RunGap vs FreshLegsMonday
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
RunGap
Consolidate workout data from over 50 fitness services into one app. Access, share, and export your training history with detailed statistics, charts, and gear tracking. Integrates with popular devices and platforms.
- Syncs data from 50+ fitness services
- Consolidates training history
- Detailed statistics and charts
- Interactive maps and activity details
- Track shoe, bike, and gear usage
- Geotag photos and videos
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The most well-connected Workout Data manager on the App Store with support for 50 of the most popular apps and services. Get your complete training history and take control of your workout data. Keep all your workout details from popular services including Apple Watch, Polar, Garmin, Coros, Peloton, Strava, Runtastic, Suunto, adidas, SportsTracker, Apple Health, Zwift, Rouvy and many others on your iPhone or iPad for instant access anytime. Easily share, backup and export your workouts as you like (requires "Swag Bag" subscription available as in-app purchase). Unattended background operation. RunGap can both read and write workouts from and to Health including route maps, heart rate and distance. View statistics and interactive charts, maps and details for individual workouts. Browse your favorite tracks and compare past results. Easily track your shoe, bike and other gear usage. Geotag photos and videos related to an activity. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PLEASE NOTE: If you have any issues, consider contacting support instead of giving a negative rating - most times your issues can be solved or answered. A rating will not get your app back to work, but the support can help - simply use the integrated "Online Support" function.
FreshLegsMonday
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Fresh Legs Monday allows you to predict your Marathon finish time using the distance and pace that you typically run each week. You can use this app to guide your weekly training to achieve your target Marathon time. There is also a Marathon splits table to guide your pacing on the day.
Screenshots
Verdict
The clearest difference is in-app purchases: FreshLegsMonday at none against RunGap's 2. RunGap's advantage is update cadence (every 2 weeks vs every 14 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. RunGap sells 2 in-app purchases, starting at $4.99 per 3 months. FreshLegsMonday asks for nothing beyond the download.
RunGap ships an update every 2 weeks, FreshLegsMonday every 14 months. The most recent releases landed on November 6, 2026 and November 4, 2026 respectively.
| Parameter | RunGap | FreshLegsMonday |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (5.9K ratings) — better | — |
| Positive reviews | 77.0% of reviews | — |
| Number of ratings | 5.9K — better | — |
| Update frequency | Every 2 weeks — better | Every 14 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 16 | 15.6 — better |
| Further details — not scored | ||
| Size | 14 MB | 3 MB |
| Age rating | 12+ | 4+ |
| Developer | CTRL-N | Edward Moffett |
Bugs and requests
RunGap
Reported bugs
3 issues- App crashes or freezes
- Syncing issues with certain platforms
- Incorrect data transfer or formatting
Requested features
4 requests- Improved user interface and navigation
- Automatic background syncing
- Integration with more fitness platforms
- Offline data access and editing
FreshLegsMonday
Not enough reviews yet to summarise bugs or requests.
In-app purchases
RunGap
- Quarterly Swag Bag$4.993 Months
- Annual Swag Bag$14.991 Year
FreshLegsMonday
No in-app purchases
Questions
Is RunGap free?
Is FreshLegsMonday free?
Do RunGap or FreshLegsMonday have ads?
Which is updated more often, RunGap or FreshLegsMonday?
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