Comparison

Best Interval Timer vs BAGWRK

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Best Interval Timer

This app acts as your personal coach, guiding you through workouts with customizable routines. Focus on your exercise while it manages timing for warm-up, high/low intensity intervals, cool-downs, and rest periods.

Highlights
  • Customizable workout routines
  • Warm-up, intensity, cool-down, rest periods
  • Background and multitasking support
  • Adjustable interval sounds and vibrations
  • Workout practice tracking
  • Landscape and portrait orientation
Features
Read full description

This app is like your personal coach, just focus on your workout without having to worry about time, Best Interval Timer will lead you to finish them perfectly. There is one default routine in this free version, but you can edit it to your own one which include warm-up, high/low intensity, cool down and rest time etc, you can custom as many sets as you wish to do. Key Features: ⁃ One default routine. ⁃ Big readable counting down time. ⁃ Start, pause or reset routine. ⁃ Warm up, low intensity, high intensity, cool down, rest time. ⁃ Support background, foreground playing and multitasking. ⁃ Music plays. ⁃ Vibrate or not. ⁃ 15 interval switch sounds. ⁃ 12 background interval pictures available. ⁃ Show number of times you have practiced of one routine. ⁃ Support landscape and portrait. ⁃ Create one reminder to alert you doing your workout. ⁃ Supports universal version. If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.

About

BAGWRK

Features
Read full description

BAGWRK is a training companion for Boxing, Kickboxing, and Muay Thai athletes. Get randomized or pre-built combos read out loud while you train, with rest timers and difficulty settings. Ideal for solo heavy bag sessions or shadowboxing workouts. Features include: Audio-based combo calls Adjustable round and break timers Beginner to advanced preset combos Custom session difficulty and style preferences

Screenshots

Best Interval Timer4 screens
BAGWRK4 screens

Verdict

The call

The clearest difference is ads: BAGWRK at none against Best Interval Timer's shown. BAGWRK also leads on update cadence (every 2 days vs every 12 months). Best Interval Timer's advantage is iOS requirement (16.0 vs 18.4). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Best Interval Timer ships an update every 12 months, BAGWRK every 2 days. The most recent releases landed on October 11, 2026 and October 3, 2026 respectively.

Scorecard3 real differences · 7 level
Best Interval Timer versus BAGWRK: the parameters behind the verdict, then further details
ParameterBest Interval TimerBAGWRK
PriceFreeFree
Rating4.6 (81 ratings) — better—
Positive reviews89.3% of reviews—
Number of ratings81 — better—
Update frequencyEvery 12 monthsEvery 2 days — better
AdsYesNo — better
In-app purchasesNoNo
MonetizationAd-supported—
DevicesiPhone, iPadiPhone, iPad
Requires iOS16.0 — better18.4
Further details — not scored
Size19 MB21 MB
Age rating4+4+
Developer倩 赵Elias Zayat

Bugs and requests

Best Interval Timer

Reported bugs

7 issues
  • App stops working after rating notification
  • Buttons don't work after rating notification
  • Crashes when saving timers
  • Crashes when editing exercises
  • Freezes and stops working
Show 2 more
  • Lost all timers after reinstalling
  • Side view unusable

Requested features

10 requests
  • Ability to save multiple intervals/routines
  • Voice cues for start/stop
  • Apple Watch compatibility
  • Larger buttons and text
  • Option to save different schedules (e.g., Tabata)
Show 5 more
  • Fix crashing when saving timers
  • Fix crashing when editing exercises
  • Improve side view usability
  • Remove ads or reduce frequency
  • Option to have cool down at the end of all intervals

BAGWRK

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

Best Interval Timer

No in-app purchases

None

BAGWRK

No in-app purchases

Questions

Is Best Interval Timer free?
Best Interval Timer is free to download, with no in-app purchases.
Is BAGWRK free?
BAGWRK is free to download, with no in-app purchases.
Do Best Interval Timer or BAGWRK have ads?
Best Interval Timer shows ads; BAGWRK does not.
Which is updated more often, Best Interval Timer or BAGWRK?
Best Interval Timer ships an update every 12 months, and BAGWRK every 2 days. Most recently, Best Interval Timer was updated on October 11, 2026 and BAGWRK on October 3, 2026.

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