Comparison

Abs workout vs Abs Workout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Abs workout

This app guides users from zero to 200 sit-ups in 10 weeks with an audio coach. It offers motivational features, music integration, and progress tracking. Designed for beginners, it requires only 20 minutes, three times a week.

Highlights
  • 0 to 200 sit-ups in 10 weeks
  • Personal audio coach guidance
  • Integrated music playback
  • Wins and badges for motivation
  • Stretching and warmup videos
  • Apple Health integration
Features
Read full description

Want great abs? This app will take you there. It will train you from 0 to 200 sit-ups in 10 Weeks! ● Get ready to live your dream ! Situps 0 to 200 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps. ----- ABOUT THE APP ----- This app will get you in shape by gradually training you from 0 to 200 sit-ups (ab crunches) in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have much better looking abs. When you start a workout, you turn on your favorite music, and then the app's audio coach tells you exactly how many crunches to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have better abs. COACHING ● from zero to 200 Situps in 10 weeks ● guided by your personal audio coach ● starts easy and slowly increases the situps ● straight & simple, nothing to learn ● Integrated with Apple Health MUSIC ● listen to your music while exercising ● audio coach gently blends in when needed ● compatible with ALL music apps MOTIVATION ● earn wins and badges ● share your wins on Facebook, Twitter, mail ● meet other trainees on our Facebook community ● motivational quotes for your mind & body SUCCESS ● Only 20 mins a day, 3 days a week, 10 weeks ● Designed to make any beginner succeed ● Extensive guidance for beginners ● Answers to all common questions AND THERE'S MORE ● stretching & warmup videos ● male & female audio coaches ● detailed information & guidance ● and there is more... THE FREE VERSION ● All features enabled ● Includes the first 5 workouts Supported Devices: ● iPhone & iPod touch (all models) ● iPad (all models) ● Privacy Policy: http://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html ----- CONTACT US ----- ● Dear customers, we are here for you! support@fitness22.com

About

Abs Workout

This app provides structured ab and core training programs designed for men aiming for visible abs or improved core strength. It offers targeted workouts, video instructions, and a custom workout builder to fit various fitness levels and schedules.

Highlights
  • Targeted ab and core workouts
  • 28-day core programs
  • HD video exercise instructions
  • Coach Chat for advice
  • Custom ab workout builder
  • Progress tracking
Features
Read full description

Visible abs don’t come from guessing. They come from consistent, focused core training done the right way. Abs Workout for Men is built for men who want a stronger, more defined midsection — whether your goal is a visible six-pack, better performance in the gym, or a core that actually supports your lifts. No fluff. No random crunches. Just effective ab training. What this app helps you do • Build real core strength • Develop visible abs over time • Train your abs efficiently and consistently • Improve stability and control in all your workouts Whether you’re just starting out or already training regularly, this app gives you structure so every core workout actually counts. What you get Targeted ab and core workouts Train your entire core — upper abs, lower abs, obliques, and deep stabilizers — not just one muscle. 28-day core programs plus extra routines Follow structured plans or drop in quick ab workouts whenever you need them. Clear instructions with HD videos Every exercise includes simple guidance and video demos so you know exactly how to do it right. Coach Chat Get workout advice, motivation, and answers to your training questions from your built-in coach. Flexible training that fits your schedule Short or intense sessions — train your core without rearranging your entire workout. Progress tracking Stay consistent and see your core strength improve over time. Custom ab workout builder Create unlimited ab routines using your favorite exercises and training styles. Beginner-friendly and advanced-ready Start where you are and increase intensity as your strength improves. Who this is for • Men who want visible abs • Lifters who want a stronger core for better performance • Anyone tired of ineffective ab workouts Strong abs change how you look — and how you train. Download Abs Workout for Men and start building a core that actually shows results. Subscription Information: Upgrade to a Pro subscription for full access to all features and content. Auto-renewal can be turned off in your iTunes Account Settings at least 24 hours before the end of the current period. Manage your subscription and turn off auto-renewal in your iTunes Account settings. Your Account will be charged for renewal. If you subscribe before your free trial ends, the remainder of your free trial will be forfeited upon purchase confirmation. Note: This app is for informational purposes only. Consult your physician or doctor before starting any new fitness program. Privacy Policy + Terms of Use: https://shredapps.com/privacy-policy-terms-of-use/ Contact Us Valued customers, we are here for you! Got Questions? Comments? Ideas? support@shredapps.com

Screenshots

Abs workout4 screens
Abs Workout4 screens

Verdict

The call

The clearest difference is in-app purchases: Abs workout at none against Abs Workout's 4. Abs workout also leads on iOS requirement (9.0 vs 15.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Abs Workout sells 4 in-app purchases, starting at $19.99 per year. Abs workout asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Abs workout against 4.9 for Abs Workout. Both are backed by a comparable volume of ratings — 680 and 1.1K respectively. Written reviews are what separate them: 85% of Abs workout's written reviews are positive against 81% of Abs Workout's.

UpkeepUpdate frequency

Abs workout ships an update every 5 months, Abs Workout every 9 months. The most recent releases landed on October 21, 2026 and October 20, 2026 respectively.

Scorecard3 real differences · 7 level
Abs workout versus Abs Workout: the parameters behind the verdict, then further details
ParameterAbs workoutAbs Workout
PriceFreeFree
Rating4.8 (680 ratings)4.9 (1.1K ratings) — better
Positive reviews85.1% of reviews — better81.3% of reviews
Number of ratings6801.1K — better
Update frequencyEvery 5 months — betterEvery 9 months
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS9.0 — better15.0
Further details — not scored
Size71 MB61 MB
Age rating4+4+
DeveloperFITNESS22 LTDShred Apps, LLC

Customer experience

Abs workout

All ratings681 ratings
Positive96.5%
Neutral1.6%
Negative1.9%
Written reviews161 reviews
Positive85.1%
Neutral3.1%
Negative11.8%

Abs Workout

All ratings1,083 ratings
Positive97.5%
Neutral1.5%
Negative1.0%
Written reviews16 reviews
Positive81.3%
Neutral12.5%
Negative6.3%

User reviews

Abs workout

From 680 App Store ratings

What we love

  • 👍 Easy to use
  • 🚀 Motivational
  • 💪 Effective for building abs
  • 🎨 Simple and straightforward interface
  • 🎶 Ability to play own music

Room to improve

  • 🔒 Limited free version, requires paid upgrade
  • 🔀 Repetitive workout routine
  • 🤸‍♀️ Lacks guidance on proper form and stretching
  • 🐛 Occasional crashes and bugs

Abs Workout

From 1.1K App Store ratings

What we love

  • 👍 Easy to use
  • 👍 Customizable workouts
  • 👍 Tracks progress
  • 👍 Excellent workout
  • 👍 Intuitive app

Room to improve

  • ⏱️ Time glitches
  • 🔍 Not enough exercise variation

Bugs and requests

Abs workout

Reported bugs

3 issues
  • Screen freezes or goes blank during workouts
  • Incompatibility issues with certain devices
  • Difficulty accessing full program after trial period

Requested features

4 requests
  • Customizable workout intensity levels
  • More variety in exercises beyond just sit-ups
  • Integration with fitness tracking devices
  • Guided stretching and warm-up routines

Abs Workout

Reported bugs

1 issue
  • Time doubling in speed

Requested features

3 requests
  • Workouts for women
  • More ab-targeting exercises
  • Equipment-based exercises

In-app purchases

None

Abs workout

No in-app purchases

4 purchases

Abs Workout

Subscriptions4
  • Returning User Special Offer$19.991 Year
  • Monthly7 Days trial$19.991 Month
  • Yearly Special Offer7 Days trial$29.991 Year
Show 1 more
  • Yearly Membership7 Days trial$39.991 Year

Questions

Is Abs workout free?
Abs workout is free to download, with no in-app purchases.
Is Abs Workout free?
Abs Workout is free to download, with in-app purchases available.
Which has better reviews, Abs workout or Abs Workout?
Abs Workout is rated higher. Abs workout averages 4.8 out of 5 from 680 ratings, while Abs Workout averages 4.9 from 1.1K ratings.
Do Abs workout or Abs Workout have ads?
Neither Abs workout nor Abs Workout shows ads.
Which is updated more often, Abs workout or Abs Workout?
Abs workout ships an update every 5 months, and Abs Workout every 9 months. Most recently, Abs workout was updated on October 21, 2026 and Abs Workout on October 20, 2026.

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