Gymboss Interval Timer vs Interval Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Gymboss Interval Timer
This app provides a customizable interval timer for various workouts, allowing users to set single or multiple work and rest periods. It offers extensive customization options for alarms, program saving, and display, ensuring a tailored timing experience for any fitness routine.
- Programmable interval timer
- Unlimited intervals and rounds
- Save and manage unlimited programs
- Visual, audible, and vibrate alarms
- Music access and dimming
- Customizable display and background
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The Gymboss Interval Timer app is a programmable interval timer perfect for any workout where timing is needed to time work and/or rest periods. You can time a single time interval, or multiple time intervals, and repeat them as many times as you wish. Perfect for running, HIIT, tabata, crossfit, home workouts, mma, boxing, weight lifting, stretching, or any other workout that requires timing. This app incorporates all of the recommendations we have received over the years from our users to bring you the best app possible. Thank you for your input!!! Customizable Features: - save programs to your iCloud Drive account - unlimited intervals - up to 99 rounds/repeats - unlimited saved programs - music access directly from the app - music dims for alarm - multiple alarm sounds - visual, audible, and vibrate alarm options - social sharing options - prevent sleep feature - screen lock - customizable, moving background colors - large, easy to read display - landscape mode option - set different alarms for each interval - change the end of program alarm - label activity names for each interval to be displayed - built in stopwatch - ability to make rounds box bigger or smaller - copy an entire program option Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Interval Timer
This advanced interval timer supports HIIT, Tabata, and circuit training with customizable work, rest, and cooldown periods. Stay focused with voice alerts, background operation, and music integration for any fitness routine.
- Customizable workouts
- Pre-set & custom intervals
- Voice & sound alerts
- Music integration
- Background operation
- Dark & light mode
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Take your HIIT, Tabata, and circuit training to the next level with this advanced interval timer—your ideal companion for structured, high-intensity workouts. Whether you're an athlete, fitness enthusiast, or just getting started, this app helps you stay focused and push your limits. Key Features: Customizable Workouts – Set your work, rest, and cooldown times to suit any routine Pre-Set & Custom Intervals – Use built-in templates or create your own Voice & Sound Alerts – Stay on track without looking at your screen Music Integration – Keep your energy high with background music Dark & Light Mode – Choose the look that works best for you Background Operation – Timer continues even when using other apps Great For: HIIT and Tabata sessions Sprint and running drills Strength and circuit training Martial arts, boxing, and MMA Yoga, stretching, and meditation Includes optional paid subscriptions, which can be canceled at any time. Download now and stay in control of your training—wherever you are. Privacy Policy: https://doc-hosting.flycricket.io/interval-timer-hiit-privacy-policy/e8e356e5-c8bf-44a0-af21-1ced9ed45894/privacy Terms of Use: https://doc-hosting.flycricket.io/interval-timer-hiit-terms-of-use/02c4d0ca-29f9-47f1-a4d5-36c2b4ec4688/terms
Screenshots
Verdict
The clearest difference is review sentiment: Gymboss Interval Timer at 36% against Interval Timer's 0%. Gymboss Interval Timer also leads on rating (4.7 vs 4.2) and ratings volume (797 vs 10). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Gymboss Interval Timer sells 3 in-app purchases, starting at $1.99 per year and Interval Timer sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Gymboss Interval Timer holds the better App Store score, 4.7 against 4.2. That said, the two scores are not equally well evidenced: Gymboss Interval Timer has 797 ratings behind it against 10, so its average is the more settled of the two. Written reviews point the same way: 36% of Gymboss Interval Timer's written reviews are positive against 0% of Interval Timer's.
Gymboss Interval Timer ships an update every 5 weeks, Interval Timer monthly. The most recent releases landed on September 24, 2026 and September 10, 2026 respectively.
| Parameter | Gymboss Interval Timer | Interval Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (797 ratings) — better | 4.2 (10 ratings) |
| Positive reviews | 36.4% of reviews — better | 0.0% of reviews |
| Number of ratings | 797 — better | 10 |
| Update frequency | Every 5 weeks | Monthly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.0 — better | 16.0 |
| Further details — not scored | ||
| Size | 23 MB | 31 MB |
| Age rating | 4+ | 4+ |
| Developer | Gymboss LLC | Lori Nguyen |
Customer experience
Gymboss Interval Timer
Interval Timer
Bugs and requests
Gymboss Interval Timer
Reported bugs
8 issues- Timer no longer beeps when screen is locked or app is in background
- Intervals disappear or get shuffled after updates
- Unable to save new workouts
- All workout sounds have gone
- Crashes when trying to edit intervals
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- Reordering of saved workouts
- Ads cover the timer screen
- Timer stops working when screen is locked or app is in background
Requested features
9 requests- Verbal prompts like a countdown "3-2-1 Go!" and "3-2-1 Rest"
- Ability to lock the screen
- Option to see what's coming next
- Workout block of 60/30/30 rather than just high and low
- Ability to start from partway through the sequence
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- Back and forward button to skip to the wanted element or go back during the sequence
- Different alarm sounds for each interval/color
- Countdown, CountUp feature
- Dark mode option
Interval Timer
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Gymboss Interval Timer
- Gymboss Premium Yearly$1.991 Year
- Remove Ads$0.99
- Sound and Color Bundle$0.99
Interval Timer
- Premium Timer (weekly)3 Days trial$4.997 Days
- Premium Timer (monthly)3 Days trial$12.991 Month
- Premium Timer (yearly)$39.991 Year
Questions
Is Gymboss Interval Timer free?
Is Interval Timer free?
Which has better reviews, Gymboss Interval Timer or Interval Timer?
Do Gymboss Interval Timer or Interval Timer have ads?
Which is updated more often, Gymboss Interval Timer or Interval Timer?
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