Pullups Coach vs CalmPulseD
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Pullups Coach
This app guides you through a structured workout plan to increase your pull-up strength and achieve your fitness goals. It offers personalized plans, progress tracking, and reminders to help you improve over six weeks with minimal weekly commitment.
- Personalized pull-up plans
- Track training and calories burned
- Graphical progress logs
- Customizable reminders
- Music integration
- Share workouts with friends
- Create custom exercise plans
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Pull-ups is an upper body compound pulling exercise, the arms must carry and lift the entire weight of the body. Pull-ups will train your muscles in the back, biceps and forearms, so it will enhance your strength of arms. If you make your decision to increase your strength of arms, if you want to break your records of pullups, if you want to do 20 consecutive pullups, follow Pullups Coach, this app is to help you achieving the goal. No matter what level you are in at this moment, just follow Pullups Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks. Key Features: ⁃ Well designed pullups plans. ⁃ Track your pullups trainings and calorie burned. ⁃ Graphical log of your each pullups and calorie burned. ⁃ Custom pullups reminder. ⁃ Support backstage and lock screen running. ⁃ Passcode function. ⁃ Supports Face ID passcode. ⁃ Music plays, make it more fun when you are doing pullups. ⁃ Share your trainings with your friends. ⁃ Make your own exercise plan if you have finished the default plans and found they are too easy. ⁃ Supports WiFi backup & restore. ⁃ Supports Dropbox backup and restore. ⁃ Supports Apple Watch version. ⁃ Supports universal version. If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.
CalmPulseD
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Feeling stressed? Overwhelmed by the demands of daily life? Find your anchor in the storm with CalmPulse, your personal guide to a calmer, more mindful you. Find relief in minutes with guided breathing exercises designed to lower anxiety, monitor your heart rate, and help you understand your emotional patterns. All features are always free. ◇ Find Calm in Your Breath ◇ At the heart of CalmPulse is a simple yet powerful tool: your breath. Our beautifully designed, full-screen animated guide makes it easy to follow along with proven breathing techniques. Feel a gentle buzz from your phone (haptic feedback) to signal each phase, allowing you to close your eyes and fully immerse yourself in the moment. Choose the pattern that's right for you: • Box Breathing (Basic): A simple 4-4-4-4 pattern perfect for finding balance, increasing focus, and calming your nervous system anytime, anywhere. • 4-7-8 Relaxing Breath (PRO): A renowned technique designed to deeply relax the body and mind. Ideal for unwinding after a long day or preparing for a restful night's sleep. • Physiological Sigh (PRO): A science-backed, double-inhale technique that provides the fastest way to offload stress and reset your state of mind in seconds. ◇ Connect Your Body and Mind with Apple Health ◇ CalmPulse integrates seamlessly with the Apple Health app to provide a complete picture of your wellness. By granting permission, you can: • Monitor Your Heart Rate: See the real-time impact of your breathwork as your heart rate lowers during a session. • Get Proactive Alerts: Enable our optional background monitoring feature to get a gentle notification if your heart rate is detected as high, suggesting it might be a good time for a quick breathing session. • Track Your Progress: All your session data contributes to a richer understanding of your health journey. ◇ Understand Your Journey with a Private Diary ◇ True progress comes from understanding. After each session, CalmPulse invites you to a private check-in: • Log Your Mood: How are you feeling now? Choose from a simple set of expressive faces. • Identify Your Triggers: What was on your mind? Tag common stressors like "Work," "Family," or "Finances." • See Your Insights: Our simple, easy-to-read charts show you your mood trends over time and highlight your most common triggers. Connect the dots and empower yourself with knowledge. ◇ Your Privacy is Our Priority ◇ In a world where data is a commodity, we believe your wellness journey is sacred and private. Period. All of your session logs, moods, and trigger information are stored securely only on your own device. We never see, collect, or share your personal data. Your peace of mind is our most important feature. ◇ Free for Everyone, Supported by Community ◇ We believe that mental wellness tools should be accessible to everyone, without financial barriers. That’s why every feature in CalmPulse, including all PRO breathing exercises, is completely free. If you find the app helpful, you will have the option to make a small donation to support our mission and help us keep it free for everyone, forever. Key Features at a Glance: • Simple, beautiful, full-screen breathing guide • Haptic feedback for eyes-closed sessions • Multiple breathing patterns for different needs (Basic & PRO) • Real-time heart rate monitoring via Apple Health • Private mood and trigger diary • Insightful charts to track your progress • Optional high heart rate notifications • 100% free features • Absolute commitment to user privacy Ready to reclaim your calm? Download CalmPulse today and take your first step towards a more centered, peaceful you.
Screenshots
Verdict
The clearest difference is ads: CalmPulseD at none against Pullups Coach's shown. Pullups Coach's advantage is device support (3 vs 1) and iOS requirement (16.0 vs 18.6). On price, update cadence and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Pullups Coach ships an update every 8 months, CalmPulseD every 5 months. The most recent releases landed on November 1, 2026 and October 30, 2026 respectively.
| Parameter | Pullups Coach | CalmPulseD |
|---|---|---|
| Price | Free | Free |
| Rating | 4.3 (20 ratings) — better | — |
| Positive reviews | 79.2% of reviews | — |
| Number of ratings | 20 — better | — |
| Update frequency | Every 8 months | Every 5 months — better |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Ad-supported | — |
| Devices | iPhone, iPad, Apple Watch — better | iPhone |
| Requires iOS | 16.0 — better | 18.6 |
| Further details — not scored | ||
| Size | 37 MB | 1 MB |
| Age rating | 4+ | 12+ |
| Developer | 倩 赵 | NEYBOAPP LLC |
In-app purchases
Pullups Coach
No in-app purchases
CalmPulseD
No in-app purchases









