running.COACH vs Titrate

Individual and dynamic running training plan for runners of any level. The individual and dynamic training plan running app from running.COACH is your personal coach! No matter if you are a running beginner or a running pro, if you run a marathon, half marathon or any distance from 5000m to an ultra marathon. Do it like 150'000 other runners all over the world and join the running.COACH running community. "running.COACH" is the first running app that generates a personal running training plan that is tailored to you and your needs and dynamically adapts accordingly. You benefit from the experience of European champion Viktor Röthlin and world-class endurance athlete Mathias Kyburz. FEATURES OF YOUR RUNNING TRAINING PLAN - Individual training plan tailored to you. Workouts are analyzed by the system and adapted to reflect your progress as needed. - Choose your training days, your training goal (start running, general fitness or a target race) and your preparation races, if applicable. The plan is then personalized to you around your specifications. - Training according to pace, heart rate or power specifications (watts) - If needed: Special mountain running plans - Chat with your personal coach - Synchronization of training data from Garmin, Polar, Suunto, Strava, Fitbit etc. - Videos on strengthening, stabilization and fitness exercises COMPATIBLE DEVICES FOR THE TRANSMISSION OF WORKOUTS - Connect your account to other running platforms to automatically submit your workouts to running.COACH - Compatible with Garmin, Polar, Suunto, Strava, runkeeper, Fitbit, etc. SPORT & FITNESS TRACKER - Record your runs with the app - VoiceOver: Voice inputs from a coach during your workout with information about pace, duration, distance and lap times - and a few light-hearted sayings - Your smartphone becomes a GPS device This app integrates with the Health app. Running.COACH terms of use: https://runningcoach.me/en/pages/terms

Your personal record of how your ADHD medication affects you - day by day, dose by dose. Whether you’re establishing a baseline before starting treatment, or tracking how your current prescription is working, Titrate helps you find your focus and the dose that works best for you. Useful every day. Invaluable at your next prescriber appointment. BUILT FOR SELF-ADVOCACY ADHD affects memory. Titrate helps you compensate for that. Log how you feel each day, watch your patterns emerge over time, and walk into every appointment with real data instead of trying to recall how you felt over the last few weeks and months. WHAT YOU TRACK • Getting started - how easy it was to begin • Focus and mental clarity • Emotional regulation • Today’s achievements • Sleep quality • Side effects • Medication name, dose, and time taken • Free notes for anything else FREE TO USE Daily logging, your full entry history, and a snapshot of how your current phase is going are all free - forever. No catch, no pressure. TITRATE PRO Pro unlocks deeper insights across all your phases, a plain-language summary of how each phase went, and the ability to export a detailed PDF to share with your prescriber. Your first 30 days are included at no cost. Pro is available as a monthly or annual subscription - pricing is shown in-app based on your region. Cancel any time. YOUR DATA STAYS YOURS Your entries are stored locally on your device. No account required, no cloud sync, no data sold or shared. Titrate uses anonymous analytics to understand how the app is being used - things like whether a log entry was saved or a report generated. Your entries, notes, and anything you type are never included. You can opt out at any time in Settings. SIMPLE BY DESIGN No streaks. No gamification. No pressure. A clean daily log and meaningful insights - designed around how ADHD brains actually work. Standard Apple Terms of Use apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/