

5 issues
  • App freezes on title screen
  • Crashes when changing timing settings
  • Full-screen ads cause app lockup when closing
  • Voice mechanism requires phone reboot to activate
  • Profile setup shows only ads without functionality

Requested features

10 requests
  • Voice announcement of rep counts during sets
  • Customizable target goals beyond 200 reps
  • Multiple user profiles without payment
  • Ability to start at different fitness levels
  • Countdown timer for rep completion
Show 5 more
  • Ad-free premium version option
  • Clearer, more natural voice prompts
  • Automatic rep counting without phone viewing
  • Flexible scheduling (not locked to specific days)
  • Tutorial or initial setup guidance

100 Sit

Reported bugs

4 issues
  • Counts sit-ups inaccurately
  • App freezes after in-app purchase
  • Accidentally pay for premium due to screen sensitivity
  • Pause ends too soon due to screen sensitivity

Requested features

4 requests
  • Allow filters to be set permanently
  • Wish for a way to go back
  • Language option for Russian
  • Option to go back

In-app purchases

None

Situps Coach

No in-app purchases

2 purchases

100 Sit

Subscriptions2
  • Sit-Ups PRO3 Days trial$3.991 Month
  • Sit-Ups PRO3 Days trial2 variants$19.991 Year

Questions

Is Situps Coach free?
Situps Coach is free to download, with no in-app purchases.
Is 100 Sit free?
100 Sit is free to download, with in-app purchases available.
Which has better reviews, Situps Coach or 100 Sit?
100 Sit is rated higher. Situps Coach averages 4.2 out of 5 from 20 ratings, while 100 Sit averages 4.9 from 139 ratings.
Do Situps Coach or 100 Sit have ads?
Both Situps Coach and 100 Sit show ads.
Which is updated more often, Situps Coach or 100 Sit?
Situps Coach ships an update every 6 months, and 100 Sit every 2 weeks. Most recently, Situps Coach was updated on October 21, 2026 and 100 Sit on October 30, 2026.

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