Squats Coach vs LiveWell

Squats will train your muscles in thighs, hips and butt, it is easy to do and makes you have good shape in thighs and hips. If you make your decision to increase your strength, if you want to break your records of squats, if you want to do 200 consecutive squats, follow Squats Coach, this app is to help you achieving the goal. No matter what level you are in at this moment, just follow Squats Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks. Key Features: ⁃ Well designed squats plans. ⁃ Track your squats trainings and calorie burned. ⁃ Graphical log of your each squats and calorie burned. ⁃ Custom squats reminder. ⁃ Support backstage and lock screen running. ⁃ Passcode function. ⁃ Supports Face ID passcode. ⁃ Music plays, make it more fun when you are doing squats. ⁃ Share your trainings with your friends. ⁃ Make your own exercise plan if you have finished the default plans and found they are too easy. ⁃ Supports WiFi backup & restore. ⁃ Supports Dropbox backup and restore. ⁃ Supports Apple Watch version. ⁃ Supports universal version. If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.

LiveWell makes the most of the services of your facility when you train both indoor and outdoor. Completely redesigned look and feel with three areas: FACILITY: Discover all the services that your facility provides and choose what interests you most. MY MOVEMENT: What you’ve chosen to do: Here you will find your programme, classes you’ve booked, challenges you’ve joined and all the other activities you’ve chosen to do at your facility. RESULTS: Check your results and monitor your progress. Train with LiveWell, collect MOVEs, and get more active every day. Enjoy an exceptional experience with Technogym’s fully equipped facilities using LiveWell to connect to the equipment with Bluetooth, NFC or QR Code. The equipment will be set up with your program automatically, and your results will be tracked on your Mywellness account. Log MOVEs manually or sync with other apps such as Apple Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag and Withings. --------------------------------- WHY USE LiveWell? YOUR FACILITY CONTENTS AT A GLANCE: In the FACILITY AREA of the app you can discover all the programmes, classes, and challenges that your facility promotes. A HANDS-ON VIRTUAL COACH THAT GUIDES YOUR WORKOUT: Easily choose the workout you want to do today in the MY MOVEMENT page and let the app guide you through the workout: the app automatically moves to next exercise and gives you the possibility to rate your experience and schedule your next workout. PROGRAMME: Get your personalized and complete training program, including cardio, strength, and other types of activities; Access all exercise instructions and videos; Keep track of your results automatically by signing in to Mywellness directly on Technogym equipment, wherever you are in the world A SUPERIOR CLASSES EXPERIENCE: Use LiveWell to easily find the classes of your interest and book a spot. You will receive smart reminders to help you not to forget your appointment. OUTDOOR ACTIVITY: keep track of your outdoor activities directly via the LiveWell or automatically synchronise the data you have stored in other applications such as Apple Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag and Withings FUN: join the challenges organized by your facility, train and improve your challenge ranking in real time. BODY MEASUREMENTS: keep track of your measurements (weight, body fat, etc..) and check your progress over time.