Gymboss Interval Timer vs Intervals
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Gymboss Interval Timer
This app provides a customizable interval timer for various workouts, allowing users to set single or multiple work and rest periods. It offers extensive customization options for alarms, program saving, and display, ensuring a tailored timing experience for any fitness routine.
- Programmable interval timer
- Unlimited intervals and rounds
- Save and manage unlimited programs
- Visual, audible, and vibrate alarms
- Music access and dimming
- Customizable display and background
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The Gymboss Interval Timer app is a programmable interval timer perfect for any workout where timing is needed to time work and/or rest periods. You can time a single time interval, or multiple time intervals, and repeat them as many times as you wish. Perfect for running, HIIT, tabata, crossfit, home workouts, mma, boxing, weight lifting, stretching, or any other workout that requires timing. This app incorporates all of the recommendations we have received over the years from our users to bring you the best app possible. Thank you for your input!!! Customizable Features: - save programs to your iCloud Drive account - unlimited intervals - up to 99 rounds/repeats - unlimited saved programs - music access directly from the app - music dims for alarm - multiple alarm sounds - visual, audible, and vibrate alarm options - social sharing options - prevent sleep feature - screen lock - customizable, moving background colors - large, easy to read display - landscape mode option - set different alarms for each interval - change the end of program alarm - label activity names for each interval to be displayed - built in stopwatch - ability to make rounds box bigger or smaller - copy an entire program option Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Intervals
This app provides a customizable timer for high-intensity interval training, Tabata, and circuit workouts. It offers voice guidance, workout history tracking, and multiple sound alerts to enhance your fitness routine. Designed for all fitness levels and workout styles, it helps you stay focused and achieve your goals.
- Customizable workout and rest intervals
- Workout history and calendar view
- Voice guidance for workouts
- Multiple sound alerts
- Simple and intuitive interface
- Supports various workout styles
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Interval Timer · Tabata & HIIT - Your Ultimate Workout Companion Take control of your high-intensity training with Interval Timer · Tabata & HIIT, the most versatile and user-friendly timer app designed for HIIT, Tabata, circuit training, and more. Whether you're a fitness beginner or a seasoned athlete, this app is your go-to tool for efficient, effective, and engaging workouts. Key Features: - Customizable Intervals – Easily set up workout and rest times, rounds, and cycles to match your training style. Perfect for HIIT, Tabata, and other interval-based workouts. - Workout History & Calendar View – Save your workout records and track progress over time. Check your completed sessions in the calendar page for easy review. - Voice Guidance – Stay focused with clear voice prompts that guide you through each phase of your workout—no need to check your screen! - Multiple Sound Alerts – Choose from a variety of sounds to signal the start and end of intervals, keeping your sessions dynamic and motivating. - Simple & Intuitive Design – A clean, easy-to-use interface lets you set up and start your workouts in seconds. Why Choose Interval Timer · Tabata & HIIT? - For Everyone – Whether you're doing bodyweight exercises, weightlifting, cardio, or yoga, this app fits all workout styles. - Track Your Progress – Save workout logs and review past sessions in the calendar view to stay motivated and monitor improvements. - No Distractions – Focus on your training with a minimalist design and no unnecessary clutter. - Work Anywhere – Perfect for home workouts, gym sessions, or outdoor training. Download Now and Transform Your Workouts! Ready to take your fitness to the next level? Interval Timer · Tabata & HIIT helps you stay on track, push your limits, and achieve your goals—with smart tracking and progress insights. Get started today and make every second of your workout count! Privacy Policy https://mozisoftware.blogspot.com/2025/02/privacy-policy-interval-timer.html Terms of Use: https://mozisoftware.blogspot.com/2025/02/terms-of-use-interval-timer_25.html
Screenshots
Verdict
The clearest difference is ads: Gymboss Interval Timer at none against Intervals's shown. Gymboss Interval Timer also leads on rating (4.7 vs 4.3) and ratings volume (797 vs 9). On price, update cadence, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Gymboss Interval Timer sells 3 in-app purchases, starting at $1.99 per year and Intervals sells 4 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.
Gymboss Interval Timer holds the better App Store score, 4.7 against 4.3. That said, the two scores are not equally well evidenced: Gymboss Interval Timer has 797 ratings behind it against 9, so its average is the more settled of the two.
Gymboss Interval Timer ships an update every 5 weeks, Intervals every 3 weeks. The most recent releases landed on September 24, 2026 and September 17, 2026 respectively.
| Parameter | Gymboss Interval Timer | Intervals |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (797 ratings) — better | 4.3 (9 ratings) |
| Positive reviews | 36.4% of reviews | — |
| Number of ratings | 797 — better | 9 |
| Update frequency | Every 5 weeks | Every 3 weeks — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 23 MB | 20 MB |
| Age rating | 4+ | 4+ |
| Developer | Gymboss LLC | Mozi SW Info |
Customer experience
Gymboss Interval Timer
Intervals
Bugs and requests
Gymboss Interval Timer
Reported bugs
8 issues- Timer no longer beeps when screen is locked or app is in background
- Intervals disappear or get shuffled after updates
- Unable to save new workouts
- All workout sounds have gone
- Crashes when trying to edit intervals
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- Reordering of saved workouts
- Ads cover the timer screen
- Timer stops working when screen is locked or app is in background
Requested features
9 requests- Verbal prompts like a countdown "3-2-1 Go!" and "3-2-1 Rest"
- Ability to lock the screen
- Option to see what's coming next
- Workout block of 60/30/30 rather than just high and low
- Ability to start from partway through the sequence
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- Back and forward button to skip to the wanted element or go back during the sequence
- Different alarm sounds for each interval/color
- Countdown, CountUp feature
- Dark mode option
Intervals
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Gymboss Interval Timer
- Gymboss Premium Yearly$1.991 Year
- Remove Ads$0.99
- Sound and Color Bundle$0.99
Intervals
- Monthly$0.991 Month
- Yearly3 Days trial$5.991 Year
- Lifetime limited time offer$9.99
- Lifetime Subscription$12.99
Questions
Is Gymboss Interval Timer free?
Is Intervals free?
Which has better reviews, Gymboss Interval Timer or Intervals?
Do Gymboss Interval Timer or Intervals have ads?
Which is updated more often, Gymboss Interval Timer or Intervals?
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