Castlight Mobile vs Sprout at Work
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Castlight Mobile
Manage your healthcare benefits and find quality, affordable care. This personal dashboard helps you locate in-network doctors with cost estimates, track spending and claims, and view your plan status, deductible, and HSA balance. It also includes a digital insurance card and integrates with activity trackers.
- Find in-network doctors with cost estimates
- Track healthcare spending and claims
- View deductible status and HSA balance
- Digital medical insurance card
- Sync with activity trackers
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Do you have access to Castlight through your employee benefits plan? If so, you and your dependents can download Castlight Mobile: a personal healthcare dashboard that helps you find affordable and high quality care, anytime, anywhere. Key features: Find care - Search for a doctor near you. Results are always in-network and include personalized cost estimates and quality data so you can make choices that are right for you. Past care - Track your health care spending and claims with at-a-glance information about what you’ve spent and why. Plan status - Track how much of your deductible you’ve met, see your HSA balance, and review basic information about your health coverage all in one place. eCard - A medical insurance card is part of the app so you’ll never be without your insurance card again. Please note: The Castlight Mobile app is available exclusively to individuals and their dependents who have access to Castlight’s services through their employee benefits program. If you’re not sure if Castlight is part of your employee benefits, contact your employer’s HR or Benefits leader. If available through employer, Castlight Health supports all major activity trackers including Apple Health, Fitbit, and Jawbone to conveniently synchronize your steps, food, and sleep data. About Castlight: Castlight Health is a trusted third party that connects directly to your insurance plan and does not share your personal information with your employer. Your health information is always confidential and secure.
Sprout at Work
This app promotes employee wellbeing through challenges, goal tracking, and health scores. Connect with colleagues, share tips, and access expert content on physical, mental, and dietary health. It integrates with popular health devices to support your personal wellness journey.
- Wellbeing challenges
- Personal goal tracking
- Health score measurement
- Colleague community
- Health articles and videos
- Health device synchronization
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Sprout At Work is scientifically designed to help you embrace wellbeing and support your overall health. - Compete against your colleagues in wellbeing challenges - Set personal goals and track your activity to help build and maintain healthy habits - Measure your overall health with your wellbeing score - Connect with colleagues by sharing tips, ideas, and photos in interest-based communities - Enjoy our original articles and videos that cover physical, mental, and dietary health Sprout At Work syncs with health devices like Apple Health, Fitbit, Garmin, and more, and offers you the tools and resources to support your personalized journey. *Please note: Your company must be registered with Sprout At Work for you to use this app.
Screenshots
Verdict
Castlight Mobile and Sprout at Work both sit at 4.8 stars, but that hides the real split: 48% of Castlight Mobile's written reviews are positive against 31% of Sprout at Work's. Castlight Mobile also leads on ratings volume (76K vs 5.9K) and update cadence (fortnightly vs every 5 weeks). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 4.8 for Castlight Mobile against 4.8 for Sprout at Work. That said, the two scores are not equally well evidenced: Castlight Mobile has 76K ratings behind it against 5.9K, so its average is the more settled of the two. Written reviews are what separate them: 48% of Castlight Mobile's written reviews are positive against 31% of Sprout at Work's.
Castlight Mobile ships an update fortnightly, Sprout at Work every 5 weeks. The most recent releases landed on October 21, 2026 and October 20, 2026 respectively.
| Parameter | Castlight Mobile | Sprout at Work |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (76K ratings) | 4.8 (5.9K ratings) — better |
| Positive reviews | 48.3% of reviews — better | 30.6% of reviews |
| Number of ratings | 76K — better | 5.9K |
| Update frequency | Fortnightly — better | Every 5 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 16.0 — better | 16.6 |
| Further details — not scored | ||
| Size | 121 MB | 51 MB |
| Age rating | 12+ | 12+ |
| Developer | Castlight Health | Sprout Wellness Solutions Inc. |
Customer experience
Castlight Mobile
Sprout at Work
User reviews
Castlight Mobile
From 76K App Store ratingsWhat we love
- 🚀 Easy access to health information
- 💡 Helpful incentive program
- 👍 Convenient healthcare management
- 🚀 Fast and efficient
- 👍 Useful app features
Room to improve
- 🐛 Connectivity issues with trackers
- 🐛 Buggy app performance
- 🐛 Inaccurate provider information
- 👎 Poor user experience
- 👎 Frustrating manual data entry
Sprout at Work
From 5.9K App Store ratingsWhat we love
- 💪 Motivating and interactive
- 🙌 Healthy lifestyle encouragement
- 🤝 Social aspects and community
- 📈 Helps track progress and fitness
Room to improve
- 🐛 Buggy, crashes, and glitches
- 🔄 Syncing and connectivity issues
- 🤯 Confusing and not user-friendly
- 💰 Unable to redeem rewards
- 📊 Inaccurate data tracking
Bugs and requests
Castlight Mobile
Reported bugs
5 issues- Locked preventative screening attestation
- Inconsistent point tracking
- Sweepstakes pricing errors
- Frequent app crashes and freezes
- Syncing issues with Apple Health
Requested features
5 requests- Ability to correct mistakes in the app
- Integration with more fitness trackers
- Improved search functionality
- More flexible data entry options
- Direct appointment scheduling
Sprout at Work
Reported bugs
4 issues- Unable to log in or redeem points
- Compatibility issues with tablets/iPads
- Inconsistent data tracking and syncing
- Frequent crashes and app freezes
Requested features
5 requests- Improved syncing with fitness trackers
- More workout options and customization
- Better communication and support
- Easier navigation and user experience
- Reliable rewards and redemption system
In-app purchases
Castlight Mobile
No in-app purchases
Sprout at Work
No in-app purchases
Questions
Is Castlight Mobile free?
Is Sprout at Work free?
Which has better reviews, Castlight Mobile or Sprout at Work?
Do Castlight Mobile or Sprout at Work have ads?
Which is updated more often, Castlight Mobile or Sprout at Work?
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