Panic Attacks or Anxiety? vs Mesmerize

This FREE app will help you when you have Panic Attacks or anxiety attacks. I've had panic attacks myself for 14 years and overcame them. In the app, you'll find various ways to find relaxation. 1- Voice Guided Relaxation Session 2- Other relaxing sounds (ocean, campfire) But you will also get specific Audio Tips to deal with a Panic Attack or an Anxiety Attack. Furthermore, I've created some Videos about Panic Attacks and anxiety attacks where I explain what happens in your body when you feel nervous and anxious. You'll also learn what to do to relax. Relaxation is a strong antidote against phobias and anxieties. Good Luck! Geert

Clear your mind and relax with a unique audio-visual meditation experience. Mesmerize combines engaging visuals with relaxing music and expertly crafted guided meditations to give you an all encompassing meditation experience. BENEFITS • Relieve Stress • Lower Anxiety • Better Sleep • Overcome Depression • Enhance Self-Awareness • Deeper Relaxation • Reduce Pain • Overcome Addiction • Increase Focus • In fact, there are many more proven benefits to meditation. The impact of a consistent meditation practice can have a profound impact on the overall quality of your life. FEATURES • Engaging Visuals; uniquely hypnotic visuals designed to mesmerize you. Control their speed with a pinch gesture. • Soothing Psycho-Acoustic Music; designed based on clinically validated principles to ease your body into a state of relaxation. • Guided Meditations & Hypnosis; expertly crafted to help you on a range of topics. • Nature Sounds and White Noise; including rain, ocean, thunder, train, fan and much more • Sleepy Stories; doze off quickly with drowsy tales. • Focus Music; music designed to help you beat distractions and concentrate. • Visual Breathing; the speed of visuals will automatically adjust to your selected breathing pattern. • 3D Voice • Narration speed control • Audio Fusion; mix outside audio with Mesmerize playback. • Sleep Timer; set Mesmerize to automatically stop after a period of time. • Variable Volumes; control the voice and music volumes separately to get your perfect balance between the two. • Offline Compatible; download your favorite content to listen later in airplane mode. • Random Modes; don't like choosing? Automatically chose a random from your favorites or a particular content category. • Healthkit; track your "Mindful Minutes" when using Mesmerize • Privacy Focused; no ads, no marketing emails, no logins or passwords, no accounts, no crazy permissions. In the age of information intrusion, Mesmerize is specifically designed to leave you alone. MEDITATION & HYPNOSIS TOPICS • Mindfulness • Anxiety • Gratitude • Loving Kindness • Emotional Wellbeing • Forgiveness • Self Care • Affirmations • Ease Pain • Compassion • Healing • Sleep • Chronic Pain • Depression • Addiction • ADD & ADHD • Focus & Study • Sports Performance • Quit Smoking & Vaping • Breaking bad habits • Erectile Dysfunction • Dating Confidence • Breathwork • and more! SCIENCE Interested in learning the science behind Visual Meditation? You can learn more at www.MesmerizeApp.com/Science SUBSCRIPTION AND TERMS When you download Mesmerize you can opt into a 7-day free trial. Mesmerize offers auto-renewing monthly/yearly/weekly subscription options for access to the app's features and content. Your Mesmerize subscription will automatically renew at the end of each term and payment will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. To avoid renewal, you must cancel at least 24 hours before your subscription or trial ends. Your account will be charged for renewal within 24 hours prior to the end of the current period. Any unused portion of a free trial period will be forfeited if you purchase a subscription. As with all of our apps, if you would like to use Mesmerize but have trouble affording it please email us at support@mesmerizeapp.com so we can help you with our financial assistance program. While we can't keep bringing great experiences to the world without making money, we know not everyone that needs access to our content can afford it, and we're happy to help. Read more about our terms, conditions and privacy here: https://mesmerizeapp.com/terms Safety Warning: we present content that may not be appropriate for people with a history of seizures or epilepsy. Additionally do not use while driving, operating heavy machinery, or any settings where your full attention is required. Viewer discretion is advised.