Comparison

Pullups Coach vs The Fighter Pull Up Program

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pullups Coach

This app guides you through a structured workout plan to increase your pull-up strength and achieve your fitness goals. It offers personalized plans, progress tracking, and reminders to help you improve over six weeks with minimal weekly commitment.

Highlights
  • Personalized pull-up plans
  • Track training and calories burned
  • Graphical progress logs
  • Customizable reminders
  • Music integration
  • Share workouts with friends
  • Create custom exercise plans
Features
Read full description

Pull-ups is an upper body compound pulling exercise, the arms must carry and lift the entire weight of the body. Pull-ups will train your muscles in the back, biceps and forearms, so it will enhance your strength of arms. If you make your decision to increase your strength of arms, if you want to break your records of pullups, if you want to do 20 consecutive pullups, follow Pullups Coach, this app is to help you achieving the goal. No matter what level you are in at this moment, just follow Pullups Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks. Key Features: ⁃ Well designed pullups plans. ⁃ Track your pullups trainings and calorie burned. ⁃ Graphical log of your each pullups and calorie burned. ⁃ Custom pullups reminder. ⁃ Support backstage and lock screen running. ⁃ Passcode function. ⁃ Supports Face ID passcode. ⁃ Music plays, make it more fun when you are doing pullups. ⁃ Share your trainings with your friends. ⁃ Make your own exercise plan if you have finished the default plans and found they are too easy. ⁃ Supports WiFi backup & restore. ⁃ Supports Dropbox backup and restore. ⁃ Supports Apple Watch version. ⁃ Supports universal version. If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.

About

The Fighter Pull Up Program

Features
Read full description

Build real strength. Fast. This app is a simple, powerful pull-up program based on Pavel Tsatsouline’s proven Fighter Pull-Up Program. Designed to dramatically increase your pull-up numbers without burning you out. Whether you’re stuck at 3 reps or chasing double digits, this app gives you a clear, structured path to rapid progress. A plan that works. Why Pull-Ups? Pull-ups are one of the most effective upper-body exercises you can do. They build: A strong, wide back Powerful arms and grip Better posture and shoulder health Real, functional strength (not just gym strength) What You’ll Achieve With consistency, many users can go from 3 to 12+ pull-ups in just a few weeks. The program uses submaximal training, meaning you never train to failure, so you recover faster and improve more consistently. What This App Does Generates your daily pull-up sets automatically Progresses you step-by-step using the Fighter method Keeps workouts short, simple, and effective Tracks your progress over time Keeps you disciplined without overtraining Who It’s For Beginners who can do at least 1–3 pull-ups Intermediate or advanced athletes stuck at a plateau Anyone who wants a no-BS strength program This can be used alongside any other lifting program Why It Works Most people fail by doing too much, too hard, too often. This program flips that idea: Train frequently Stay fresh Build strength gradually The result? Consistent gains without burnout. No subscriptions. No paywalls. Completely free. Start today and watch your pull-ups climb.

Screenshots

Pullups Coach4 screens
The Fighter Pull Up Program4 screens

Verdict

The call

The clearest difference is ads: The Fighter Pull Up Program at none against Pullups Coach's shown. The Fighter Pull Up Program also leads on update cadence (every 3 months vs every 8 months). Pullups Coach's advantage is iOS requirement (16.0 vs 26.2). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Pullups Coach ships an update every 8 months, The Fighter Pull Up Program every 3 months. The most recent releases landed on October 26, 2026 and October 28, 2026 respectively.

Scorecard3 real differences · 7 level
Pullups Coach versus The Fighter Pull Up Program: the parameters behind the verdict, then further details
ParameterPullups CoachThe Fighter Pull Up Program
PriceFreeFree
Rating4.3 (20 ratings) — better—
Positive reviews79.2% of reviews—
Number of ratings20 — better—
Update frequencyEvery 8 monthsEvery 3 months — better
AdsYesNo — better
In-app purchasesNoNo
MonetizationAd-supported—
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPad
Requires iOS16.0 — better26.2
Further details — not scored
Size37 MB12 MB
Age rating4+4+
Developer倩 赵KARAN VERMA

In-app purchases

None

Pullups Coach

No in-app purchases

None

The Fighter Pull Up Program

No in-app purchases

Questions

Is Pullups Coach free?
Pullups Coach is free to download, with no in-app purchases.
Is The Fighter Pull Up Program free?
The Fighter Pull Up Program is free to download, with no in-app purchases.
Do Pullups Coach or The Fighter Pull Up Program have ads?
Pullups Coach shows ads; The Fighter Pull Up Program does not.
Which is updated more often, Pullups Coach or The Fighter Pull Up Program?
Pullups Coach ships an update every 8 months, and The Fighter Pull Up Program every 3 months. Most recently, Pullups Coach was updated on October 26, 2026 and The Fighter Pull Up Program on October 28, 2026.

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