Comparison

RunGap vs FreshLegsMonday

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RunGap

Consolidate workout data from over 50 fitness services into one app. Access, share, and export your training history with detailed statistics, charts, and gear tracking. Integrates with popular devices and platforms.

Highlights
  • Syncs data from 50+ fitness services
  • Consolidates training history
  • Detailed statistics and charts
  • Interactive maps and activity details
  • Track shoe, bike, and gear usage
  • Geotag photos and videos
Features
Read full description

The most well-connected Workout Data manager on the App Store with support for 50 of the most popular apps and services. Get your complete training history and take control of your workout data. Keep all your workout details from popular services including Apple Watch, Polar, Garmin, Coros, Peloton, Strava, Runtastic, Suunto, adidas, SportsTracker, Apple Health, Zwift, Rouvy and many others on your iPhone or iPad for instant access anytime. Easily share, backup and export your workouts as you like (requires "Swag Bag" subscription available as in-app purchase). Unattended background operation. RunGap can both read and write workouts from and to Health including route maps, heart rate and distance. View statistics and interactive charts, maps and details for individual workouts. Browse your favorite tracks and compare past results. Easily track your shoe, bike and other gear usage. Geotag photos and videos related to an activity. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PLEASE NOTE: If you have any issues, consider contacting support instead of giving a negative rating - most times your issues can be solved or answered. A rating will not get your app back to work, but the support can help - simply use the integrated "Online Support" function.

About

FreshLegsMonday

Features
Read full description

Fresh Legs Monday allows you to predict your Marathon finish time using the distance and pace that you typically run each week. You can use this app to guide your weekly training to achieve your target Marathon time. There is also a Marathon splits table to guide your pacing on the day.

Screenshots

RunGap4 screens
FreshLegsMonday4 screens

Verdict

The call

The clearest difference is in-app purchases: FreshLegsMonday at none against RunGap's 2. RunGap's advantage is update cadence (every 2 weeks vs every 14 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. RunGap sells 2 in-app purchases, starting at $4.99 per 3 months. FreshLegsMonday asks for nothing beyond the download.

UpkeepUpdate frequency

RunGap ships an update every 2 weeks, FreshLegsMonday every 14 months. The most recent releases landed on November 6, 2026 and November 4, 2026 respectively.

Scorecard2 real differences · 8 level
RunGap versus FreshLegsMonday: the parameters behind the verdict, then further details
ParameterRunGapFreshLegsMonday
PriceFreeFree
Rating4.8 (5.9K ratings) — better—
Positive reviews77.0% of reviews—
Number of ratings5.9K — better—
Update frequencyEvery 2 weeks — betterEvery 14 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS1615.6 — better
Further details — not scored
Size14 MB3 MB
Age rating12+4+
DeveloperCTRL-NEdward Moffett

Bugs and requests

RunGap

Reported bugs

3 issues
  • App crashes or freezes
  • Syncing issues with certain platforms
  • Incorrect data transfer or formatting

Requested features

4 requests
  • Improved user interface and navigation
  • Automatic background syncing
  • Integration with more fitness platforms
  • Offline data access and editing

FreshLegsMonday

Not enough reviews yet to summarise bugs or requests.

In-app purchases

2 purchases

RunGap

Subscriptions2
  • Quarterly Swag Bag$4.993 Months
  • Annual Swag Bag$14.991 Year
None

FreshLegsMonday

No in-app purchases

Questions

Is RunGap free?
RunGap is free to download, with in-app purchases available.
Is FreshLegsMonday free?
FreshLegsMonday is free to download, with no in-app purchases.
Do RunGap or FreshLegsMonday have ads?
Neither RunGap nor FreshLegsMonday shows ads.
Which is updated more often, RunGap or FreshLegsMonday?
RunGap ships an update every 2 weeks, and FreshLegsMonday every 14 months. Most recently, RunGap was updated on November 6, 2026 and FreshLegsMonday on November 4, 2026.

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