Comparison

RunGap vs CoStrive

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RunGap

Consolidate your fitness data from over 40 popular services into one app. Access your complete training history, view detailed statistics, and manage your gear usage. Easily share, backup, and export your workouts for comprehensive control over your fitness journey.

Highlights
  • Connects 40+ fitness services
  • Consolidates training history
  • View statistics and charts
  • Track gear usage
  • Share, backup, and export workouts
  • Geotag photos and videos
Features
Read full description

The most well-connected Workout Data manager on the App Store with support for 50 of the most popular apps and services. Get your complete training history and take control of your workout data. Keep all your workout details from popular services including Apple Watch, Polar, Garmin, Coros, Peloton, Strava, Runtastic, Suunto, adidas, SportsTracker, Apple Health, Zwift, Rouvy and many others on your iPhone or iPad for instant access anytime. Easily share, backup and export your workouts as you like (requires "Swag Bag" subscription available as in-app purchase). Unattended background operation. RunGap can both read and write workouts from and to Health including route maps, heart rate and distance. View statistics and interactive charts, maps and details for individual workouts. Browse your favorite tracks and compare past results. Easily track your shoe, bike and other gear usage. Geotag photos and videos related to an activity. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PLEASE NOTE: If you have any issues, consider contacting support instead of giving a negative rating - most times your issues can be solved or answered. A rating will not get your app back to work, but the support can help - simply use the integrated "Online Support" function.

About

CoStrive

Features
Read full description

CoStrive is a new way to be together while we move. The app provides real-time audio coaching and guided experiences, so you can run, train, or walk – alone or with others – while still feeling connected. With CoStrive, a coach can speak directly into your ears, no matter where you are, and you can share energy, motivation, and experiences with other participants at the same time. The goal is to make it simple to create shared experiences across distances. One click, and you’re part of a team, a session, or a guided tour. No complex setups, no distractions – just clear audio and presence in motion. CoStrive is designed for running clubs, coaches, companies, and individuals who want an easy way to motivate, inspire, and strengthen communities. It’s not just about moving – it’s about being together, wherever we are.

Screenshots

RunGap4 screens
CoStrive4 screens

Verdict

The call

The clearest difference is in-app purchases: CoStrive at none against RunGap's 4. CoStrive also leads on update cadence (every 6 days vs every 2 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. RunGap sells 4 in-app purchases, starting at $4.99 per 3 months. CoStrive asks for nothing beyond the download.

UpkeepUpdate frequency

RunGap ships an update every 2 weeks, CoStrive every 6 days. The most recent releases landed on October 17, 2026 and September 21, 2026 respectively.

Scorecard2 real differences · 8 level
RunGap versus CoStrive: the parameters behind the verdict, then further details
ParameterRunGapCoStrive
PriceFreeFree
Rating4.8 (5.9K ratings) — better—
Positive reviews79.2% of reviews—
Number of ratings5.9K — better—
Update frequencyEvery 2 weeksEvery 6 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS15.615.1 — better
Further details — not scored
Size14 MB57 MB
Age rating12+4+
DeveloperCTRL-NCodePower ApS

Bugs and requests

RunGap

Reported bugs

3 issues
  • App crashes or freezes
  • Syncing issues with certain platforms
  • Incorrect data transfer or formatting

Requested features

4 requests
  • Improved user interface and navigation
  • Automatic background syncing
  • Integration with more fitness platforms
  • Offline data access and editing

CoStrive

Not enough reviews yet to summarise bugs or requests.

In-app purchases

4 purchases

RunGap

Subscriptions2
  • Quarterly Swag Bag$4.993 Months
  • Annual Swag Bag$14.991 Year
One-time2
  • Swag Bag (3 months)$4.99
  • Swag Bag (one year)$14.99
None

CoStrive

No in-app purchases

Questions

Is RunGap free?
RunGap is free to download, with in-app purchases available.
Is CoStrive free?
CoStrive is free to download, with no in-app purchases.
Do RunGap or CoStrive have ads?
Neither RunGap nor CoStrive shows ads.
Which is updated more often, RunGap or CoStrive?
RunGap ships an update every 2 weeks, and CoStrive every 6 days. Most recently, RunGap was updated on October 17, 2026 and CoStrive on September 21, 2026.

Other comparisons