Comparison

Best Interval Timer vs HIIT Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Best Interval Timer

This app acts as your personal coach, guiding you through workouts with customizable routines. Focus on your exercise while it manages timing for warm-up, high/low intensity intervals, cool-downs, and rest periods.

Highlights
  • Customizable workout routines
  • Warm-up, intensity, cool-down, rest periods
  • Background and multitasking support
  • Adjustable interval sounds and vibrations
  • Workout practice tracking
  • Landscape and portrait orientation
Features
Read full description

This app is like your personal coach, just focus on your workout without having to worry about time, Best Interval Timer will lead you to finish them perfectly. There is one default routine in this free version, but you can edit it to your own one which include warm-up, high/low intensity, cool down and rest time etc, you can custom as many sets as you wish to do. Key Features: ⁃ One default routine. ⁃ Big readable counting down time. ⁃ Start, pause or reset routine. ⁃ Warm up, low intensity, high intensity, cool down, rest time. ⁃ Support background, foreground playing and multitasking. ⁃ Music plays. ⁃ Vibrate or not. ⁃ 15 interval switch sounds. ⁃ 12 background interval pictures available. ⁃ Show number of times you have practiced of one routine. ⁃ Support landscape and portrait. ⁃ Create one reminder to alert you doing your workout. ⁃ Supports universal version. If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.

About

HIIT Timer

This app provides a simple interval timer for various high-intensity training styles like HIIT, Tabata, EMOM, and AMRAP. Track your workouts, maintain streaks, and save custom timer presets for easy access. It's designed for home or gym training and requires no account or subscription.

Highlights
  • HIIT & Tabata timer
  • EMOM interval training
  • AMRAP workout mode
  • Workout calendar tracking
  • Streak and stats tracking
  • Customizable presets
  • Smart workout reminders
Features
Read full description

A simple interval timer for HIIT, Tabata, EMOM, and AMRAP workouts. All features are free with ad support. No account. No subscription. No usage limits. ◆ Four workout modes 【HIIT】 Set your own work time, rest time, and rounds. Built for classic high-intensity interval training your way. 【Tabata】 The 20s-on / 10s-off × 8 protocol. One tap to start the original. 【EMOM (Every Minute On the Minute)】 Repeating one-minute intervals. Built for CrossFit, strength training, and conditioning sessions. 【AMRAP (As Many Rounds As Possible)】 Set a time cap and count your rounds. Push the limit. ◆ Keep your streak alive ・Calendar view of every workout day ・Daily streak counter to keep the momentum ・Monthly workout totals at a glance ◆ Save your favorites Save your most-used presets. One tap to start next time. ◆ Smart reminders Weekly reminders that gently push you back on track when you miss a session. ◆ Built to stay out of your way ・No account required. Open the app, set the timer, train ・No bloated features, no upsells, no data harvesting ◆ Made for ・Home HIIT and bodyweight workouts ・Tabata protocols, including custom variations ・Strength training intervals ・Running and cardio circuits ・Yoga and stretching session timing ・CrossFit-style EMOM and AMRAP WODs ・Functional fitness and conditioning No account. No subscription. Just set the timer and go.

Screenshots

Best Interval Timer4 screens
HIIT Timer4 screens

Verdict

The call

The clearest difference is update cadence: HIIT Timer at every 2 weeks against Best Interval Timer's every 12 months. HIIT Timer also leads on review sentiment (100% vs 89%). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Best Interval Timer ships an update every 12 months, HIIT Timer every 2 weeks. The most recent releases landed on October 11, 2026 and October 7, 2026 respectively.

Scorecard2 real differences · 8 level
Best Interval Timer versus HIIT Timer: the parameters behind the verdict, then further details
ParameterBest Interval TimerHIIT Timer
PriceFreeFree
Rating4.6 (81 ratings) — better—
Positive reviews89.3% of reviews100.0% of reviews — better
Number of ratings81 — better—
Update frequencyEvery 12 monthsEvery 2 weeks — better
AdsYesYes
In-app purchasesNoNo
MonetizationAd-supportedAd-supported
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.015.0 — better
Further details — not scored
Size19 MB90 MB
Age rating4+4+
Developer倩 赵tsyk-app

Customer experience

Best Interval Timer

All ratings81 ratings
Positive92.6%
Neutral4.9%
Negative2.5%
Written reviews103 reviews
Positive89.3%
Neutral6.8%
Negative3.9%

HIIT Timer

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Best Interval Timer

Reported bugs

7 issues
  • App stops working after rating notification
  • Buttons don't work after rating notification
  • Crashes when saving timers
  • Crashes when editing exercises
  • Freezes and stops working
Show 2 more
  • Lost all timers after reinstalling
  • Side view unusable

Requested features

10 requests
  • Ability to save multiple intervals/routines
  • Voice cues for start/stop
  • Apple Watch compatibility
  • Larger buttons and text
  • Option to save different schedules (e.g., Tabata)
Show 5 more
  • Fix crashing when saving timers
  • Fix crashing when editing exercises
  • Improve side view usability
  • Remove ads or reduce frequency
  • Option to have cool down at the end of all intervals

HIIT Timer

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

Best Interval Timer

No in-app purchases

None

HIIT Timer

No in-app purchases

Questions

Is Best Interval Timer free?
Best Interval Timer is free to download, with no in-app purchases.
Is HIIT Timer free?
HIIT Timer is free to download, with no in-app purchases.
Do Best Interval Timer or HIIT Timer have ads?
Both Best Interval Timer and HIIT Timer show ads.
Which is updated more often, Best Interval Timer or HIIT Timer?
Best Interval Timer ships an update every 12 months, and HIIT Timer every 2 weeks. Most recently, Best Interval Timer was updated on October 11, 2026 and HIIT Timer on October 7, 2026.

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